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30-40 drops per hour, 3-4 times daily. Allergy and Sinus Tea. 1 cup, 3-4 times daily (or Allergy and Sinus Capsules. Start with 1,000 I.U. 3 times a day, to tolerance. To help cleanse liver of build up. Neti pot saline rinse. Eucalyptus steam for 10 minutes, 2-3 times a day. With our Delicious Rise and Shine Smoothie. A quick, easy and delicious recipe that includes herbs such as Maca, Liver and Immune Enhancer, Milk Thistle, Flax Seed and more! Visit our online store at store.swherb.com. Our apprentice ...