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The Almighty Kettlebell | Strong Like Bull Personal Training
https://jodyshephard.wordpress.com/2013/04/30/the-almighty-kettlebell
Strong Like Bull Personal Training. April 30, 2013. One of the most recent trends taking over the fitness world and putting your old 5 pound dumbbells to shame is the kettlebell, or as I like to call it the almighty kettlebell. Why have I awarded it such a powerful name? Well, because it requires power to use it and this power comes from where… you guessed it! In summary, the kettlebell is a great tool for building muscle while burning maximum calories! So when would you use a kettlebell? By now, I’m sur...
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April | 2013 | Strong Like Bull Personal Training
https://jodyshephard.wordpress.com/2013/04
Strong Like Bull Personal Training. Monthly Archives: April 2013. April 30, 2013. One of the most recent trends taking over the fitness world and putting your old 5 pound dumbbells to shame is the kettlebell, or as I like to call it […]. Read Article →. The Breakfast Cereal Battle. April 23, 2013. The Breakfast Cereal Battle I used to love starting my mornings with a bowl of Kashi breakfast cereal. In fact, I would crave it when I crawled in to bed […]. Read Article →. The Real Secret to Six Pack Abs.
jodyshephard.wordpress.com
The Almighty Kettlebell | Strong Like Bull Personal Training
https://jodyshephard.wordpress.com/2013/04/30/the-almighty-kettlebell/comment-page-1
Strong Like Bull Personal Training. April 30, 2013. One of the most recent trends taking over the fitness world and putting your old 5 pound dumbbells to shame is the kettlebell, or as I like to call it the almighty kettlebell. Why have I awarded it such a powerful name? Well, because it requires power to use it and this power comes from where… you guessed it! In summary, the kettlebell is a great tool for building muscle while burning maximum calories! So when would you use a kettlebell? By now, I’m sur...
jodyshephard.wordpress.com
The Big Bad Gym | Strong Like Bull Personal Training
https://jodyshephard.wordpress.com/2013/05/14/the-big-bad-gym
Strong Like Bull Personal Training. The Big Bad Gym. May 14, 2013. If you are sitting at home, killing time on the computer, reading my wonderful blog (if I do say so myself) you are definitely not at the gym. Either you’ve already worked out today and are now relaxing, you’re still at work, or (drumroll please) you are intimidated by the big bad gym. Don’t worry, you are not alone! So, you know what I did? Right there, in the weight room, I searched the exercise on youtube and used the instructional vid...
fursylima.wordpress.com
Beauty Stuff | As Danielle Sees It
https://fursylima.wordpress.com/beauty-stuff
As Danielle Sees It. Help Others, Help Yourself. Stuff You Should Know. Here you’ll find a list of any beauty related posts. Urban Decay Naked Smoky – Take it or Leave it? MAC Cleanse Oil – Tried, Tested and True. NARS Laguna Bronzer – Take it or Leave it? Broadening the Focus – Beauty. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. As I See It. Sorry, ...
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The Real Secret to Six Pack Abs | Strong Like Bull Personal Training
https://jodyshephard.wordpress.com/2013/04/15/the-real-secret-to-six-pack-abs/comment-page-1
Strong Like Bull Personal Training. The Real Secret to Six Pack Abs. April 15, 2013. There it is ladies and gentlemen! The secret’s out, nutrition is the answer to six pack abs! Increases your risk of cardiovascular diseases, obesity and Type 2 diabetes. Need I say more? So, how can eating a well balanced diet be more effective than doing 200 crunches every day? Well, I hate to break it to you, but you can’t spot reduce fat. Bottom line! Have a small piece of dark chocolate. It won’t kill you! Stacey, I ...
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Aspiring Personal Trainer | Strong Like Bull Personal Training
https://jodyshephard.wordpress.com/about
Strong Like Bull Personal Training. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. The Big Bad Gym. The Squat: If a Baby Can Do It, You Can.
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Urban Decay Naked Smoky – Take it or Leave it? | As Danielle Sees It
https://fursylima.wordpress.com/2015/08/05/urban-decay-naked-smoky-take-it-or-leave-it
As Danielle Sees It. Help Others, Help Yourself. Stuff You Should Know. Urban Decay Naked Smoky – Take it or Leave it? Be still my beating heart…. So naturally when I found out that they were releasing a new Naked – the Naked Smoky – I knew I wanted a piece of that! So what do I think of Urban Decay’s latest? The palette comes with a lookbook that serves as a guide to four different smoky eye looks. It’s a good place to start, especially if you’re a bit intimidated by the smoky eye look. Especially if yo...
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