thejourneytoimfl.blogspot.com

The Journey to IM Florida

Notes From the Road. Progress - Weight loss and Training. Where It All Started. Monday, November 19, 2012. So what is the hardest part of Ironman? Standing in the elevator at work, a person in my building noticed my IM Florida Finishers jacket. He asked me, "So, what was the hardest part? While pointing to my jacket. I turned to him, smiled, and replied "Signing up.". Do you know why there are so few Ironman finishers in the world? Long before my dreams of Ironman would come to fruition, I had a dream to...

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Notes From the Road. Progress - Weight loss and Training. Where It All Started. Monday, November 19, 2012. So what is the hardest part of Ironman? Standing in the elevator at work, a person in my building noticed my IM Florida Finishers jacket. He asked me, So, what was the hardest part? While pointing to my jacket. I turned to him, smiled, and replied Signing up.. Do you know why there are so few Ironman finishers in the world? Long before my dreams of Ironman would come to fruition, I had a dream to...

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The Journey to IM Florida | thejourneytoimfl.blogspot.com Reviews

https://thejourneytoimfl.blogspot.com

Notes From the Road. Progress - Weight loss and Training. Where It All Started. Monday, November 19, 2012. So what is the hardest part of Ironman? Standing in the elevator at work, a person in my building noticed my IM Florida Finishers jacket. He asked me, "So, what was the hardest part? While pointing to my jacket. I turned to him, smiled, and replied "Signing up.". Do you know why there are so few Ironman finishers in the world? Long before my dreams of Ironman would come to fruition, I had a dream to...

INTERNAL PAGES

thejourneytoimfl.blogspot.com

1

The Journey to IM Florida: Training Calendar

http://www.thejourneytoimfl.blogspot.com/p/training-calendar.html

Notes From the Road. Progress - Weight loss and Training. Where It All Started. I made it from March to November injury free. Subscribe to: Posts (Atom). The Weather in Panama City, FL. Life is a journey my friends, and I am on the journey of a lifetime! 160; From overweight couch potato to Ironman triathlete, and everything in between. . The key, I have found, is to have the courage to START as you never know where you will end up! View my complete profile. Missing IM Finish Year 1 - Melissa Daly. I pos...

2

The Journey to IM Florida: February 2012

http://www.thejourneytoimfl.blogspot.com/2012_02_01_archive.html

Notes From the Road. Progress - Weight loss and Training. Where It All Started. Saturday, February 11, 2012. I love Brick Repeats! Dynamic Warmup for 10'. Then Perform multiple sets of 30:00 Bricks as time permits. Swim Bench or Stretch Cords 5 X :30" pull w :30" rest @ TE effort. Then Bike for 15' [5' @ EN, 5' AR, 5' EN]. Then Run for 10' [5' EN, 5'AR]. This was such a great workout today! Torched 1000 calories and got home only to realize that I did 30 minutes too long of a workout. :-( Oh well! The sa...

3

The Journey to IM Florida: Hitting the Road...

http://www.thejourneytoimfl.blogspot.com/2012/10/hitting-road.html

Notes From the Road. Progress - Weight loss and Training. Where It All Started. Monday, October 29, 2012. Here we are, just 5 days out from Ironman Florida 2012. If only you could see the smile on my face right now. Subscribe to: Post Comments (Atom). The Weather in Panama City, FL. Life is a journey my friends, and I am on the journey of a lifetime! 160; From overweight couch potato to Ironman triathlete, and everything in between. . View my complete profile. Missing IM Finish Year 1 - Melissa Daly.

4

The Journey to IM Florida: More Than, Greater Than

http://www.thejourneytoimfl.blogspot.com/2012/10/more-than-greater-than.html

Notes From the Road. Progress - Weight loss and Training. Where It All Started. Tuesday, October 16, 2012. More Than, Greater Than. I used to say that running was my church but triathlon saved my life. Now I need to amend that and say that while running is my church and triathlon saved my life, Ironman gave me back myself to enjoy it all. Every time I got broken, I got back in the saddle and tried again. Anyone can do an Ironman. Not everyone is willing to work. Ironman has already given back to me in so...

5

The Journey to IM Florida: Just Keep Swimming

http://www.thejourneytoimfl.blogspot.com/2012/11/just-keep-swimming.html

Notes From the Road. Progress - Weight loss and Training. Where It All Started. Monday, November 5, 2012. The massiveness of an Ironman swim is impressive. I remember last year watching as the canon went off, seeing the glass-like Gulf of Mexico turn into a washing machine of flailing arms and legs. An Ironman Swim - Wisconsin 2008. Crikey. Do you see that? I kept swimming too far to the right of the finish line on the way back into shore due to the current, but all in all I nailed a 46 minute first lap ...

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imanironmachine.blogspot.com

I'm an Iron Machine: Work at Home Food Binge

http://imanironmachine.blogspot.com/2011/10/work-at-home-food-binge.html

I'm an Iron Machine. Continuing my journey to stay fit, healthy and get IRON strong. Everyday I remind myself that I am a machine! Mind over matter will get me through each and every workout. Sharing my story of training and preparing physically and mentally for IRONMAN FLORIDA 2012! It's just a little race consisting of a 2.4 mi swim followed by 112 mile stroll on the bike and a brief 26.2 mile run! Monday, October 31, 2011. Work at Home Food Binge. Cofee w/ tablespoon foofoo cream. 1 halloween fun size...

imanironmachine.blogspot.com

I'm an Iron Machine: November 2014

http://imanironmachine.blogspot.com/2014_11_01_archive.html

I'm an Iron Machine. Continuing my journey to stay fit, healthy and get IRON strong. Everyday I remind myself that I am a machine! Mind over matter will get me through each and every workout. Sharing my story of training and preparing physically and mentally for IRONMAN FLORIDA 2012! It's just a little race consisting of a 2.4 mi swim followed by 112 mile stroll on the bike and a brief 26.2 mile run! Saturday, November 29, 2014. Subscribe to: Posts (Atom). My developing Blog list. Lace 'Em Up For Boston!

imanironmachine.blogspot.com

I'm an Iron Machine: MyAthleticSupporters!

http://imanironmachine.blogspot.com/p/my-athletic-supporters.html

I'm an Iron Machine. Continuing my journey to stay fit, healthy and get IRON strong. Everyday I remind myself that I am a machine! Mind over matter will get me through each and every workout. Sharing my story of training and preparing physically and mentally for IRONMAN FLORIDA 2012! It's just a little race consisting of a 2.4 mi swim followed by 112 mile stroll on the bike and a brief 26.2 mile run! My loving husband Rob! Here is me and the love of my life at my very first ever tri in July of 2012.

imanironmachine.blogspot.com

I'm an Iron Machine: IM Florida

http://imanironmachine.blogspot.com/p/ironman-florida.html

I'm an Iron Machine. Continuing my journey to stay fit, healthy and get IRON strong. Everyday I remind myself that I am a machine! Mind over matter will get me through each and every workout. Sharing my story of training and preparing physically and mentally for IRONMAN FLORIDA 2012! It's just a little race consisting of a 2.4 mi swim followed by 112 mile stroll on the bike and a brief 26.2 mile run! My Collection of Everything Ironman Florida. A work in progress). Race Timing and Cut-Offs.

imanironmachine.blogspot.com

I'm an Iron Machine: TrainingPeaks

http://imanironmachine.blogspot.com/p/training-stats.html

I'm an Iron Machine. Continuing my journey to stay fit, healthy and get IRON strong. Everyday I remind myself that I am a machine! Mind over matter will get me through each and every workout. Sharing my story of training and preparing physically and mentally for IRONMAN FLORIDA 2012! It's just a little race consisting of a 2.4 mi swim followed by 112 mile stroll on the bike and a brief 26.2 mile run! To view my Training Peaks. software I will be using to track, schedule, and plan all workouts.

imanironmachine.blogspot.com

I'm an Iron Machine: IronPics

http://imanironmachine.blogspot.com/p/iron-pics.html

I'm an Iron Machine. Continuing my journey to stay fit, healthy and get IRON strong. Everyday I remind myself that I am a machine! Mind over matter will get me through each and every workout. Sharing my story of training and preparing physically and mentally for IRONMAN FLORIDA 2012! It's just a little race consisting of a 2.4 mi swim followed by 112 mile stroll on the bike and a brief 26.2 mile run! Just glad it's over. Race for Recovery Sprint 1 wk after 1st marathon! Fraser Bike Shop - Team Green!

imanironmachine.blogspot.com

I'm an Iron Machine: RacingInfo

http://imanironmachine.blogspot.com/p/racing-info.html

I'm an Iron Machine. Continuing my journey to stay fit, healthy and get IRON strong. Everyday I remind myself that I am a machine! Mind over matter will get me through each and every workout. Sharing my story of training and preparing physically and mentally for IRONMAN FLORIDA 2012! It's just a little race consisting of a 2.4 mi swim followed by 112 mile stroll on the bike and a brief 26.2 mile run! Nov 24 - 10k Turkey Trot in Detroit. SO Excited about this one! Need to find more! My developing Blog list.

imanironmachine.blogspot.com

I'm an Iron Machine: Big Dreams and a Plan

http://imanironmachine.blogspot.com/2012/01/big-dreams-and-plan.html

I'm an Iron Machine. Continuing my journey to stay fit, healthy and get IRON strong. Everyday I remind myself that I am a machine! Mind over matter will get me through each and every workout. Sharing my story of training and preparing physically and mentally for IRONMAN FLORIDA 2012! It's just a little race consisting of a 2.4 mi swim followed by 112 mile stroll on the bike and a brief 26.2 mile run! Sunday, January 1, 2012. Big Dreams and a Plan. My waistline shows that loud and clear! 5 Treat food as f...

imanironmachine.blogspot.com

I'm an Iron Machine: January 2012

http://imanironmachine.blogspot.com/2012_01_01_archive.html

I'm an Iron Machine. Continuing my journey to stay fit, healthy and get IRON strong. Everyday I remind myself that I am a machine! Mind over matter will get me through each and every workout. Sharing my story of training and preparing physically and mentally for IRONMAN FLORIDA 2012! It's just a little race consisting of a 2.4 mi swim followed by 112 mile stroll on the bike and a brief 26.2 mile run! Sunday, January 1, 2012. Big Dreams and a Plan. My waistline shows that loud and clear! 5 Treat food as f...

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The Journey to Home

The Journey to Home. One family's wanderings in this adventure we call life. Sunday, March 29, 2015. Of Ostriches and Things. This last week I was really mentally struggling through some things. I won't bore you with. The conscious side of me strongly believes that my life is in God's hands, my worth can only be found in Him, and wherever he puts me I will serve cheerfully, happily, and with all I've got. I prayed and fervently said, "wherever! I have many answers to that.but one of them is I think I...

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The Journey To Hope: Our Adoption Story

Sunday, December 15, 2013. Only God Does That. Of all the names for Jesus, Redeemer is my favorite. Why? But God did . She was two. Blonde hair. Hazel eyes. Exact heart defect as Abby, only hers was healed. Born on December 15th, Abby's due date. And we would have her home in time for Christmas! Our Christmas baby and God's redemption. Christmas would no longer be a time of sorrow for our family, but the celebration of Hope! Only God does that. You are very, very, very loved! Thursday, May 23, 2013.

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Happily Ever After: The Journey to I Do's

Happily Ever After: The Journey to I Do's. Tuesday, November 24, 2009. Justin Alexander. I die. I can't help but love a tea length, tulle-tastic gown. I could be. Happily buried in this. Lace. Yes, please! Completely obsessed with Monique Lhuillier. Thursday, November 12, 2009. I like the idea of a deep purple with different hues of green. White gerber daisies are inexpensive and would fit in well with the chic country theme. Ooooooo pink. Chris would love it! This is how I would describe Spring in color.

thejourneytoimfl.blogspot.com

The Journey to IM Florida

Notes From the Road. Progress - Weight loss and Training. Where It All Started. Monday, November 19, 2012. So what is the hardest part of Ironman? Standing in the elevator at work, a person in my building noticed my IM Florida Finishers jacket. He asked me, "So, what was the hardest part? While pointing to my jacket. I turned to him, smiled, and replied "Signing up.". Do you know why there are so few Ironman finishers in the world? Long before my dreams of Ironman would come to fruition, I had a dream to...

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The surrogacy jouney to India

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