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thehealthphilosopher.com

the health philosopher

(by Nora)

http://www.thehealthphilosopher.com/

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the health philosopher | thehealthphilosopher.com Reviews
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(by Nora)
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2 menu
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4 my health philosophy
5 disclaimer
6 health and nutrition
7 ingredient focus
8 health tips
9 mental health
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the health philosopher | thehealthphilosopher.com Reviews

https://thehealthphilosopher.com

(by Nora)

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thehealthphilosopher.com thehealthphilosopher.com
1

Workout ideas – the health philosopher

http://thehealthphilosopher.com/category/fitness/workout-ideas

Three Stretches to Help Reduce Knee Pain. October 14, 2016. October 14, 2016. Just like a rusty door hinge, with maintenance and care, your knees can also be free from any kind of problem. Exercising the muscles located around the knee joint, such as the hamstrings, quadriceps, and hip abductors will strengthen them, making your knees stronger. In this article, we will review some of the stretches that can help reduce pain in your knees. Half-Kneeling Hip and Quad Stretch. This stretch exercises the musc...

2

Vitamins & Supplements – the health philosopher

http://thehealthphilosopher.com/category/health-nutrition/vitamins-supplements

Category: Vitamins and Supplements. Are You Vitamin D Deficient? February 18, 2015. April 12, 2016. Everything you need to know about Vitamin D, its role, sources and symptoms of deficiency. Continue reading →. Search the site…. Nora has a degree in Food Studies and Nutrition and is a certified yoga instructor based in London. A foodie and a health enthusiast, with a passion for healthy and delicious recipe creations. Let's keep in touch! Top Posts and Pages. Matcha Green Tea Energy Balls. Alzheimer&#039...

3

Yoga Poses – the health philosopher

http://thehealthphilosopher.com/category/yoga-poses

Yoga Poses and Their Health Benefits. February 24, 2015. January 27, 2016. A selection of some common asana techniques and their health benefits. Develops strength and endurance of the quadriceps. Assists in strengthening the arches of the foot. Promotes stability for the pelvic girdle. Stimulates internal organs such as abdominals, diaphragm and heart. Avoid if suffering from headache, insomnia, low blood pressure. Continue reading →. Search the site…. Let's keep in touch! Top Posts and Pages. Alzheimer...

4

Tips for success – the health philosopher

http://thehealthphilosopher.com/category/fitness/tips-for-success

Category: Tips for success. Personal Fitness, Nutrition and More. August 6, 2015. November 24, 2015. When it comes to fitness, consistency and variety are key. Regular physical activity has proven to have numerous health benefits, including:. Continue reading →. Reaching Your Fitness Goal and Beyond. January 2, 2015. March 13, 2016. Tips for motivation and success. 1 Create a Routine. 2 Invite Others to Join You. 3 Eat a Balanced Diet. Remember to drink water. We are living organisms composed of livi...

5

Home – the health philosopher

http://thehealthphilosopher.com/category/home

Three Stretches to Help Reduce Knee Pain. October 14, 2016. October 14, 2016. Just like a rusty door hinge, with maintenance and care, your knees can also be free from any kind of problem. Exercising the muscles located around the knee joint, such as the hamstrings, quadriceps, and hip abductors will strengthen them, making your knees stronger. In this article, we will review some of the stretches that can help reduce pain in your knees. Half-Kneeling Hip and Quad Stretch. This stretch exercises the musc...

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apples&cardamom | Apples & Cardamom

https://applesandcardamom.wordpress.com/author/annapolisapples

Food, fusion, and family. Author Archives: apples&cardamom. 8216;What A Waste’ Campaign: Halting Unnecessary Food Waste. Posted in Food Banks / Feeding the poor. I came across this campaign. Online for introducing a new law in Canada that prevents grocers from throwing out edible food. They already have such a law in France. Check it out and please consider signing the petition. Food banks in our region (and many others) are suffering a donation shortage. To me, it just makes sense. Essentially, this dis...

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Yoga | Play with Cora

https://playwithcora.com/category/yoga

Play, Love and Yoga! October 21, 2016. A cut across the chest. It has been 3 weeks already, and probably another week or two to perform any form of deep backbends. I also cannot “sweat”, so any strong practice should be avoided. I love strong asana practice, so this three weeks has been extremely difficult for me. However, learning to listen to the body and learning to back off is part of the yoga practice isn’t it? 1Practice Restorative and Yin Yoga. A lot of restorative and yin practices. In our asana ...

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Self & Family | Play with Cora

https://playwithcora.com/category/self-family

Play, Love and Yoga! October 21, 2016. A cut across the chest. It has been 3 weeks already, and probably another week or two to perform any form of deep backbends. I also cannot “sweat”, so any strong practice should be avoided. I love strong asana practice, so this three weeks has been extremely difficult for me. However, learning to listen to the body and learning to back off is part of the yoga practice isn’t it? 1Practice Restorative and Yin Yoga. A lot of restorative and yin practices. In our asana ...

playwithcora.com playwithcora.com

Cora | Play with Cora

https://playwithcora.com/author/coraleesolberg

Play, Love and Yoga! October 21, 2016. A cut across the chest. It has been 3 weeks already, and probably another week or two to perform any form of deep backbends. I also cannot “sweat”, so any strong practice should be avoided. I love strong asana practice, so this three weeks has been extremely difficult for me. However, learning to listen to the body and learning to back off is part of the yoga practice isn’t it? 1Practice Restorative and Yin Yoga. A lot of restorative and yin practices. In our asana ...

playwithcora.com playwithcora.com

Recipes | Play with Cora

https://playwithcora.com/category/recipes

Play, Love and Yoga! 10 minute Curried Chickpea Salad. November 18, 2015. Weather is getting a bit cooler and I need something more “hearty”, especially after a long day of work. So instead of green salad I have been trying out more “filling” salads while trying to stay healthy. Last week I made a Curried Chickpea Salad, which takes less than 10 minutes to make. 1 can of chickpeas, drained and quickly rinsed. Cucumbers and tomatoes, chopped and diced. 1 teaspoon of curry powder. Cook with love,. The term...

thedomesticman.com thedomesticman.com

Crawfish Bisque | The Domestic Man

https://thedomesticman.com/2015/08/04/crawfish-bisque

Small Print: by following my links to sites like Amazon. And purchasing something), I earn a small commission at no extra cost to you. Any money I get goes towards supporting this site or buying supplies for my cooking adventures. Gluten-free and Paleo-friendly recipes, inspired by traditional and international cuisines. New recipes every Tuesday. August 4, 2015. About this time last year, I posted a Blue Crab and Chipotle Tabasco Bisque. Recipe from last week). If you haven’t already. How cool is that?

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Energy Bars, Chia Jam and Banana Pancakes. Yes. Please. | Je suis à Paris.

https://daycobs.wordpress.com/2015/02/01/energy-bars-chia-jam-and-banana-pancakes-yes-please

My Paris Erasmus Advice. Je suis à Paris. Je suis à Paris. Yummy food, exciting theatre, and pretty views. Energy Bars, Chia Jam and Banana Pancakes. Yes. Please. February 1, 2015. WARNING: This is going to be a bit of a mammoth recipe post, as I’m going to try and squeeze in some of January’s best (and yummiest) creations. As the title suggests, those include:. 8211; Apricot and cashew no-bake energy bars. 8211; PB&J no-bake energy bars. 8211; Chia seed and red berry jam. 1 cup dried apricots. They can ...

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Creamy Avocado Hummus with Tortilla Chips | cherylishungry

https://cherylishungry.wordpress.com/2015/08/04/creamy-avocado-hummus-with-tortilla-chips

Creamy Avocado Hummus with Tortilla Chips. August 4, 2015. Roasted Sweet Potatoes and Sumac Chickpeas. Mushy Peas and Musings →. Has a simple recipe which I adapted; go for it! As you know my favourite hobby is creating trouble in the kitchen so obviously I couldn’t resist meddling around a bit with the basic recipe…. Presenting to you my creamy avocado hummus! 7 thoughts on “ Creamy Avocado Hummus with Tortilla Chips. August 4, 2015 at 5:31 pm. Thank you for sharing🙂. August 7, 2015 at 7:31 am. Your bl...

ashtangayogaitalia.com ashtangayogaitalia.com

DANZA CON IL RESPIRO c/o YOGAGEA asd – 10 APRILE 2015 | Ashtanga Yoga Italia

https://ashtangayogaitalia.com/events/danza-con-il-respiro-co-yogagea-asd-10-aprile-2015

ASHTANGA YOGA a Milano (Italia) con ROSA TAGLIAFIERRO. Ashtanga Yoga. Cos’è? 30 SET/ 1-2 OTT : ANDREA BONI E LA BHAGAVAD GITA. DANZA CON IL RESPIRO c/o YOGAGEA asd – 10 APRILE 2015. Classe guidata della prima serie di Ashtanga yoga a Piacenza! Per info e iscrizioni: Roberta Morisi – yogagea@gmail.com. 8211; 347 1554344. O mandatemi un messaggio. Share the Ashtanga Yoga Love:. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. View rosatagliafierro...

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Eventi | Ashtanga Yoga Italia

https://ashtangayogaitalia.com/events

ASHTANGA YOGA a Milano (Italia) con ROSA TAGLIAFIERRO. Ashtanga Yoga. Cos’è? 30 SET/ 1-2 OTT : ANDREA BONI E LA BHAGAVAD GITA. 3 LUGLIO – CLASSE GRATUITA AL PARCO NORD DI MILANO. 8/9 LUGLIO – SPECIAL TALKS CON ARVIND PARE. 9 LUGLIO – CLASSE GUIDATA DELLA 1a SERIE. 30 SET/ 1-2 OTT : ANDREA BONI E LA BHAGAVAD GITA. 13 MAGGIO – SEMINARIO PRATICO DI MINDFULNESS E CRESCITA PERSONALE. 22 MAGGIO – WORKSHOP ‘OPEN THE DOOR OF YOUR HEART’ – INARCAMENTI INDIETRO. FEBRUARY OFFER: PRACTICE 3, PAY 1! BRING A FRIEND (f...

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