teresaruns.wordpress.com

Teresa Runs

Well I successfully finished the Portland Marathon yesterday, and beat my previous marathon time in NYC! It was a beautiful day: started out chilly, but turned into a perfectly clear sunny fall day. By the end it was even hot! My running buddy Jess ran the half and we spent the weekend prepping and celebrating…. A few snaps from the run. St Johns around mile 16. Bringing it home on mile 26. Comments : Leave a Comment. 20 mile run around Portland. Comments : Leave a Comment. Tags: forest park running.

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Teresa Runs | teresaruns.wordpress.com Reviews

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Well I successfully finished the Portland Marathon yesterday, and beat my previous marathon time in NYC! It was a beautiful day: started out chilly, but turned into a perfectly clear sunny fall day. By the end it was even hot! My running buddy Jess ran the half and we spent the weekend prepping and celebrating…. A few snaps from the run. St Johns around mile 16. Bringing it home on mile 26. Comments : Leave a Comment. 20 mile run around Portland. Comments : Leave a Comment. Tags: forest park running.

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2 training plan

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5 lining up downtown

6 before the race

7 post race bliss

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Teresa Runs | teresaruns.wordpress.com Reviews

https://teresaruns.wordpress.com

Well I successfully finished the Portland Marathon yesterday, and beat my previous marathon time in NYC! It was a beautiful day: started out chilly, but turned into a perfectly clear sunny fall day. By the end it was even hot! My running buddy Jess ran the half and we spent the weekend prepping and celebrating…. A few snaps from the run. St Johns around mile 16. Bringing it home on mile 26. Comments : Leave a Comment. 20 mile run around Portland. Comments : Leave a Comment. Tags: forest park running.

INTERNAL PAGES

teresaruns.wordpress.com

1

Portland Marathon! | Teresa Runs

https://teresaruns.wordpress.com/2012/10/08/portland-marathon

Well I successfully finished the Portland Marathon yesterday, and beat my previous marathon time in NYC! It was a beautiful day: started out chilly, but turned into a perfectly clear sunny fall day. By the end it was even hot! My running buddy Jess ran the half and we spent the weekend prepping and celebrating…. A few snaps from the run. St Johns around mile 16. Bringing it home on mile 26. Laquo; 20 mile run around Portland. Date : October 8, 2012. Leave a Reply Cancel reply. Enter your comment here.

2

20 mile run around Portland | Teresa Runs

https://teresaruns.wordpress.com/2012/09/21/20-mile-run-around-portland

20 mile run around Portland. Laquo; new news. Date : September 21, 2012. Tags: forest park running. Categories : marathon training. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out.

3

News | Teresa Runs

https://teresaruns.wordpress.com/news

Next up is the Seattle Rock-n-Roll half marathon. On June 23, 2012, and then the Portland Marathon. On October 7, 2012! Check back for more details! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email.

4

new news | Teresa Runs

https://teresaruns.wordpress.com/2012/09/21/new-news

I have been so busy…running…in the past few months that I haven’t had time to post here! Training for the Portland Marathon, which is only 2 weeks away now! During that time some major changes in my running life have taken place:. I read the book Chi Running. I have barely done a single run without them since I got them. I have also been icing my legs and going to get acupuncture, which I think together has saved me from what could have easily turned into a painful adventure. Laquo; water gear! Enter you...

5

Training Plan | Teresa Runs

https://teresaruns.wordpress.com/training-schedule

For 5 half-marathons and one marathon, I have used the training plan from:. By John “the Penguin” Bingham and coach Jenny Hadfield. I love their training plans because they incorporate a great balance between running and cross training, and build up the miles slowly, tapering back on long distance runs every few weeks. Here is the training plan for a full marathon. Below is the plan I am using for the half-marathon (click on it to see full-size). Click here to see all blog posts on training runs.

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News | Teresa Christiansen

https://teresachristiansen.wordpress.com/news

A new piece from my series Trace Psychedelia. Is included in Newspace’s 2013 Themed Exhibition. Photography At the Edge. Feb 1 – 24th. Opening reception Friday, February 1st 6-9pm. Newspace Center for Photography. 1632 SE 10th Ave, Portland, OR 97214. 8212;—————————-. I am honored to have been awarded a Project Grant by the Regional Arts and Culture Council. For a project that I will be creating and showing in 2013…stay tuned! 8212;—————————-. At the Gallery at Eponymy. 466 Bergen Street, Brooklyn, NY.

teresachristiansen.wordpress.com

Portland Porches | Teresa Christiansen

https://teresachristiansen.wordpress.com/2013/09/05/portland-porches-2

PPAC’s 4th Annual Exhibition. September 5, 2013. My current photographic series Portland Porches. Will be debuting in an exhibition that opens today! September 4 – October 14, 2013. Opening reception and book release: Thursday, September 5, 6 – 8pm. 1241 NW Johnson Street. Portland, OR 97209. OPB featured the project and an interview with me – read it here! A self-published book of 35 photographs from the project in an edition of 100 is for sale! This entry was posted in art exhibit.

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PPAC’s 4th Annual Exhibition | Teresa Christiansen

https://teresachristiansen.wordpress.com/2013/06/15/ppacs-4th-annual-exhibition

Porch hands, flamingos, baskets. Portland Porches →. PPAC’s 4th Annual Exhibition. June 15, 2013. My work has been selected for the Philadelphia Photo Art Center’s 4th Annual Contemporary Photography Competition and Exhibition. Curated by Lesley Martin and Andy Adams, and will be on view from June 13 – August 24, 2013. This entry was posted in art exhibit. And tagged philadelphia photo arts center. Porch hands, flamingos, baskets. Portland Porches →. Leave a Reply Cancel reply. Enter your comment here.

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From a Room | Teresa Christiansen

https://teresachristiansen.wordpress.com/photos/from-a-room

This slideshow requires JavaScript. June 11, 2012 at 12:47 pm. And, very interesting concept. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email.

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Teresa Christiansen | this is happening.. | Page 2

https://teresachristiansen.wordpress.com/page/2

Newer posts →. New photo on display. March 13, 2013. I have a new photo on display at Elizabeth Leach Gallery. I made this piece as a donation to the Portland Youth Philharmonic. As part of their Painted Violin Project. The violins are touring this month and will be auctioned off at the PYP Painted Voilin Gala on Friday April 19th. Eye On PDX Interview. March 7, 2013. Interviewed me for Eye On PDX. An ongoing series of profiles of photographers based in Portland, OR. March 6, 2013. New work @ Newspace!

teresachristiansen.wordpress.com

Teresa Christiansen | Teresa Christiansen

https://teresachristiansen.wordpress.com/author/teresachristi

Author Archives: Teresa Christiansen. September 5, 2013. My current photographic series Portland Porches will be debuting in an exhibition that opens today! September 4 – October 14, 2013 opening reception and book release: Thursday, September 5, 6 – 8pm The Corner Gallery PNCA 1241 NW Johnson Street … Continue reading →. PPAC’s 4th Annual Exhibition. June 15, 2013. Philadelphia photo arts center. Porch hands, flamingos, baskets. June 3, 2013. May 16, 2013. May 13, 2013. April 21, 2013. April 21, 2013.

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Well I successfully finished the Portland Marathon yesterday, and beat my previous marathon time in NYC! It was a beautiful day: started out chilly, but turned into a perfectly clear sunny fall day. By the end it was even hot! My running buddy Jess ran the half and we spent the weekend prepping and celebrating…. A few snaps from the run. St Johns around mile 16. Bringing it home on mile 26. Comments : Leave a Comment. 20 mile run around Portland. Comments : Leave a Comment. Tags: forest park running.

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