sweetmiss428.blogspot.com

A New Way of Life

A New Way of Life. Tuesday, July 19, 2011. 2 skinless chicken breasts (thawed). 1 clove garlic, finely chopped. 1/4 cup Dijon mustard. 2 Tbsp. chopped fresh herbs (parsley, thyme, etc.). 1/2 tsp. pepper. 1 Tbsp. olive oil. Preheat grill (or broiler). Blend all ingredients together and spread liberally over chicken breasts. Place chicken on grill (or broiler pan) and grill (broil) for five to ten minutes on each side (or until the center is no longer pink). Serves 2. Preparation Time: 15 minutes. I was di...

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A New Way of Life. Tuesday, July 19, 2011. 2 skinless chicken breasts (thawed). 1 clove garlic, finely chopped. 1/4 cup Dijon mustard. 2 Tbsp. chopped fresh herbs (parsley, thyme, etc.). 1/2 tsp. pepper. 1 Tbsp. olive oil. Preheat grill (or broiler). Blend all ingredients together and spread liberally over chicken breasts. Place chicken on grill (or broiler pan) and grill (broil) for five to ten minutes on each side (or until the center is no longer pink). Serves 2. Preparation Time: 15 minutes. I was di...

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1 pages

2 clean breakfast recipes

3 free coaching

4 shakeology cleanse

5 clean dinner recipes

6 grilled dijon chicken

7 1 tsp salt

8 posted by melissa

9 0 comments

10 email this

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A New Way of Life | sweetmiss428.blogspot.com Reviews

https://sweetmiss428.blogspot.com

A New Way of Life. Tuesday, July 19, 2011. 2 skinless chicken breasts (thawed). 1 clove garlic, finely chopped. 1/4 cup Dijon mustard. 2 Tbsp. chopped fresh herbs (parsley, thyme, etc.). 1/2 tsp. pepper. 1 Tbsp. olive oil. Preheat grill (or broiler). Blend all ingredients together and spread liberally over chicken breasts. Place chicken on grill (or broiler pan) and grill (broil) for five to ten minutes on each side (or until the center is no longer pink). Serves 2. Preparation Time: 15 minutes. I was di...

INTERNAL PAGES

sweetmiss428.blogspot.com

1

A New Way of Life: Clean Breakfast Recipes

http://sweetmiss428.blogspot.com/p/recipes.html

A New Way of Life. 2 packets plain oatmeal. 1/2 c finely chopped Granny Smith apple. 2 Tbsp. chopped walnuts. 2 tsp ground cinnamon. Combine ingredients and cook in microwave according to directions on oatmeal package. Calories: 182/ Protein: 6.5g/ Carbs: 27g/ Total Fat: 6g/ Fiber: 4.5g). GREEN PEPPERS AND TURKEY BACON SCRAMBLE. 1 whole egg plus 2 egg whites. 3 slices of turkey bacon (cut in thin strips). 1/2 bell pepper, chopped. 1 oz pepper jack cheese, shredded. 2 scallions, chopped. 1/4 cup skim milk.

2

A New Way of Life: My "Why"...and alittle extra!

http://sweetmiss428.blogspot.com/2011/07/my-why.html

A New Way of Life. Friday, July 15, 2011. My "Why".and alittle extra! My "why" for being healthier is ultimately for my daughter! I want to set a good and healthy example for her. I want to be able to run around with her outside and NOT be winded! I don't want to be out of breath from going up a flight of stairs. I want to achieve things that I've always wanted to do.but was to scared to try! I want to have that SEXY body that I've never had before.and I'm gonna get it! I lost 60 pounds! It did teach me ...

3

A New Way of Life: Free coaching

http://sweetmiss428.blogspot.com/p/free-coaching.html

A New Way of Life. I have ALWAYS loved and wanted to help people! I love the journey I'm currently on to live a healthier life. I enjoy coaching and seeing the happiness and results.to me that's priceless! I WANT to help YOU achieve your fitness and nutritional goals! If you want me to be your coach for free, click here! Subscribe to: Posts (Atom). IDAHO FALLS, ID. My name is Melissa. I started P90X in March and since then I've been deticated to my health and fitness! View my complete profile.

4

A New Way of Life: Grilled Dijon Chicken

http://sweetmiss428.blogspot.com/2011/07/grilled-dijon-chicken.html

A New Way of Life. Tuesday, July 19, 2011. 2 skinless chicken breasts (thawed). 1 clove garlic, finely chopped. 1/4 cup Dijon mustard. 2 Tbsp. chopped fresh herbs (parsley, thyme, etc.). 1/2 tsp. pepper. 1 Tbsp. olive oil. Preheat grill (or broiler). Blend all ingredients together and spread liberally over chicken breasts. Place chicken on grill (or broiler pan) and grill (broil) for five to ten minutes on each side (or until the center is no longer pink). Serves 2. Preparation Time: 15 minutes.

5

A New Way of Life: June 2011

http://sweetmiss428.blogspot.com/2011_06_01_archive.html

A New Way of Life. Wednesday, June 29, 2011. Change Your Life NOW! Beachbody has done it again.but this contest is absolutely UNREAL! YOU have the chance to win $100,000! Not to mention all the other insane prizes! Through this challenge, I will be your coach! I want to help you along with many others to become healthier and to reach their goals! The NEW Beachbody Challenge (win $100K! It’s the Million Dollar Body Game–Reinvented! Starts August 1, 2011. So many prizes. Such little time:. 2/3 of adults ar...

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sweetmiss428.blogspot.com

A New Way of Life

A New Way of Life. Tuesday, July 19, 2011. 2 skinless chicken breasts (thawed). 1 clove garlic, finely chopped. 1/4 cup Dijon mustard. 2 Tbsp. chopped fresh herbs (parsley, thyme, etc.). 1/2 tsp. pepper. 1 Tbsp. olive oil. Preheat grill (or broiler). Blend all ingredients together and spread liberally over chicken breasts. Place chicken on grill (or broiler pan) and grill (broil) for five to ten minutes on each side (or until the center is no longer pink). Serves 2. Preparation Time: 15 minutes. I was di...

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