thegistoffit.com thegistoffit.com

thegistoffit.com

The Gist of Fit | Fit without the fuss

The Gist of Fit. Fit without the fuss. Cheating is for Diets…That Don’t Work. July 16, 2015. As most of you know, I am a health coach,. And focus primarily on helping people lose weight AND keep it off long term. Through the years I have worked with people who have become victim to the “Diet Mentality.”. It’s a world full of guilt and shame. You’re always beating yourself up for the cheating that will inevitably occur, and constantly focused on what you CAN’T have. You see your success in black and white.

http://www.thegistoffit.com/

WEBSITE DETAILS
SEO
PAGES
SIMILAR SITES

TRAFFIC RANK FOR THEGISTOFFIT.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

December

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Thursday

TRAFFIC BY CITY

CUSTOMER REVIEWS

Average Rating: 4.1 out of 5 with 8 reviews
5 star
4
4 star
1
3 star
3
2 star
0
1 star
0

Hey there! Start your review of thegistoffit.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

Desktop Preview Tablet Preview Mobile Preview

LOAD TIME

3.4 seconds

FAVICON PREVIEW

  • thegistoffit.com

    16x16

  • thegistoffit.com

    32x32

  • thegistoffit.com

    64x64

CONTACTS AT THEGISTOFFIT.COM

DOMAIN PRIVACY SERVICE FBO REGISTRANT

1958 S●●●●●●0 EAST

PR●●VO , UTAH, 84606

UNITED STATES

1.80●●●●9400
WH●●●@BLUEHOST.COM

View this contact

DOMAIN PRIVACY SERVICE FBO REGISTRANT

1958 S●●●●●●0 EAST

PR●●VO , UTAH, 84606

UNITED STATES

1.80●●●●9400
WH●●●@BLUEHOST.COM

View this contact

DOMAIN PRIVACY SERVICE FBO REGISTRANT

1958 S●●●●●●0 EAST

PR●●VO , UTAH, 84606

UNITED STATES

1.80●●●●9400
WH●●●@BLUEHOST.COM

View this contact

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

DOMAIN REGISTRATION INFORMATION

REGISTERED
2014 June 10
UPDATED
2014 June 10
EXPIRATION
EXPIRED REGISTER THIS DOMAIN

BUY YOUR DOMAIN

Network Solutions®

DOMAIN AGE

  • 9

    YEARS

  • 10

    MONTHS

  • 26

    DAYS

NAME SERVERS

1
ns1.bluehost.com
2
ns2.bluehost.com

REGISTRAR

FASTDOMAIN, INC.

FASTDOMAIN, INC.

WHOIS : whois.fastdomain.com

REFERRED : http://www.fastdomain.com

CONTENT

SCORE

6.2

PAGE TITLE
The Gist of Fit | Fit without the fuss | thegistoffit.com Reviews
<META>
DESCRIPTION
The Gist of Fit. Fit without the fuss. Cheating is for Diets…That Don’t Work. July 16, 2015. As most of you know, I am a health coach,. And focus primarily on helping people lose weight AND keep it off long term. Through the years I have worked with people who have become victim to the “Diet Mentality.”. It’s a world full of guilt and shame. You’re always beating yourself up for the cheating that will inevitably occur, and constantly focused on what you CAN’T have. You see your success in black and white.
<META>
KEYWORDS
1 menu
2 skip to content
3 tips
4 eating habits
5 meal ideas
6 quick images
7 success stories
8 counseling
9 challenge series
10 kirtley freckleton
CONTENT
Page content here
KEYWORDS ON
PAGE
menu,skip to content,tips,eating habits,meal ideas,quick images,success stories,counseling,challenge series,kirtley freckleton,what’s that,so celebrate more,challenge,xoxo,daily life,hey there team,health tips,habits,social pressure,sugar,sugar addication
SERVER
Apache
CONTENT-TYPE
utf-8
GOOGLE PREVIEW

The Gist of Fit | Fit without the fuss | thegistoffit.com Reviews

https://thegistoffit.com

The Gist of Fit. Fit without the fuss. Cheating is for Diets…That Don’t Work. July 16, 2015. As most of you know, I am a health coach,. And focus primarily on helping people lose weight AND keep it off long term. Through the years I have worked with people who have become victim to the “Diet Mentality.”. It’s a world full of guilt and shame. You’re always beating yourself up for the cheating that will inevitably occur, and constantly focused on what you CAN’T have. You see your success in black and white.

SUBDOMAINS

wellness.thegistoffit.com wellness.thegistoffit.com

Wellness | with the Gist of Fit

With the Gist of Fit. Heading toward optimal health for LIFE. Just decide if you want to lose weight right at the start or not. Both ways lead to holistic health! Focus on that weight. How does 10 pounds a month sound? Low energy Diabetes Obesity High Blood Pressure Acid Reflux Joint Pain High Cholesterol Sleep Apnea Back Pain. Wellness 2018 Privacy Policy.

INTERNAL PAGES

thegistoffit.com thegistoffit.com
1

sugar addication | The Gist of Fit

http://www.thegistoffit.com/tag/sugar-addication

The Gist of Fit. Fit without the fuss. Tag Archives: sugar addication. How to Eat Healthy Under Social Pressure. June 12, 2015. How are you all? Life is going great over here! Since going to the last Global Convention with my health coaching team a month ago, my business has taken off more than I ever thought possible. It’s been so fun to put my heart into what I do every day, life is…. Continue reading ». Come here for tips about healthy and intuitive eating, weight loss, and maintenance! Theme: pachyde...

2

social pressure | The Gist of Fit

http://www.thegistoffit.com/tag/social-pressure

The Gist of Fit. Fit without the fuss. Tag Archives: social pressure. How to Eat Healthy Under Social Pressure. June 12, 2015. How are you all? Life is going great over here! Since going to the last Global Convention with my health coaching team a month ago, my business has taken off more than I ever thought possible. It’s been so fun to put my heart into what I do every day, life is…. Continue reading ». Come here for tips about healthy and intuitive eating, weight loss, and maintenance! Theme: pachyder...

3

Testimonials | The Gist of Fit

http://www.thegistoffit.com/testimonials

The Gist of Fit. Fit without the fuss. If you’re interested in my private nutrition and weight loss counseling, just send me an email! All we do is set up a time to chat to see what your health goals are, and if my program matches your style and goals! I’ve been coaching for 3 years now and have seen a LOT of success. Most clients here have lost 10 lbs per month through working with me to balance their blood sugars. I would love to hear what you think about that! Your email address will not be published.

4

Meal Ideas! | The Gist of Fit

http://www.thegistoffit.com/healthy-recipes

The Gist of Fit. Fit without the fuss. I’m currently working on uploading more of my favorite recipes. This is a gist of what I do though.). Snack Advice: Click HERE. Snack Ideas: Click HERE. More ‘advanced’ snacks. Chia parfait–my favorite! Loaded Paleo Potato Hash. Banana Nut Paleo Pancakes. Greek yogurt, almonds, raspberries. Granola and greek yogurt (amazing recipe for granola coming soon). I do salads or left overs from dinner the night before! Liz’s Marinara sauce. 8211; GOOD ONE. 8211; Vegan/glute...

5

Quick images | The Gist of Fit

http://www.thegistoffit.com/category/images-for-quick-ideas

The Gist of Fit. Fit without the fuss. Category Archives: Quick images. Quick images for ideas! June 28, 2014. These are all meals I have made. I think this may be helpful if you’re in a hurry and want an idea for what to make. Southwest chicken and ‘nachos’-use potatoes instead of chips. Southwest black bean navajo tacos! Sweet potatoes instead of a scone! Flavor the beans with cumin! Salad and egg for breakfast. Come here for tips about healthy and intuitive eating, weight loss, and maintenance! Living...

UPGRADE TO PREMIUM TO VIEW 15 MORE

TOTAL PAGES IN THIS WEBSITE

20

LINKS TO THIS WEBSITE

trutherealu.com trutherealu.com

Valuing Yourself Archives - TRU: The Real U | TRU: The Real U

http://www.trutherealu.com/category/valuing-yourself

Gaqpush([' trackPageview']); (function() { var ga = document.createElement('script'); ga.type = 'text/javascript'; ga.async = true; ga.src = ('https:' = document.location.protocol? Https:/ ssl' : 'http:/ www') '.google-analytics.com/ga.js'; var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(ga, s); })();. TRU: The Real U. One Woman With Inner Beauty Can Change the World. About TRU: The Real U. On Jun 4, 2014 in Valuing Yourself. Ways to Cultivate TRU Beauty. I hope you already ...

trutherealu.com trutherealu.com

TRU: The Real U | One Woman with Inner Beauty Can Change the World

http://www.trutherealu.com/page/2

Gaqpush([' trackPageview']); (function() { var ga = document.createElement('script'); ga.type = 'text/javascript'; ga.async = true; ga.src = ('https:' = document.location.protocol? Https:/ ssl' : 'http:/ www') '.google-analytics.com/ga.js'; var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(ga, s); })();. TRU: The Real U. One Woman With Inner Beauty Can Change the World. About TRU: The Real U. Here’s to Strong Women! Is it someone who is aggressive, domineering, or controlling?

trutherealu.com trutherealu.com

Leaving Your Comfort Zone - TRU: The Real U | TRU: The Real U

http://www.trutherealu.com/leaving-your-comfort-zone

Gaqpush([' trackPageview']); (function() { var ga = document.createElement('script'); ga.type = 'text/javascript'; ga.async = true; ga.src = ('https:' = document.location.protocol? Https:/ ssl' : 'http:/ www') '.google-analytics.com/ga.js'; var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(ga, s); })();. TRU: The Real U. One Woman With Inner Beauty Can Change the World. About TRU: The Real U. Leaving Your Comfort Zone. As someone who studied English, editing, and Russian in co...

trutherealu.com trutherealu.com

Pick-Me-Ups Archives - TRU: The Real U | TRU: The Real U

http://www.trutherealu.com/category/pick-me-ups

Gaqpush([' trackPageview']); (function() { var ga = document.createElement('script'); ga.type = 'text/javascript'; ga.async = true; ga.src = ('https:' = document.location.protocol? Https:/ ssl' : 'http:/ www') '.google-analytics.com/ga.js'; var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(ga, s); })();. TRU: The Real U. One Woman With Inner Beauty Can Change the World. About TRU: The Real U. Finding Peace in a Violent World. Can you really find peace in a violent world? Sure,...

trutherealu.com trutherealu.com

5 Quick Ways to De-Stress Your Life - TRU: The Real U | TRU: The Real U

http://www.trutherealu.com/de-stress-your-life

Gaqpush([' trackPageview']); (function() { var ga = document.createElement('script'); ga.type = 'text/javascript'; ga.async = true; ga.src = ('https:' = document.location.protocol? Https:/ ssl' : 'http:/ www') '.google-analytics.com/ga.js'; var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(ga, s); })();. TRU: The Real U. One Woman With Inner Beauty Can Change the World. About TRU: The Real U. 5 Quick Ways to De-Stress Your Life. 1 Read and listen to inspirational things. Each ...

trutherealu.com trutherealu.com

When's the Last Time You Told Your Body You Loved It? - TRU: The Real U | TRU: The Real U

http://www.trutherealu.com/love-your-body

Gaqpush([' trackPageview']); (function() { var ga = document.createElement('script'); ga.type = 'text/javascript'; ga.async = true; ga.src = ('https:' = document.location.protocol? Https:/ ssl' : 'http:/ www') '.google-analytics.com/ga.js'; var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(ga, s); })();. TRU: The Real U. One Woman With Inner Beauty Can Change the World. About TRU: The Real U. When’s the Last Time You Told Your Body You Loved It? My challenge to you is to start...

trutherealu.com trutherealu.com

Fear and Faith - TRU: The Real U | TRU: The Real U

http://www.trutherealu.com/fear-and-faith

Gaqpush([' trackPageview']); (function() { var ga = document.createElement('script'); ga.type = 'text/javascript'; ga.async = true; ga.src = ('https:' = document.location.protocol? Https:/ ssl' : 'http:/ www') '.google-analytics.com/ga.js'; var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(ga, s); })();. TRU: The Real U. One Woman With Inner Beauty Can Change the World. About TRU: The Real U. This problem seemed to intensify for me 8 months ago when I got married. Why? Because...

shapingupfabulous.com shapingupfabulous.com

Exercise is Awesome - Shaping Up Fabulous

http://shapingupfabulous.com/exercise-is-awesome

Getting in shape. Feeling fabulous! A Weight Loss Blog. 2013 Shaping Up Fabulous. March 6, 2015. I started working out a few weeks ago. At first, I did 20 minutes a day for two weeks. This week, I started 30 minutes a day and i’ll take that into next week as well. I am trying to work my way up to working out at least 45 minutes every day. Exercise is starting to become addicting. I mean, exercise is awesome! I do some kick boxing and I’ve tried Jillian Michaels Ripped in 30. This feels so liberating!

shapingupfabulous.com shapingupfabulous.com

Exercise Archives - Shaping Up Fabulous

http://shapingupfabulous.com/category/exercise

Getting in shape. Feeling fabulous! A Weight Loss Blog. 2013 Shaping Up Fabulous. March 23, 2015. I stayed up late last night watching The Walking Dead. I had to. I mean, it’s The Walking Dead. I was not gonna to miss it. I told myself I would go to bed right after the show was over. The episode was so good that I ended up watching The Talking Dead. You know how that goes. Up to this point, every morning I’ve been motivated, excited, and hungry for weight loss success. Lack of excitement does not mean la...

UPGRADE TO PREMIUM TO VIEW 65 MORE

TOTAL LINKS TO THIS WEBSITE

74

SOCIAL ENGAGEMENT



OTHER SITES

thegistnetwork.com thegistnetwork.com

The Gist Network | Just another WordPress site

September 2, 2014. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! Just another WordPress site. Proudly powered by WordPress.

thegistnews.com thegistnews.com

The Gist – Simple news. Informed society.

Gal behind The Gist. Simple news. Informed society. Romney: No third go at the White House. Well it looks like third time won't be the charm for former governor and two-time presidential candidate Mitt Romney. Romney told his staff and donors Friday via conference calls he will not try a third time for the White House. This ended several weeks of speculation that he might run for … Read More. 8220;To Kill a Mockingbird” sequel coming. Sassy singing cop goes viral. Will we ever “bring back our girls?

thegistof.com thegistof.com

thegistof.com - Registered at Namecheap.com

This domain is registered at Namecheap. This domain was recently registered at Namecheap. Please check back later! This domain is registered at Namecheap. This domain was recently registered at Namecheap. Please check back later! The Sponsored Listings displayed above are served automatically by a third party. Neither Parkingcrew nor the domain owner maintain any relationship with the advertisers.

thegistofcalculus.com thegistofcalculus.com

The Gist of Calculus – Math Tutorial

Does Calculus leave you a bit confused and unsure why certain important formulas are true. Why is the derivative of Sin(x) a Cos(x)? Why is the derivative of f(x) * m(x) equal to f(x) * m’(x) f’(x) * m(x)? Site Developed by Neva Design.

thegistofdyslexia.com thegistofdyslexia.com

Web Hosting, Reseller Hosting & Domain Names from Heart Internet

This domain has been registered by Heart Internet if you are the owner of this domain please login. Unlimited web hosting packed full of great hosting features, from only £2.49 per month. Find out more about our unlimited web hosting. Make money selling unlimited websites, domain names and more with our white label reseller hosting package. Great value domain names from only £2.79 per year. Already have a domain? Transfer in your domain for free. The UK's Best Reseller Package. Own Branded Control Panel.

thegistoffit.com thegistoffit.com

The Gist of Fit | Fit without the fuss

The Gist of Fit. Fit without the fuss. Cheating is for Diets…That Don’t Work. July 16, 2015. As most of you know, I am a health coach,. And focus primarily on helping people lose weight AND keep it off long term. Through the years I have worked with people who have become victim to the “Diet Mentality.”. It’s a world full of guilt and shame. You’re always beating yourself up for the cheating that will inevitably occur, and constantly focused on what you CAN’T have. You see your success in black and white.

thegistoffreedom.com thegistoffreedom.com

Gist of Freedom is Still Faith

The Freed Slave Staute. Welcome to the Gist of Freedom. The Gist of Freedom is Still Faith. Is a book about William Still and the intricate network of. People and places that were known collectively as the Underground Railroad. William Still. Was the Black abolitionist from Philadelphia who was described by the New York Times as. The Father of the Underground Railroad". He commissioned Harriet Tubman's rescue. Missions. This famous abolitionist literally wrote the. The Gist of Freedom is Still Faith.

thegistofit.com thegistofit.com

Paula Minahan's Website

thegistofit.org thegistofit.org

thegistofit | thoughts on life, technology, and an overly serious hobby of photography

Thoughts on life, technology, and an overly serious hobby of photography. Bull;10/17/10 • 2 Comments. I got an early birthday present, a high end flat bed scanner that scans negatives as well as photos. It’s the last piece of kit I’ve been waiting for before diving into playing with my 4×5 large format camera. At the age of 24 he enlisted in the RCAF in 1942, after working in an English aircraft factory for 3 years. At some time during his tour of duty, he took in the all nude revue at the Windmill T...

thegistofitband.com thegistofitband.com

thegistofit

thegistofitfilms.com thegistofitfilms.com

Home

The Gist of It Films. Website Under Construction. Please check back. Executive Director / Writer. 52-624-117-2429. The server encountered an error.