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My Struggle with Social Anxiety

The life and times of someone enduring social anxiety.

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My Struggle with Social Anxiety | theanxietychallenge.blogspot.com Reviews
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The life and times of someone enduring social anxiety.
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My Struggle with Social Anxiety | theanxietychallenge.blogspot.com Reviews

https://theanxietychallenge.blogspot.com

The life and times of someone enduring social anxiety.

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1

My Struggle with Social Anxiety: April 2013

http://theanxietychallenge.blogspot.com/2013_04_01_archive.html

My Struggle with Social Anxiety. Sunday, 21 April 2013. There have been times recently at a self-help group I attend that I've had the chance to stand up in front of everyone and talk. I could talk as little as I wanted about anything. The idea being to confront the fear of being the "centre of attention". To reiterate the cycle, it goes like this:. 1) Depersonalisation due to anxiety/fear. 2) Acting to cover emptiness of mind and to seek approval. 4) Pride is hurt. 5) Self-hatred for being false. I even...

2

My Struggle with Social Anxiety: Reaching a New Level of Despair

http://theanxietychallenge.blogspot.com/2013/06/reaching-new-level-of-despair.html

My Struggle with Social Anxiety. Tuesday, 4 June 2013. Reaching a New Level of Despair. I don't want to wallow. In fact, I have many faults but a desire to wallow is not one of them. Perhaps, that itself is a fault because with wallowing and reflection can come answers. My nature is to avoid or deny. You're ill, you should be sorting out your malnutrition before running. You're 27, look at you, in joggers, on your own, in a wreckage of a life. Look at you, pretending to be a normal jogger. Lo...At work, ...

3

My Struggle with Social Anxiety: Tomorrow

http://theanxietychallenge.blogspot.com/2013/06/tomorrow.html

My Struggle with Social Anxiety. Sunday, 9 June 2013. Tomorrow is Monday,. Returning steps to near the cliff edge,. To call out to the wind,. To hear my voice thwarted. And visions on the edge. To see people on the cliff edge,. Unmoved by the fall,. People preparing for further climb,. Their voices strong and firm shoes,. And their restless leaning towards the sky. I will stand there again, speaking out. With no intent to move. A Promethean fate of thoughtless wait. I will finish up and wander home,.

4

My Struggle with Social Anxiety: March 2013

http://theanxietychallenge.blogspot.com/2013_03_01_archive.html

My Struggle with Social Anxiety. Sunday, 31 March 2013. IF YOU HAVE A TONGUE - USE IT.: "Reality is wrong. Dreams are for real.". IF YOU HAVE A TONGUE - USE IT.: "Reality is wrong. Dreams are for real.". Normality is a fiction. Its measurement is unknown, and its boundaries undefined. Irrespectively, here is a concept that has acquired heav. I walked away to hide my uncertainty; pretending to be sure. Strangers kicking a ball around on a patch of turf. It's a tight one today, he called, from somewher...

5

My Struggle with Social Anxiety: Friday I'm In Love

http://theanxietychallenge.blogspot.com/2013/06/friday-im-in-love.html

My Struggle with Social Anxiety. Friday, 7 June 2013. Friday I'm In Love. It hurts to be so alone. It's a crushing pervasive hurt that I am often not consciously aware of, except as a hounding, panicky sense that has me running from thoughts - running to pumping something into my ears, eyes and mouth to escape. Why should I be more careful? Sneering at commerce is not right. Especially, by someone who is doing so out of a sense of inferiority and inadequacy. I have this attitude because I lack se...If I ...

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Motivation and anxiety : Fearlessly Happy

http://fearlesslyhappy.com/motivation-and-anxiety

Write down your goals (see fear ladder articles) and then write down why you want to achieve them. What would be the benefits of you overcoming your fears and how would it change your life? Regularly have a look at your goals. Hang them above your desk or somewhere else where you regularly see them. Make sure you are constantly reminded that you are working on your fears and of why you are working on your fears. What would you be able to do that you can’t do now? It also helps to make the process fun&#46...

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My Struggle with Social Anxiety

My Struggle with Social Anxiety. Sunday, 23 June 2013. The goat's cheese panini was horrible - and troubled me afterwards. I forced myself to eat much of it, feeling embarrassed about the idea of leaving it behind. It began to cross my mind as to how many people have this panini and whether the staff were thinking, 'hah, someone who likes goat's cheese - disgusting! Tuesday, 18 June 2013. I can't stay in the dark pool, that is, my thoughts. Its an indistinct ceaseless thrashing, like a trapped animal...

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