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Kitty Rambles A Lot: Living with Chronic Pain : Self Care
http://www.kittyramblesalot.com/2015/08/living-with-chronic-pain-self-care.html
Kitty Rambles A Lot. Sunday, 2 August 2015. Living with Chronic Pain : Self Care. One of the hardest things about chronic pain, is knowing your limits, and trying to live the most full life you possibly can. It's taken me a long time, but I finally feel like I have a relatively good grasp of my own limits, so wanted to share some of my tips! 1) Listen to your body. Can I go home? Have I taken my medication? Do I need to eat or drink? 2) Sleep is important. 3) Take your medication properly. Very good reco...
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