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the run of my life | blog de reflexions sobre running d' Ignasi Cortadellas @nasinasinasiblog de reflexions sobre running d' Ignasi Cortadellas @nasinasinasi (by Ignasi Cortadellas)
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blog de reflexions sobre running d' Ignasi Cortadellas @nasinasinasi (by Ignasi Cortadellas)
http://www.therunofmylife.com/
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Ignasi Cortadellas Baquer
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View this contact
Ignasi Cortadellas Baquer
Ignasi Cortadellas Baquer
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Sant Cu●●●●●●● Valles , 08172
ES
View this contact
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the run of my life | blog de reflexions sobre running d' Ignasi Cortadellas @nasinasinasi | therunofmylife.com Reviews
https://therunofmylife.com
blog de reflexions sobre running d' Ignasi Cortadellas @nasinasinasi (by Ignasi Cortadellas)
therunofmylife.com
MARATHON DE PARIS 2014 | the run of my life
http://therunofmylife.com/2014/01/14/marathon-de-paris-2014
The run of my life. Blog de reflexions sobre running d' Ignasi Cortadellas @nasinasinasi. De què va això. MARATHON DE PARIS 2014. Inscripció confirmada per córrer la Marathon de Paris. El 6 d’abril de 2014. Aquest és el recorregut per PARIS. Marathon de Paris 2014. Si tot va bé serà la 3a després de Barcelona. Ara toca entrenar 12 setmanes! Posted in Marathon de Paris. ESTRATÈGIA I TÀCTICA →. 2 thoughts on “ MARATHON DE PARIS 2014. 24/01/2014 a les 8:27. Aupa noi, quiero verte en primera fila! ENTREVALLS...
2014 TRAINING PLAN | the run of my life
http://therunofmylife.com/2013/11/25/2014-training-plan
The run of my life. Blog de reflexions sobre running d' Ignasi Cortadellas @nasinasinasi. De què va això. Encara estic aterrant de New York, només fa 3 setmanes que vaig córrer la ING NYC Marathon 2013. I avui he reprès la planificació d’entrenaments de cara a 2014. evidentment el proper objectiu és la Marató de Barcelona 2014. Serà la tercera i aquesta ha de ser la Marató per fer una bona marca, que s’hauria d’aproximar a les 3h30′. Zurich Marató de Barcelona 2014. Queden 16 setmanes …. Notifiqueu-me d'...
ING NYC MARATHON 2013 | the run of my life
http://therunofmylife.com/2013/05/27/ing-nyc-marathon-2013
The run of my life. Blog de reflexions sobre running d' Ignasi Cortadellas @nasinasinasi. De què va això. ING NYC MARATHON 2013. ING NYC MARATHON 2013. I aquest és el nou repte. LA MARATÓ DE NEW YORK el 3 de novembre de 2013: http:/ www.ingnycmarathon.org. El compte enrere ha començat… queden 23 setmanes…. Molts KM per davant, molts KM per darrere,…. Accepted into ING NYC MARATHON 2013. Posted in NYC Marathon. Tagged ING NYC MARATHON 2013. PLA D’ENTRENAMENTS →. 2 thoughts on “ ING NYC MARATHON 2013.
ESTRATÈGIA I TÀCTICA | the run of my life
http://therunofmylife.com/2014/02/04/estrategia-i-tactica
The run of my life. Blog de reflexions sobre running d' Ignasi Cortadellas @nasinasinasi. De què va això. Per a córrer bé una carrera de fons cal aprendre a seguir una estratègia prèviament planificada i anar prenent decisions tàctiques durant la carrera fins aconseguir un objectiu prèviament establert i que sigui smart (Specific -Measurable-Achievable-Realistic-Timebound). Aquesta ha estat la lliçó que he après en la Mitja Marató de Granollers 2014. Mitja Marató de Granollers. Altimetria. Fill in your d...
ING NEW YORK CITY MARATHON 2013 | the run of my life
http://therunofmylife.com/2013/11/11/ing-new-york-city-marathon-2013
The run of my life. Blog de reflexions sobre running d' Ignasi Cortadellas @nasinasinasi. De què va això. ING NEW YORK CITY MARATHON 2013. INDESCRIPTIBLE amb paraules s’ha de VIURE! Tot el que us hagin explicat, tot el que us pugui explicar es quedarà curt per descriure el que vaig sentir corrent la Marató de New York 2013 …. Vaig creuar la meta en 3h49’40” a Central Park amb un somriure i els braços aixecats La vivència no té preu! Bé sí que en té: després dels més de 3009 km. Central Park Finish Line.
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THE RUN OF DREAMS 2013 World Edition
THE RUN OF DREAMS 2013 World Edition. Few notebooks of dreams set off in February 2013 from different cities in the World. they will be passed around, between acquaintances, friends and strangers. whoever is given a notebook can write in it their dreams, thoughts or hopes before passing the book onto someone else. Illustration by Daniel Diaz Trigo. Lunedì 4 febbraio 2013. We would love to know and share the whereabouts of our notebooks. When the notebook is full:. Iscriviti a: Post (Atom).
The Runoff | An eclectic collection of life and geekery.
January 12, 2015. Thanks to my good friend, Austin, the site is back up. I know all of you were worried…. Here’s a random photo from 2011… just because. Camping at Woods Canyon Lake. October 27, 2014. I haven’t done a good job of keeping to my goal of one post per week… obviously, but I’m not giving up. A few weeks ago, Sam and I got to go camping up at Woods Canyon Lake. It was a first time visit for both of us and the first time in too many years we’ve gone camping together. The next morning, we rented...
The Run-Off Groove
As a musician, i want the listener to hear the sounds as i intended when the track was recorded. if the basic file is compromised for any reason, the listener is being cheated." - Mike Sain. Wednesday, December 31, 2008. The Run-Off Groove #226. NOTE: This will be the last Run-Off Groove that I'll post here at Blogspot. From this point on, please head to ThisIsBooksMusic.com. For further installments. This blogspot will remain here as an archive. Welcome to The Run-Off Groove. 226 I am John Book. Also, e...
therunofit.com - Registered at Namecheap.com
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the run of my life | blog de reflexions sobre running d' Ignasi Cortadellas @nasinasinasi
The run of my life. Blog de reflexions sobre running d' Ignasi Cortadellas @nasinasinasi. De què va això. L’OLLA DE NÚRIA 2015. MARATHON DE PARIS 2014. ING NEW YORK CITY MARATHON 2013. 3009 KM FINS A NY. ING NYC MARATHON 2013. Crea un lloc web gratuït o un blog a Wordpress.com. Follow “the run of my life”. Get every new post delivered to your Inbox. Build a website with WordPress.com.
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therunofmylifeblog – Running and life, where have they both gone wrong?
8220;Lets start at the very beginning, a very good place to start”. 8220;Lets start at the very beginning, a very good place to start”. Running and life, where have they both gone wrong? 8220;Lets start at the very beginning, a very good place to start”. I have run most if not all of my life on and off. Running for competition, for fun, for my survival both physically and mentally, and for my family. Some may find the views expressed in this blog at odds with their own and so in ways of an explanation, I...
:: The Run of Pi:
The Run of Pi at Lynn Eusan Park. University of Houston - Main Campus. About Event Saturday February 18, 2017. The mission of the 2017 Engineers Week Run of Pi is to give back to the community by promoting a healthy and engaging activity. Profits raised as part of the fun run will be divided and awarded as grants to existing Science, Technology, Engineering, and Mathematics (STEM) programs to the top elementary, middle, and high schools who have the most registered participants in the fun run. Recognitio...
therunofthemill.info
The Run of the Mill | Public House & Brewery, Saco, Maine | Run of the Mill
The Run of the Mill. At The Run of the Mill Public House and Brewery, we love what we do! Our 14-barrel brew pub is Saco’s best spot for fine food and craft beer. We serve hearty, delicious pub-style selections of appetizers, salads, sandwiches, and entrees — all made from the freshest ingredients for a one-of-a kind flavor. Looking to celebrate a special event or experience unforgettable live entertainment? One visit and you’ll know:. At The Run of the Mill, we are anything but ordinary! 8oz Grilled Fla...
The Run of Your Life | Don't miss out on the journey
The Run of Your Life. Don't miss out on the journey. When injured, Cook! August 23, 2014. During one of my training runs this week I pulled some sort of muscle in my foot. I was so incredibly upset with it because I thought- well what the heck will I be doing for exercising? Should I still go on and work out on an injured foot? Below is a breakfast egg bake. I thought this would be something tasty for breakfast and easy to re-heat- PLUS I got a shipment of fresh produce from Fresh Nation. Nutrition: 9 Se...
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