swiftwomen.blogspot.com
Swift Women Cycling: Reminder: 6 p.m. ride Thursday from Jenny's house
http://swiftwomen.blogspot.com/2009/06/reminder-6-pm-ride-thursday-from-jennys.html
Wednesday, June 17, 2009. Reminder: 6 pm ride Thursday from Jenny's house. Based on who shows up and interests, we can do Four Mile Canyon, Neva Loop via bike path, Marshall, Eldorado Springs, Sunshine. My personal favorite is Four Mile up the bike path. Cozy Toes Corn Bags. Subscribe to: Post Comments (Atom). Coaching and Training by Luisa. Information for Prospective Members. The best way to meet us is to join us on a ride! Fw: Sunday June 28 ride. Thursday ride from Jennys. Sunday June 14 Long Ride.
swiftwomen.blogspot.com
Swift Women Cycling: Tonightt 6 p.m. Four Mile Canyon /Poor Man
http://swiftwomen.blogspot.com/2009/06/tonightt-6-pm-four-mile-canyon-poor-man.html
Thursday, June 18, 2009. Tonightt 6 pm Four Mile Canyon /Poor Man. The votes are in! Cozy Toes Corn Bags. Subscribe to: Post Comments (Atom). Coaching and Training by Luisa. Information for Prospective Members. The best way to meet us is to join us on a ride! Fw: Sunday June 28 ride. Thursday ride from Jennys. Tonightt 6 pm Four Mile Canyon /Poor Man. Re: Girlfriend ride to Ward.a truly Not so Swi. Reminder: 6 pm ride Thursday from Jennys house. Girlfriend ride to Ward.a truly Not so Swift R.
swiftwomen.blogspot.com
Swift Women Cycling: March 2009
http://swiftwomen.blogspot.com/2009_03_01_archive.html
Friday, March 20, 2009. Fw: Sunday road ride, 10:30, Koppenberg course recon. Meet up this Sunday at 10:30 at the dirt parking lot at the intersection of Hwy 93 and Eldorado Springs Dr (catty corner from the Marshall Mesa trailhead). Do a couple of laps to find the best line up the hill and the worst potholes ;-). Subscribe to: Posts (Atom). Coaching and Training by Luisa. Information for Prospective Members. The best way to meet us is to join us on a ride!
swiftwomen.blogspot.com
Swift Women Cycling: Re: "Girlfriend" ride to Ward...a truly Not so Swift Ride
http://swiftwomen.blogspot.com/2009/06/re-girlfriend-ride-to-warda-truly-not.html
Wednesday, June 17, 2009. Re: "Girlfriend" ride to Ward.a truly Not so Swift Ride. After bringing back down cokes to the "slowpokes" (Ah I like, new word for me.) , anyone, girlfriends and/or boyfriends would like to join me to keep going all the way up to Estes? Peak to Peak - I7) . down through : Boh? We can decide later. I am sure I will get tons of positive repsonses. FREE WEEKLY TRAINING TIPS POSTED EVERY MONDAY! On Wed, 6/17/09, Jenny Devaud jenny.devaud@yahoo.com. Cozy Toes Corn Bags. Information ...
swiftwomen.blogspot.com
Swift Women Cycling: June 2009
http://swiftwomen.blogspot.com/2009_06_01_archive.html
Thursday, June 25, 2009. Fw: Sunday June 28 ride. This is my proposal for this Sunday June 28 ride:. I think the weather WON"T be too hot (in the 80s) to ride Rist Canyon. Start at Vic's at 7:30 am. Drive to Carter Lake. Meet and Start at Carter Lake (Marina's shop) at 9:30 am. Please, let me know if and which option you like to join, so I can plan accordingly. FREE WEEKLY TRAINING TIPS POSTED EVERY MONDAY! Http:/ davanticycling.blogspot.com/. Wednesday, June 24, 2009. Thursday ride from Jenny's. Looking...
swiftwomen.blogspot.com
Swift Women Cycling: September 2008
http://swiftwomen.blogspot.com/2008_09_01_archive.html
Monday, September 29, 2008. Congratulations and Womens' Get Together. Well, I have some Swift Women Breaking NEWS! The hero of yesterday Flagstaff Challenge ride is: Jenny Devaud. Jenny made the Flagstaff climb all the way to the top when she had not planned for it, but she found the right motivation to do it while she was climbing. It has been 15 years since Jenny attempted Flagstaff Summit. Congratulations Jenny for the big achievement. GO GIRL! When: Wednesday October 1 from 5:00 to 7:00 pm. I turned ...
swiftwomen.blogspot.com
Swift Women Cycling: "Girlfriend" ride to Ward...a truly Not so Swift Ride
http://swiftwomen.blogspot.com/2009/06/girlfriend-ride-to-warda-truly-not-so.html
Wednesday, June 17, 2009. Girlfriend" ride to Ward.a truly Not so Swift Ride. Stephen is accompanying me to Ward this Sunday. Feel free to join us. Faster riders will get Cokes at Ward to bring back down for us slowpokes. Vic's at 8:30. Cozy Toes Corn Bags. Subscribe to: Post Comments (Atom). Coaching and Training by Luisa. Information for Prospective Members. The best way to meet us is to join us on a ride! Fw: Sunday June 28 ride. Thursday ride from Jennys. Tonightt 6 pm Four Mile Canyon /Poor Man.
milehighrollin.blogspot.com
Mile High Rollin': May 2006
http://milehighrollin.blogspot.com/2006_05_01_archive.html
How TK and friends roll in the Mile High City. Thursday, May 25, 2006. Cherry Creek Time Trial - Race #7 - Series Final. Okay so maybe excuses really don't mean anything. I guess the motto should be RACE HARD, you will have good days and great days.But there is no such thing as a bad day on the bike! Who did some secret underwater ninja training while in Italy, came in with a great time of 26:23 and 31st place. My stats for the day:. Temp: 80 degrees with sun and wind. Lap Time: 26min 44sec. Here are the...
swiftwomen.blogspot.com
Swift Women Cycling: Sunday June 14 Long Ride
http://swiftwomen.blogspot.com/2009/06/sunday-june-14-long-ride.html
Friday, June 12, 2009. Sunday June 14 Long Ride. Ward - Peak to Peak - down from St. Vrain - Lyons - Boulder = 65 miles loop. Options for Short cuts : Loop back from Lee Hill from Left Hand or coming back dwon from Ward same way. We meet at 9:30 am at Vic's. Cloudy in the 80s. 30% chance for thunderstorms in the afternoon (hopefully we should be back by then.). Men who like a more endurance slower pace ride are very welcome! I hope to see many of you! FREE WEEKLY TRAINING TIPS POSTED EVERY MONDAY!
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