drbradfarra.com
Chiropractic Links - Portland Chiropractor - Dr. Brad Farra
http://www.drbradfarra.com/chiropractic-links.htm
Dr Brad Farra, D.C., CCSP, CSCS. Certified Chiropractic Sports Physician. Certified Strength and Conditioning Specialist. Evolution Healthcare and Fitness. 905 SE Ankeny St. Portland, Oregon. Contact Dr. Farra. These are recommended links to provide additional information regarding health, sports injury care, chiropractic care, and wellness. K-LASER www.k-laserusa.com. Makers of the best class IV laser available. Graston Technique www.grastontechnique.com. Tempo cycling and pilates studio. National Stren...
tempocycles.blogspot.com
TEMPO cycling & pilates studio: Beg. Women's classes postponed - HOWEVER...
http://tempocycles.blogspot.com/2011/01/new-beg-womens-cycle-fitness-classes.html
TEMPO cycling and pilates studio. Wednesday, January 12, 2011. Beg Women's classes postponed - HOWEVER. The Women's Cycle Fitness classes have been postponed but we've added 2 new classes with Anna Poutous! Come check them out! Subscribe to: Post Comments (Atom). 1123 SE Market St. PDX, OR 97214. 6:30am Pilates for KWC clients. NEW - PRIVATE Pilates session times available. Please check the website schedule for times or email for more details! Sponsor Team KWC here! Beg Womens classes postponed - HOWEVER.
tempocycles.blogspot.com
TEMPO cycling & pilates studio: June 2010
http://tempocycles.blogspot.com/2010_06_01_archive.html
TEMPO cycling and pilates studio. Saturday, June 5, 2010. Upcoming Certification at TEMPO. CERTIFICATION HAS BEEN POSTPONED. Tempo Cycling and Pilates Studio, 1123 SE Market Street,Portland, OR 97214. Thursday, June 3, 2010. KWC and crew are heading to San Jose, CA for races June 10-13th. These classes will be canceled during that time-. Thursday, June 10th - 10am Cycle Fitness class. Saturday, June 12th - 9:30am Chair class. Sunday, June 13th - 10am Cycle Fitness class. Subscribe to: Posts (Atom).
tempocycles.blogspot.com
TEMPO cycling & pilates studio: November 2010
http://tempocycles.blogspot.com/2010_11_01_archive.html
TEMPO cycling and pilates studio. Wednesday, November 10, 2010. Join us for TEMPO's 3rd Annual local. Mark your calender for this fun event! Friday, Nov. 19th, 6 - 10pm. Edibles from Portobello Vegan Trattoria, Sensei Sauce and 3 Pigs baked goods. The senses with Paloma Face and Body Lotion, Molly Muriel soaps and candles, Wild-Wool scarves. Custom kid t-shirts, hand-dyed wrapping paper, jewelry, sculpture, customized playing and note cards and more! Tuesday, November 9, 2010. Subscribe to: Posts (Atom).
tempocycles.blogspot.com
TEMPO cycling & pilates studio: July 2010
http://tempocycles.blogspot.com/2010_07_01_archive.html
TEMPO cycling and pilates studio. Wednesday, July 21, 2010. KWC to SEA 7/23-7/25. Sunday 7/25 - Cycle Fitness class will be canceled. Kirk and some of the KWC riders will be competing at FSA in Seattle this weekend. Last weekend was AVC (Alpenrose Velodrome Challenge) and we saw some great racing! Rivercity Bicycles/KWC did amazing! Congrat's to all the racers and a special YAHOO to Kirk for his First Place finish in the Master's Match Sprint! Class as scheduled on Thursday, 7/22. Reserve your spot!
tempocycles.blogspot.com
TEMPO cycling & pilates studio: September 2010
http://tempocycles.blogspot.com/2010_09_01_archive.html
TEMPO cycling and pilates studio. Wednesday, September 22, 2010. Coming up - Collegiate and Elite Natz! Good luck and stay upright to ALL the racers but a super excited shout out to Suzy Nelson and Nissy Cobb! Kick some butt, ladies! Sunday, September 5, 2010. 2010 Master's National Track Championships. Congratulations to Kirk for his gold medal win in Match Sprints today in Texas! Also - Congrat's to Barb Thiele for her silver and bronze medals! Way to represent PDX and KWC! Subscribe to: Posts (Atom).
tempocycles.blogspot.com
TEMPO cycling & pilates studio: January One and a half hour class!
http://tempocycles.blogspot.com/2010/12/january-one-and-half-hour-class.html
TEMPO cycling and pilates studio. Monday, December 6, 2010. January One and a half hour class! It has been requested! Starting January 9th, the Sunday 10am Cycle Fitness class will become a 1 1/2 hour class! Are you ready for the next level! Subscribe to: Post Comments (Atom). 1123 SE Market St. PDX, OR 97214. 6:30am Pilates for KWC clients. NEW - PRIVATE Pilates session times available. Please check the website schedule for times or email for more details! Sponsor Team KWC here! If you LOVE us, Yelp us!
tempocycles.blogspot.com
TEMPO cycling & pilates studio: CycleOps Power Certification at TEMPO
http://tempocycles.blogspot.com/2011/01/cycleops-power-certification-at-tempo.html
TEMPO cycling and pilates studio. Tuesday, January 4, 2011. CycleOps Power Certification at TEMPO. Featuring Angie Sturtevant, CycleOps Power Master Training Specialist. LEADERSHIP SKILLS FOR COACHES, INDOOR CYCLING INSTRUCTORS OR ANYONE WANTING TO LEARN MORE ABOUT TRAINING WITH POWER. Saturday, February 19, 2011, 8am–5pm. Redefine cycling and become CycleOps Power Certified! The power training theories of Allen Lim, PhD, Radio Shack Team Physiologist . Physiology and the principles of training . Inter...
tempocycles.blogspot.com
TEMPO cycling & pilates studio: August 2010
http://tempocycles.blogspot.com/2010_08_01_archive.html
TEMPO cycling and pilates studio. Sunday, August 8, 2010. TEMPO and livingsocial.com. LivingSocial Deals has a deal per day in multiple cities of up to 90% off at restaurants, bars, spas, comedy clubs, sporting events, theaters, classes, retailers, hotels, salons and - -. CLASSES at TEMPO - Monday, Aug 9th ONLY! 3 Cycle Fitness OR 3 Pilates Chair classes for $20! Get it while it's hot - www.livingsocial.com. End of Summer Trifecta! 60 for 6 classes. Pilates, Cycle Fitness and Yoga. Must take all 6 classes.