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T3 Fitness News

Tuesday, May 7, 2013. In my one on one training sessions with my clients we don’t just work out. For many it is a chance for them to vent about everything going on in their lives. They might tell me about the great weekend they had with their family, or something exciting going on in their lives. Sometimes it’s about the day from hell they had at work, and how much they hate their boss. Whatever the scenario may be this is a great thing. Thursday, August 9, 2012. Client Testimonial - Sharrann S. First of...

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Tuesday, May 7, 2013. In my one on one training sessions with my clients we don’t just work out. For many it is a chance for them to vent about everything going on in their lives. They might tell me about the great weekend they had with their family, or something exciting going on in their lives. Sometimes it’s about the day from hell they had at work, and how much they hate their boss. Whatever the scenario may be this is a great thing. Thursday, August 9, 2012. Client Testimonial - Sharrann S. First of...

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T3 Fitness News | t3fitnessarticles.blogspot.com Reviews

https://t3fitnessarticles.blogspot.com

Tuesday, May 7, 2013. In my one on one training sessions with my clients we don’t just work out. For many it is a chance for them to vent about everything going on in their lives. They might tell me about the great weekend they had with their family, or something exciting going on in their lives. Sometimes it’s about the day from hell they had at work, and how much they hate their boss. Whatever the scenario may be this is a great thing. Thursday, August 9, 2012. Client Testimonial - Sharrann S. First of...

INTERNAL PAGES

t3fitnessarticles.blogspot.com

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T3 Fitness News: Client Testimonial - Pat T.

http://t3fitnessarticles.blogspot.com/2012/08/client-testimonial-pat-t.html

Thursday, August 9, 2012. Client Testimonial - Pat T. Subscribe to: Post Comments (Atom). There was an error in this gadget. There was an error in this gadget. Picture Window template. Template images by nickfree.

2

T3 Fitness News: Burning Calories While You Sleep

http://t3fitnessarticles.blogspot.com/2012/04/burning-calories-while-you-sleep.html

Monday, April 9, 2012. Burning Calories While You Sleep. While your body sleeps it’s performing many operations whether you realize it or not. This of course requires energy to be expended thus calories are being burned while you sleep. It’s important to understand how this works so that you can take the proper steps to maximize the amount of calories burned in your sleep. Or you can just go to this link and the FitWatch calculator can do the math for ya. Muscle mass impacts the rate of burning calories&...

3

T3 Fitness News: Caffeine

http://t3fitnessarticles.blogspot.com/2011/09/caffeine.html

Thursday, September 29, 2011. Caffeine is the most widely used stimulant drug in the world, usually ingested in the form of coffee, tea, soft-drinks, and of course energy drinks. Caffeine is absorbed by the stomach and intestine, and peak blood levels occur about 45 - 60 minutes after ingestion. Once in the blood stream, caffeine causes a number of responses in the body. Caffeine is well known for it’s stimulant effects on the brain, but there are a number of other effects that occur. Picture Window temp...

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T3 Fitness News: Drinking And Exercise

http://t3fitnessarticles.blogspot.com/2012/04/drinking-and-exercise.html

Thursday, April 5, 2012. Many of my clients like to have a drink every now and again. Some more than others ;). When considering alcohol from a dieting standpoint most look straight to the nutritional information. How many calories are there, how many carbs etc? So what is so detrimental about alcohol to your weight loss even if it’s a low calorie/carb drink? It has to do with how your body processes alcohol, and the effects that process has on your body and your metabolism. Drinking also disrupts your m...

5

T3 Fitness News: Client Testimonial - Sharrann S.

http://t3fitnessarticles.blogspot.com/2012/08/client-testimonial-sharrann-s.html

Thursday, August 9, 2012. Client Testimonial - Sharrann S. Subscribe to: Post Comments (Atom). There was an error in this gadget. There was an error in this gadget. Picture Window template. Template images by nickfree.

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t3universe.blogspot.com

The T3 Universe: How Karma Works

http://t3universe.blogspot.com/2012/08/how-karma-works.html

The T3 Universe Social Media. The T3 Universe Facebook Page. Wednesday, August 8, 2012. I often see status updates on Facebook where people talk about how Karma finally caught up to their enemy. What people don't seem to understand about Karma is that when you rejoice in someone finally "getting theirs" you've just screwed yourself. Karma will then come back to get YOU for your vengeful feelings. Subscribe to: Post Comments (Atom). The T3 Universe LIVE 2012. SAVE US.T3 LIVE 2011. WWE Raw 2 Xbox Entrances.

t3universe.blogspot.com

The T3 Universe: The T3 Universe LIVE Ep. 5: Kandi Rich "Artist Extraordinaire" !!!

http://t3universe.blogspot.com/2012/10/the-t3-universe-live-ep-5-kandi-rich.html

The T3 Universe Social Media. The T3 Universe Facebook Page. Monday, October 8, 2012. The T3 Universe LIVE Ep. 5: Kandi Rich "Artist Extraordinaire"! On the 5th episode of The T3 Universe LIVE. We are joined by "Artist Extraordinaire" Ms. Kandi Rich! Kandi comes on to talk about her artistic beginnings, her obscure Halloween costumes, the 366 day art challenge she's taking, and her new and improved website www.kandirich.com. Kandi's art the LIVE T3 Universe audience won! A monk drew this "Queen Kandice".

t3universe.blogspot.com

The T3 Universe: June 2012

http://t3universe.blogspot.com/2012_06_01_archive.html

The T3 Universe Social Media. The T3 Universe Facebook Page. Friday, June 29, 2012. The T3 Universe LIVE Ep. 3: "A Game Of Hearts" With Mike Belcaster and Nicole DiBiaso! Meet Mike Belcaster and Nicole DiBiaso. A couple that has been "romantically involved" for 7 years and 6 months as of this broadcast. I brought them into The Vortex of The T3 Universe to test their love for one another in "A Game Of Hearts". What happens if they win? What happens if they lose? The Self-Inflating WHOOPEE CUSHION!

t3universe.blogspot.com

The T3 Universe: August 2012

http://t3universe.blogspot.com/2012_08_01_archive.html

The T3 Universe Social Media. The T3 Universe Facebook Page. Monday, August 20, 2012. On the 67th Episode of File Under Horrible's FUHcast. I have the SUPREME honor and priveledge of guest hosting! I get to weigh in on a few topics, and answer a record breaking number of listener voicemails. I even answer the age old question. BJ's or Cheese? Labels: File Under Horrible. Wednesday, August 8, 2012. I often see status updates on Facebook where people talk about how Karma finally caught up to their enemy.

t3universe.blogspot.com

The T3 Universe: No... I Don't Do Steroids!!!

http://t3universe.blogspot.com/2012/08/no-i-dont-do-steroids.html

The T3 Universe Social Media. The T3 Universe Facebook Page. Sunday, August 5, 2012. No I Don't Do Steroids! I can only assume that they jump to this conclusion because it would be an excuse for their own lack of discipline and effort. OR that THEY have done these drugs and STILL did not achieve the desired results. I guess it just goes with the territory, but seriously. And if you're not down with that I've got two words for ya! Labels: Eric St. Vaughn. Subscribe to: Post Comments (Atom).

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The T3 Universe: Drawing An Audience

http://t3universe.blogspot.com/2012/05/drawing-audience.html

The T3 Universe Social Media. The T3 Universe Facebook Page. Wednesday, May 2, 2012. I train one of my clients out of a dance studio. I noticed that there have been more and more drawings going up on the wall in the classroom. I had brought it up, and it was explained to me that the teacher has the students (who are children of course) draw pictures to put on the wall to create an audience to practice performing in front of. I liked this. and thought it was pretty cool. Subscribe to: Post Comments (Atom).

t3universe.blogspot.com

The T3 Universe: Local Geographic

http://t3universe.blogspot.com/2012/10/local-geographic.html

The T3 Universe Social Media. The T3 Universe Facebook Page. Wednesday, October 3, 2012. In the Summer of 1999 renowned nature enthusiast "Sir" English Muffins, along with a brave young camera man, ventured into the wilderness of DuPage county to explore all of it's wonders, and expose the dangers that lie within. These were their findings. Subscribe to: Post Comments (Atom). The T3 Universe LIVE 2012. SAVE US.T3 LIVE 2011. WWE Raw 2 Xbox Entrances. SMUT WARS: The Vampire Strikes Back (1997).

t3universe.blogspot.com

The T3 Universe: October 2012

http://t3universe.blogspot.com/2012_10_01_archive.html

The T3 Universe Social Media. The T3 Universe Facebook Page. Wednesday, October 24, 2012. Imagine Portillo’s delivered. It's easy if you try. No more standing and waiting. Just place your order online. Imagine all the people eating it today…. Imagine there's an App. It isn't hard to do. Just place your order with a smartphone. Don’t forget some cake too! Imagine all Portillo’s delivered to your place! You, you may say I'm a dreamer. But I'm not the only one. I hope someday they’ll deliver. The T3 Univers...

t3universe.blogspot.com

The T3 Universe: T3 Gets FUH'cd!

http://t3universe.blogspot.com/2012/08/t3-gets-fuhcd.html

The T3 Universe Social Media. The T3 Universe Facebook Page. Monday, August 20, 2012. On the 67th Episode of File Under Horrible's FUHcast. I have the SUPREME honor and priveledge of guest hosting! I get to weigh in on a few topics, and answer a record breaking number of listener voicemails. I even answer the age old question. BJ's or Cheese? Labels: File Under Horrible. Subscribe to: Post Comments (Atom). The T3 Universe LIVE 2012. SAVE US.T3 LIVE 2011. WWE Raw 2 Xbox Entrances. T3 Radio: Original Tunes.

t3universe.blogspot.com

The T3 Universe: Happy 30th Birthday HE-MAN!!!

http://t3universe.blogspot.com/2012/10/happy-30th-birthday-he-man.html

The T3 Universe Social Media. The T3 Universe Facebook Page. Friday, October 12, 2012. Happy 30th Birthday HE-MAN! Today one of my greatest heroes turns 30! One of my fondest childhood memories was racing home after school to get in front of the TV by 3pm tuned into WFLD 32 to watch HE-MAN and The Masters Of The Universe! He-Man had a major influence on me, and is a major part of the foundation that is The T3 Universe. So Happy Birthday old friend. Thanks for the inspiration! The Masters Of The Universe.

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T3 Fitness News

Tuesday, May 7, 2013. In my one on one training sessions with my clients we don’t just work out. For many it is a chance for them to vent about everything going on in their lives. They might tell me about the great weekend they had with their family, or something exciting going on in their lives. Sometimes it’s about the day from hell they had at work, and how much they hate their boss. Whatever the scenario may be this is a great thing. Thursday, August 9, 2012. Client Testimonial - Sharrann S. First of...

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Trim Tone. Transform. Group fitness at its finest! We have fun classes, awesome instructors, and a welcoming atmosphere. Get a free week! We had so much fun at nicole's last class on Thursday night! Thank you so much for everyone who always supports us, or amazing team and local businesses. We have awesome T3 family! Kraemerskoffee @primandpropersalon @laurlee44 @nessynutri @heal meow. Great morning at our anniversary event! Riverside, CA 92506. Get a free week!

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Find coach or team. T3FL - TwinCities Table Top Football League! Early Game - 11:00am - Late Game 2:30pm. Season 5 Game Day Schedule: July 25, Aug 15, Sept 19, and Oct 10. Season 5 Post Season / Championship Nov 21. All games played at Fantasy Flight Games in Roseville, Minnesota. Interested in the league? Email TCTTFL(at)gmail.com for more info! Match: Rivendell Royals 1—1 Monroeville Mallers. Posted Wed Aug 12 2015 3:40:47 by Duder. Match: Elf-Tang Clan 2—1 Eru's Vengeance. The Gryphons went into the m...

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