storminandynorman.blogspot.com

Stormin's Blog

Thursday, 29 April 2010. Feeling stronger and fitter all the time. It was just after Easter weekend when I last updated my blog. I've had some busy weeks at work and I kept thinking. i'll update it tomorrow and never did! I plan to update it more regularly now. I've made some great progress since Easter stepping up my training each week. Since I decided to give the running another ago 7 weeks ago my weekly mileage has progressed as follows:. 8th-14th March - 45.5 miles. 15th - 21st March - 53 miles.

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Thursday, 29 April 2010. Feeling stronger and fitter all the time. It was just after Easter weekend when I last updated my blog. I've had some busy weeks at work and I kept thinking. i'll update it tomorrow and never did! I plan to update it more regularly now. I've made some great progress since Easter stepping up my training each week. Since I decided to give the running another ago 7 weeks ago my weekly mileage has progressed as follows:. 8th-14th March - 45.5 miles. 15th - 21st March - 53 miles.

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Stormin's Blog | storminandynorman.blogspot.com Reviews

https://storminandynorman.blogspot.com

Thursday, 29 April 2010. Feeling stronger and fitter all the time. It was just after Easter weekend when I last updated my blog. I've had some busy weeks at work and I kept thinking. i'll update it tomorrow and never did! I plan to update it more regularly now. I've made some great progress since Easter stepping up my training each week. Since I decided to give the running another ago 7 weeks ago my weekly mileage has progressed as follows:. 8th-14th March - 45.5 miles. 15th - 21st March - 53 miles.

INTERNAL PAGES

storminandynorman.blogspot.com

1

Stormin's Blog: Week 22nd - 28th March in Summary

http://storminandynorman.blogspot.com/2010/03/week-22nd-28th-march-in-summary.html

Sunday, 28 March 2010. Week 22nd - 28th March in Summary. I'm running in the Isle of Man Easter Festival next weekend which involves 3 races in 3 days and ussually a lot of drinking including a 13 mile run taking in 10 pubs after the Saturday race so I need to take it fairly easy between now and friday! Here is a summary of this weeks training:. Mon: 8 miles 56 mins on own. Tue: 12 miles 1hr19 with dave and Pete Riley. Weds: 5 x 800m with 400m jog recovery 2:19, 2:17, 2:17, 2:15, 2:15 (7 miles total).

2

Stormin's Blog: Stormin's Blog - Introduction

http://storminandynorman.blogspot.com/2010/03/stormins-blog-introduction.html

Thursday, 25 March 2010. Stormin's Blog - Introduction. Welcome to my blog. For the past couple of years I have been posting my training logs on www.eightlane.com. And many of you who know me already may have read these. For those of you that don't i'll give you a quick introduction to my history and recent activity as an elite runner. After a good few years of training (and excessive drinking / social life may I add! Subscribe to: Post Comments (Atom). My Blog Features on Runners Blogs. 5 miles - 23:44.

3

Stormin's Blog: March 2010

http://storminandynorman.blogspot.com/2010_03_01_archive.html

Sunday, 28 March 2010. Week 22nd - 28th March in Summary. I'm running in the Isle of Man Easter Festival next weekend which involves 3 races in 3 days and ussually a lot of drinking including a 13 mile run taking in 10 pubs after the Saturday race so I need to take it fairly easy between now and friday! Here is a summary of this weeks training:. Mon: 8 miles 56 mins on own. Tue: 12 miles 1hr19 with dave and Pete Riley. Weds: 5 x 800m with 400m jog recovery 2:19, 2:17, 2:17, 2:15, 2:15 (7 miles total).

4

Stormin's Blog: April 2010

http://storminandynorman.blogspot.com/2010_04_01_archive.html

Thursday, 29 April 2010. Feeling stronger and fitter all the time. It was just after Easter weekend when I last updated my blog. I've had some busy weeks at work and I kept thinking. i'll update it tomorrow and never did! I plan to update it more regularly now. I've made some great progress since Easter stepping up my training each week. Since I decided to give the running another ago 7 weeks ago my weekly mileage has progressed as follows:. 8th-14th March - 45.5 miles. 15th - 21st March - 53 miles.

5

Stormin's Blog: Feeling stronger and fitter all the time

http://storminandynorman.blogspot.com/2010/04/feeling-stronger-and-fitter-all-time.html

Thursday, 29 April 2010. Feeling stronger and fitter all the time. It was just after Easter weekend when I last updated my blog. I've had some busy weeks at work and I kept thinking. i'll update it tomorrow and never did! I plan to update it more regularly now. I've made some great progress since Easter stepping up my training each week. Since I decided to give the running another ago 7 weeks ago my weekly mileage has progressed as follows:. 8th-14th March - 45.5 miles. 15th - 21st March - 53 miles.

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Stormin's Blog

Thursday, 29 April 2010. Feeling stronger and fitter all the time. It was just after Easter weekend when I last updated my blog. I've had some busy weeks at work and I kept thinking. i'll update it tomorrow and never did! I plan to update it more regularly now. I've made some great progress since Easter stepping up my training each week. Since I decided to give the running another ago 7 weeks ago my weekly mileage has progressed as follows:. 8th-14th March - 45.5 miles. 15th - 21st March - 53 miles.

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