swissmiss-iris.blogspot.com

Swiss Miss Gone Bad

Wednesday, November 13, 2013. Team Swiss Miss Badwater Dance. If you've ever wondered what my amazing Badwater crew is doing while they have to wait for me . They are having so much fun! I have the best crew in the world! Tuesday, July 30, 2013. For my family I'm always a winner even when I don't win. Thank you Ayana, Yorik, Manuela and Bruno. Thursday, July 25, 2013. Team Swiss Miss did it again! Badwater belt buckle #4 in the books! Team Swiss Miss at the finish line (missing Monica Scholz). It sounded...

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Wednesday, November 13, 2013. Team Swiss Miss Badwater Dance. If you've ever wondered what my amazing Badwater crew is doing while they have to wait for me . They are having so much fun! I have the best crew in the world! Tuesday, July 30, 2013. For my family I'm always a winner even when I don't win. Thank you Ayana, Yorik, Manuela and Bruno. Thursday, July 25, 2013. Team Swiss Miss did it again! Badwater belt buckle #4 in the books! Team Swiss Miss at the finish line (missing Monica Scholz). It sounded...

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Swiss Miss Gone Bad | swissmiss-iris.blogspot.com Reviews

https://swissmiss-iris.blogspot.com

Wednesday, November 13, 2013. Team Swiss Miss Badwater Dance. If you've ever wondered what my amazing Badwater crew is doing while they have to wait for me . They are having so much fun! I have the best crew in the world! Tuesday, July 30, 2013. For my family I'm always a winner even when I don't win. Thank you Ayana, Yorik, Manuela and Bruno. Thursday, July 25, 2013. Team Swiss Miss did it again! Badwater belt buckle #4 in the books! Team Swiss Miss at the finish line (missing Monica Scholz). It sounded...

INTERNAL PAGES

swissmiss-iris.blogspot.com

1

Swiss Miss Gone Bad: Badwater Ultramarathon 2013

http://swissmiss-iris.blogspot.com/2013/07/badwater-ultramarathon-2013.html

Thursday, July 25, 2013. Team Swiss Miss did it again! Badwater belt buckle #4 in the books! It was indeed "the world's toughest foot race" and we had to fight very hard for it but crossing the finish line (36:42) was absolutely amazing again. Team Swiss Miss at the finish line (missing Monica Scholz). Thank you from the bottom of my heart to my amazing crew. I could not have done it without you! John, Jeff, Adam and Monica you are the best! Subscribe to: Post Comments (Atom). Swiss Miss Gone BAD. For my...

2

Swiss Miss Gone Bad: January 2012

http://swissmiss-iris.blogspot.com/2012_01_01_archive.html

Saturday, January 14, 2012. 2011 Race Reviews - Part 1. Last year I had my best running year so far: 4 wins in 100 mile races, 3rd and a PB at the Badwater Ultramarathon, and PBs in the 50K and 6 Hour. Each race was very different and a wonderful and unique experience on its own. I have learnt so much which will help me mastering any obstacle that may lie ahead of me and I'm looking forward to the next adventures! April 23: Jerseyville Fat Ass 100 Mile. On my way to break my own 100 mile record. Rings 10...

3

Swiss Miss Gone Bad: Sulphur Springs 100 Mile Race Report

http://swissmiss-iris.blogspot.com/2013/06/sulphur-springs-100-mile-race-report.html

Friday, June 14, 2013. Sulphur Springs 100 Mile Race Report. The temperatures for race weekend were much cooler than I prefer. Like every year we camped the night before at the start/finish line. Wow, it was a very chilly night and I got so cold that I woke up at 1:30am and could not get back to sleep. I was freezing and my feet were completely numb when I put on my Hoka running shoes in the morning. Race start at 6:00pm. Running through the Start/Finish area. Worked wonders for my leg cramps. And Perpet...

4

Swiss Miss Gone Bad: February 2013

http://swissmiss-iris.blogspot.com/2013_02_01_archive.html

Thursday, February 7, 2013. Race Review 2011 - Part 2. August 6: Dirty Girls 6 Hour Trail Run. And then there was Dirty Girls again! My friend Diane, the race director always adds a very special touch to the race, starting with the race kit, the finisher medal, and the arm sleeves or race t-shirts with the ambiguous imprint (for the male runners only) "I did the Dirty Girls". Sometimes even a lady can be very tough! August 20: Summer Beast of Burden 100. Winners with a big smile. Note: Ultrarunners are s...

5

Swiss Miss Gone Bad: Team Swiss Miss Badwater Dance

http://swissmiss-iris.blogspot.com/2013/11/team-swiss-miss-badwater-dance_13.html

Wednesday, November 13, 2013. Team Swiss Miss Badwater Dance. If you've ever wondered what my amazing Badwater crew is doing while they have to wait for me . They are having so much fun! I have the best crew in the world! Subscribe to: Post Comments (Atom). Swiss Miss Gone BAD. 2011 Badwater on Swiss TV (SFR). 2010 Badwater Report-Part 1. 2010 Badwater Report-Part 2. 2010 Badwater Report-Part 3. 2009 Badwater Report (German). May 10: Seaton Soacker 50K. Aug 9: Dirty Girls 12 H. Oct 11: Oil Creek 100 Mile.

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booneldog-runningonempty.blogspot.com

Running on Empty: Actif Epica - What an Epic day it was!

http://booneldog-runningonempty.blogspot.com/2015/02/actif-epica-what-epic-day-it-was.html

Just a girl following her passion. Tuesday, February 17, 2015. Actif Epica - What an Epic day it was! Extreme Cold Warning in effect. A period of very cold wind chills continues. Extreme wind chills at or below minus 40 continuing this morning. Conditions are starting to moderate over the warned regions but extreme wind chills near minus 45 are expected to redevelop tonight into Saturday morning. People living in homes that are poorly insulated (with no heat or no power). People who consume excess alcohol.

booneldog-runningonempty.blogspot.com

Running on Empty: Lost Soul 100 - Canadian 100 mile Trail Championship

http://booneldog-runningonempty.blogspot.com/2014/09/lost-soul-100-canadian-100-mile-trail.html

Just a girl following her passion. Tuesday, September 23, 2014. Lost Soul 100 - Canadian 100 mile Trail Championship. Subscribe to: Post Comments (Atom). Tuscobia 150 - Jan.1-3. Arrowhead 135 - Jan. 26-28. Actif Epica - Feb. 14. Spruce Woods 100 - May 8/9. Voyageur 50 - July 25. Superior 100 - Sept. 4/5. Lemming Loop 24HR - Oct. 2/3. Arrowhead 135 - Jan. 27. Spruce Woods 100 - May 9/10. Manitoba Marathon - June 15. Voyageur 50 - July 26. Lost Soul 100 - Sept. 5/6. Beaudry Lemming Loop - Oct. 3/4.

booneldog-runningonempty.blogspot.com

Running on Empty: Tuscobia 150

http://booneldog-runningonempty.blogspot.com/2015/01/tuscobia-150.html

Just a girl following her passion. Wednesday, January 21, 2015. Finished 1st Overall in 48 hrs 26 mins. I'm working on my race report :). Mountain Hardware Ghost -40 bag. Blue foam sleeping pad. Esbit stove, 10 tablets, waterproof matches. Ultraspire running vest with 2 litre bladder. 2 litre Nalgene bottle (32oz) in insulated OR container - (did not use). 3 extra small red blinking lights - used 1 extra. 2 hand warmers - (did not use). 2 foot warmers - (did not use). Arcteryx Atom LT hoody. Beaudry Lemm...

booneldog-runningonempty.blogspot.com

Running on Empty: Arrowhead 135

http://booneldog-runningonempty.blogspot.com/2015/02/arrowhead-135.html

Just a girl following her passion. Tuesday, February 3, 2015. The mind drives the bus not the body! This is a quote I stole from my friend Dallas as it so describes my Arrowhead 135 race to a T. Photo by Kami Slegers Nicholls. Photo by: Robbie Skantz. Mountain Hardware Ghost -40 bag. Blue foam sleeping pad. Esbit stove, 10 tablets, waterproof matches. Ultraspire running vest with 2 litre bladder. 1 litre Nalgene bottle in insulated OR container - (did not use). 2 hand warmers - (did not use). Arcteryx Go...

booneldog-runningonempty.blogspot.com

Running on Empty: It's offically Offical...time to get out of my denial state...ITI...

http://booneldog-runningonempty.blogspot.com/2015/05/its-offically-officaltime-to-get-out-of.html

Just a girl following her passion. Monday, May 4, 2015. It's offically Offical.time to get out of my denial state.ITI. Stay tuned.the race roster can be found here http:/ iditarodtrailinvitational.com/2016 race roster.php. May 5, 2015 at 9:54 AM. Its real now. And looks like youve got some good company in the foot 350. May 12, 2015 at 4:19 PM. No problem Sue, it will just be like stringing together Tuscobia, Arrowhead and Actif Epica back to back to back. You got it! June 1, 2015 at 8:53 AM. Heading West...

booneldog-runningonempty.blogspot.com

Running on Empty: Actif Epica - Order of the Hrimthurs

http://booneldog-runningonempty.blogspot.com/2015/02/actif-epica-order-of-hrimthurs.html

Just a girl following her passion. Wednesday, February 11, 2015. Actif Epica - Order of the Hrimthurs. Saturday Feb. 14th, 2015. Race is a challenging self-supported ultra-endurance event in extreme trail and weather conditions in southeastern Manitoba. 130 km of winter across the sparkling southeastern Manitoba prairie on the historic Crow Wing Trail (part of the Trans Canada Trail). Is a partner with Tuscobia Winter Ultra. In a triple crown event known as “ The Order of the Hrimthurs. Manitoba Marathon...

booneldog-runningonempty.blogspot.com

Running on Empty: Lemming Loop 24HRs

http://booneldog-runningonempty.blogspot.com/2014/10/lemming-loop-24hrs.html

Just a girl following her passion. Friday, October 10, 2014. Round and Round we go. Where we stop who knows as long as it's more than 100 miles! Subscribe to: Post Comments (Atom). Tuscobia 150 - Jan.1-3. Arrowhead 135 - Jan. 26-28. Actif Epica - Feb. 14. Spruce Woods 100 - May 8/9. Voyageur 50 - July 25. Superior 100 - Sept. 4/5. Lemming Loop 24HR - Oct. 2/3. Arrowhead 135 - Jan. 27. Spruce Woods 100 - May 9/10. Manitoba Marathon - June 15. Voyageur 50 - July 26. Lost Soul 100 - Sept. 5/6.

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Swiss Miss Gone Bad

Wednesday, November 13, 2013. Team Swiss Miss Badwater Dance. If you've ever wondered what my amazing Badwater crew is doing while they have to wait for me . They are having so much fun! I have the best crew in the world! Tuesday, July 30, 2013. For my family I'm always a winner even when I don't win. Thank you Ayana, Yorik, Manuela and Bruno. Thursday, July 25, 2013. Team Swiss Miss did it again! Badwater belt buckle #4 in the books! Team Swiss Miss at the finish line (missing Monica Scholz). It sounded...

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