t3-fitness.blogspot.com

T3 Fitness - FIT CLUB

T3 Fitness - FIT CLUB. Tuesday, June 12, 2012. Tru Green Coffee Beans. T3 Fitness- Fit Club. Thursday, June 7, 2012. Trainer, Owner,Motivator,Coach,Mentor. Jamaica, on the beach. Vital Scoop Shake (It's yummy and makes me feel super good.I drink it everyday! Greyhound- Abe, we treat him like a child. Something that would surprise most people? I was proposed to on one knee at the finish line of the Milwaukee Marathon. and I said YES! Fitness instructor, personal trainer. You can do anything for 10 seconds!

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T3 Fitness - FIT CLUB | t3-fitness.blogspot.com Reviews

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T3 Fitness - FIT CLUB. Tuesday, June 12, 2012. Tru Green Coffee Beans. T3 Fitness- Fit Club. Thursday, June 7, 2012. Trainer, Owner,Motivator,Coach,Mentor. Jamaica, on the beach. Vital Scoop Shake (It's yummy and makes me feel super good.I drink it everyday! Greyhound- Abe, we treat him like a child. Something that would surprise most people? I was proposed to on one knee at the finish line of the Milwaukee Marathon. and I said YES! Fitness instructor, personal trainer. You can do anything for 10 seconds!

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T3 Fitness - FIT CLUB | t3-fitness.blogspot.com Reviews

https://t3-fitness.blogspot.com

T3 Fitness - FIT CLUB. Tuesday, June 12, 2012. Tru Green Coffee Beans. T3 Fitness- Fit Club. Thursday, June 7, 2012. Trainer, Owner,Motivator,Coach,Mentor. Jamaica, on the beach. Vital Scoop Shake (It's yummy and makes me feel super good.I drink it everyday! Greyhound- Abe, we treat him like a child. Something that would surprise most people? I was proposed to on one knee at the finish line of the Milwaukee Marathon. and I said YES! Fitness instructor, personal trainer. You can do anything for 10 seconds!

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t3-fitness.blogspot.com

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T3 Fitness - FIT CLUB: June 2011

http://t3-fitness.blogspot.com/2011_06_01_archive.html

T3 Fitness - FIT CLUB. Wednesday, June 1, 2011. The unofficial start of summer always officially puts me in the mood for something light and sweet — and this Raspberry, Avocado, and Mango Salad definitely hits the spot. The pureed berries in this dish give the tangy vinegar dressing a creamy texture and the avocado offers up some heart-healthy deliciousness. So invite some friends over, toss up this salad, and sit back and enjoy. Raspberry, Avocado, and Mango Salad. 1 1/2 cups organic raspberries, divided.

2

T3 Fitness - FIT CLUB: Sweet Potato Peanut Bisque

http://t3-fitness.blogspot.com/2012/01/sweet-potato-peanut-bisque.html

T3 Fitness - FIT CLUB. Monday, January 2, 2012. Sweet Potato Peanut Bisque. This satisfying vegetarian, sweet potato soup is inspired by the flavors of West African peanut soup. We like the added zip of hot green chiles, but they can sometimes be very spicy. It’s best to take a small bite first and add them to taste. Try chopped peanuts and scallions for a different garnish. Serve with a mixed green salad with vinaigrette. 5 servings, about 1 1/2 cups each. 2 large sweet potatoes (10-12 ounces each).

3

T3 Fitness - FIT CLUB: November 2011

http://t3-fitness.blogspot.com/2011_11_01_archive.html

T3 Fitness - FIT CLUB. Monday, November 28, 2011. Warm Up With Chili Tonight! This low-calorie version of chili, made with turkey instead of beef, is perfect for a Sunday Football party or a low-key night at home with the family. Don't be intimidated by the lengthy list of spices you should already own a few of them, and they all add to the delicious flavoring of this much loved seasonal dish! Your family and friends will be wowed, trust me. Black Bean Turkey Chili. 1 pound ground turkey. Prep Time: 15 m...

4

T3 Fitness - FIT CLUB: February 2012

http://t3-fitness.blogspot.com/2012_02_01_archive.html

T3 Fitness - FIT CLUB. Sunday, February 19, 2012. Clean Eating Pea Soup. 4 cups frozen peas (do not thaw). 3 cups low-sodium chicken broth. 2 tbsp green onion, diced. 2 tsp miso (TIP: If miso is not available, substitute with 2 tsp low-sodium soy sauce.). 2 tsp ginger, coarsely chopped. 1/2 cup Thai basil leaves (about 24 leaves), coarsely chopped. 2 oz firm light tofu, crumbled. T3 Fitness- Fit Club. Subscribe to: Posts (Atom). Clean Eating Pea Soup. T3 Fitness- Fit Club. I enjoy everything fitness!

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T3 Fitness - FIT CLUB: October 2011

http://t3-fitness.blogspot.com/2011_10_01_archive.html

T3 Fitness - FIT CLUB. Friday, October 28, 2011. Supersets - What They Are, Why They Work, and Several Unique Variations You Can Try In Your Next Workout. The Superset is an excellent intensity technique not only for fat loss but for muscle building as well. Find out what makes Supersets so super! The Superset is a very simple concept.basically; you just do two exercises back-to-back, with no rest in between! A quick example of this is doing a biceps curl then going directly into a wide. There are many d...

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t3-fitness.blogspot.com

T3 Fitness - FIT CLUB

T3 Fitness - FIT CLUB. Tuesday, June 12, 2012. Tru Green Coffee Beans. T3 Fitness- Fit Club. Thursday, June 7, 2012. Trainer, Owner,Motivator,Coach,Mentor. Jamaica, on the beach. Vital Scoop Shake (It's yummy and makes me feel super good.I drink it everyday! Greyhound- Abe, we treat him like a child. Something that would surprise most people? I was proposed to on one knee at the finish line of the Milwaukee Marathon. and I said YES! Fitness instructor, personal trainer. You can do anything for 10 seconds!

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