theshrinkingowl.blogspot.com

The Shrinking Owl

A fat girl who likes owls trying to become less fat. Monday, February 17, 2014. I don't know if it's this winter or what, but I need spring to come soon. I miss the outdoors, I miss fresh fruit and veggies and farmers markets, I miss sunshine, I miss feeling good about myself. I feel like I'm just hanging on right now, waiting for warmer temperatures and all of this damn snow to melt. Come back to me, my love. Liz @ The Shrinking Owl. Tuesday, February 4, 2014. 1 Did you watch the Super Bowl? Cold and we...

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The Shrinking Owl | theshrinkingowl.blogspot.com Reviews

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A fat girl who likes owls trying to become less fat. Monday, February 17, 2014. I don't know if it's this winter or what, but I need spring to come soon. I miss the outdoors, I miss fresh fruit and veggies and farmers markets, I miss sunshine, I miss feeling good about myself. I feel like I'm just hanging on right now, waiting for warmer temperatures and all of this damn snow to melt. Come back to me, my love. Liz @ The Shrinking Owl. Tuesday, February 4, 2014. 1 Did you watch the Super Bowl? Cold and we...

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The Shrinking Owl | theshrinkingowl.blogspot.com Reviews

https://theshrinkingowl.blogspot.com

A fat girl who likes owls trying to become less fat. Monday, February 17, 2014. I don't know if it's this winter or what, but I need spring to come soon. I miss the outdoors, I miss fresh fruit and veggies and farmers markets, I miss sunshine, I miss feeling good about myself. I feel like I'm just hanging on right now, waiting for warmer temperatures and all of this damn snow to melt. Come back to me, my love. Liz @ The Shrinking Owl. Tuesday, February 4, 2014. 1 Did you watch the Super Bowl? Cold and we...

INTERNAL PAGES

theshrinkingowl.blogspot.com

1

The Shrinking Owl: Technical Difficulties

http://www.theshrinkingowl.blogspot.com/2013/10/technical-difficulties.html

A fat girl who likes owls trying to become less fat. Tuesday, October 8, 2013. I have no idea why everything has disappeared from my blog. What the heck is going on? Liz @ The Shrinking Owl. October 8, 2013 at 10:45 AM. Do you upload images via google pics (picasa or whatever its called now)? I had some photos disappear because I deleted them from google albums, and some I think just because I deleted them from my phone, which apparently is linked to the google albums, which were linked to the blog photos.

2

The Shrinking Owl: February 2013

http://www.theshrinkingowl.blogspot.com/2013_02_01_archive.html

A fat girl who likes owls trying to become less fat. Wednesday, February 27, 2013. It's been six weeks that I've been following Weight Watchers faithfully about 95% of the time. This is pretty awesome, and I feel great. My clothes fit much better, I have more energy, my skin is somewhat better, I'm not binge eating (and subsequently purging), and I just feel pretty darn good overall. I stop tracking my food. I stop exercising because I'm tired or my muscles hurt. And remind myself that I am not alone.

3

The Shrinking Owl: August 2013

http://www.theshrinkingowl.blogspot.com/2013_08_01_archive.html

A fat girl who likes owls trying to become less fat. Wednesday, August 28, 2013. How normal people eat and a self-image freak-out. Posted a link to this very interesting article on the Huffington Post: 5 Ways to Eat Like a 'Normal' Person (That Dieters Just Don't Get). This is just. completely not me. I think about food all the damn time. If I don't plan my meals or look at menus ahead of time, I get anxious. And then I question myself: Is this healthy behavior? I caught a glimpse of myself in the full-l...

4

The Shrinking Owl: November 2013

http://www.theshrinkingowl.blogspot.com/2013_11_01_archive.html

A fat girl who likes owls trying to become less fat. Monday, November 18, 2013. This was in November, but apparently I forgot to publish it. Oops. I said I was going to be better about blogging, and then I went and got myself a life and that flew out the window. Let's do some updating, shall we? What I'm Up To:. I work about 45-50 hours a week, and also wait tables on weekends at my brother's restaurant, so I'd say I work about 60-70 hours a week most weeks. I could attempt to run outside at night, but t...

5

The Shrinking Owl: October 2013

http://www.theshrinkingowl.blogspot.com/2013_10_01_archive.html

A fat girl who likes owls trying to become less fat. Tuesday, October 8, 2013. I have no idea why everything has disappeared from my blog. What the heck is going on? Liz @ The Shrinking Owl. Friday, October 4, 2013. On 55 pounds lost. This morning I weighed in at 204.6. According to my MFP sidebar, that puts me at 56 pounds lost. Things that have changed since I have lost 55 pounds:. I can shop at straight-sized stores again (though I don't really have the money to do so at the moment). I went into the c...

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What does 1,100 calories look like? | Double Chin Diary

http://doublechindiary.com/what-does-1100-calories-look-like

Lyssa’s off the sauce: life as a booze-free gal. Uninsured, unhealthy, but not very “Un-American” →. What does 1,100 calories look like? August 6, 2013. I have so much I want to tell you about (including exciting revelations in the land of medical tests), but I need to get all my ducks in a row with my treatment plan and such before I fill y’all in. The good news is, I’m not dying and it’s nothing too serious and there MAY be hope in sight. Yay! Breakfast – 190 calories. My bestie Jason came up for the d...

therewere2ofme.wordpress.com

Races | There Were Two of Me

https://therewere2ofme.wordpress.com/races

There Were Two of Me. Reflections on maintaining a 100 lb weightloss. Click the orange button to the right to learn more. On this page you can find summaries of races that I have run, links to posts about them, and information on my upcoming “goal” races! Description: This was a race put on by a student organization at my university to raise money for the Special Olympics. Place: 7th out of the women. Fun Fact: I won a free loaf of bread! Jay Cooperider Memorial 5K. Double Creek Half Marathon. Descriptio...

therewere2ofme.wordpress.com

FitBit Week 1 – “HOLD ME CHELSEA” | There Were Two of Me

https://therewere2ofme.wordpress.com/2014/08/28/fitbit-week-1-hold-me-chelsea

There Were Two of Me. Reflections on maintaining a 100 lb weightloss. Click the orange button to the right to learn more. FitBit Week 1 – “HOLD ME CHELSEA”. Sorry I’m about a day late with this post – I was busy running 4 miles in the 88 degree 90000000% humidity last night. But I have a lot to say about my first week with my FitBit, so I wanted to make sure I posted my experience, even if it is a whole day late (to be excused during the first week of the semester, right? Way more than I took! I am not a...

therewere2ofme.wordpress.com

“Positive” Splits | There Were Two of Me

https://therewere2ofme.wordpress.com/2014/09/21/positive-splits

There Were Two of Me. Reflections on maintaining a 100 lb weightloss. Click the orange button to the right to learn more. 8220;Positive” Splits. In running, the term “negative splits” refers to running each mile (or whatever measurement your “split” is, i.e. 400m) faster than the previous mile. It isn’t necessarily a “good” or “bad” thing to do this – it’s just one workout method. It’s everywhere. I am so happy. I might have bought both pumpkin M&M’s and pumpkin bagels today. I found some pants! Enter yo...

thetiffanyproject.com

Big Girl at the Spa | The Tiffany Project

http://thetiffanyproject.com/big-girl-at-the-spa

Big Girl at the Spa. The last time I talked about overcoming a weight based fear, I was stuck in an elevator. I really had no choice in getting over that one. This time I’m going to talk about getting. And before I go any further, just to be absolutely clear — there are NO. My company likes to do nice things for us to. Keep us happy and say ‘thanks for all your hard work! 8217; I’m grateful for the effort but often annoyed that I have to participate,. Because I live in fear of judgement and rejection.

therewere2ofme.wordpress.com

Progress Pics | There Were Two of Me

https://therewere2ofme.wordpress.com/progress-pics

There Were Two of Me. Reflections on maintaining a 100 lb weightloss. Click the orange button to the right to learn more. Here are some pictures from when I was gaining, but not yet at my heaviest. I was about 220 in these, taken around the time of my college graduation (May 2010):. Here are a couple from my highest weight, of 240. The first is a picture of me during that second semester of grad school (February 2011), and the second is my official “before” picture (June 2011). Now for the progress.

therewere2ofme.wordpress.com

ckaufman89 | There Were Two of Me

https://therewere2ofme.wordpress.com/author/ckaufman89

There Were Two of Me. Reflections on maintaining a 100 lb weightloss. Click the orange button to the right to learn more. Https:/ therewere2ofme.wordpress.com. I'm a 24 year old graduate student and runner. Visit my website to learn more. Gettysburg Blue Gray Half Marathon Race Report. It wasn’t my fastest race ever, but I finished it! I at least met my goal of finishing in under 2:10, squeaking by with a 2:07:? I don’t remember the seconds, it’s not like it was a PR or anything). October 30, 2014. 8220;...

therewere2ofme.wordpress.com

Biking Alone | There Were Two of Me

https://therewere2ofme.wordpress.com/2014/09/01/biking-alone

There Were Two of Me. Reflections on maintaining a 100 lb weightloss. Click the orange button to the right to learn more. Kris and I had a fairly relaxing Labor Day weekend – much needed, since we will probably be out of town at least 2, and possibly 3, weekends in September! Highlights of the weekend: we found a new sushi place (not that there was anything wrong with the old one, just always nice to find additional good ones)… and we finally bought a bike rack for our car! A city with no bike lanes!

chocolatecoveredkatie.com

Healthy Girl Scout Cookies: Tagalongs

http://chocolatecoveredkatie.com/2013/03/04/healthy-girl-scout-cookies-tagalongs

Sign Up For New FREE Healthy Recipes - Currently Over 100,000 Subscribers! Healthy Girl Scout Cookies: Tagalongs. Homemade Healthy Tagalongs – they can be vegan, gluten-free, sugar-free, soy-free and even grain-free! It’s Girl Scout Cookie Season. And you know what that means. Or whatever cookies they’re selling nowadays. (Mango Cremes? I will stick with the classic. Today’s recipe is for homemade copycat Tagalongs those fat peanut butter patties with a shortbread crust and thick chocolate coating. 1 cup...

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The Shrinking Me

A Journey of Health and Fitness. Monday, May 6, 2013. I've been off here for some time now. My life had become really busy. It will be interesting to go back through my posts and see what was happening in my life around my last post. Friday, July 22, 2011. Wowwhere has the "Doer" in me gone to? SO, time has flown. But I'm back again. I have huge goals.and journalling helped me keep focus, so I'm going to do that again. That's what a doer would do.so that's what I'm going to do. And you know what? A coupl...

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The Shrinking Me | Easiest Weight Loss Program Ever

Six Weeks Later – It Works! August 11, 2015. It has been six weeks since the shrinking began. One of the interesting parts is that the process is relatively easy and not a strain to follow. As a result, the parts that are “not me” are being transformed into “me” – that’s “Donspeak” for the fat transforming into muscle. The latest milestone is that I can tie my shoes without having to resort to some of the tricks I’ve been using for over a decade. Here’s the latest video:. Day 7 – The Interruption. Day 4 ...

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The Shrinking Ninja | Crushing depression one post at a time

Crushing depression one post at a time. October 11, 2016. Sand, Spam musubi and my paper clip tattoo. I was on the tail end of what had turned out to be an incredible trip to Hawaii. I had spent days hanging out at different beaches, exploring Honolulu, eating amazing food, meeting really interesting people and revelling in the joys of being a solo traveler. I was sad that my trip was coming to an end and I wanted something to remember it by. A tattoo! And I had been itching to get a new one. Me: “...

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The Shrinking Office

A blog dedicated to providing small businesses and startups with essential insight on the effects of the Remote Revolution on the concept of the traditional work environment. Tuesday, September 24, 2013. The Two Choices a Hiring Company Currently Overflowing with Employees Can Make. FOR SMALL BUSINESSES AND STARTUPS. Thursday, September 12, 2013. Working with the Right Remote Staffing Firm is Like Playing a Rigged Game of Tetris. Friday, September 6, 2013. INFOGRAPHIC: Remote Working by PowWowNow. These ...

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theshrinkingowl.blogspot.com

The Shrinking Owl

A fat girl who likes owls trying to become less fat. Monday, February 17, 2014. I don't know if it's this winter or what, but I need spring to come soon. I miss the outdoors, I miss fresh fruit and veggies and farmers markets, I miss sunshine, I miss feeling good about myself. I feel like I'm just hanging on right now, waiting for warmer temperatures and all of this damn snow to melt. Come back to me, my love. Liz @ The Shrinking Owl. Tuesday, February 4, 2014. 1 Did you watch the Super Bowl? Cold and we...

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The Shrinking Pastor | One man's quest to become Biblically healthy

November 30, -0001. Mdash; Leave a comment. August 4, 2014. Mdash; Leave a comment. July 11, 2014. Mdash; 2 Comments. Who is the Shrinking Pastor? August 6, 2014. August 4, 2014. July 11, 2014. Er That's 'FitBit' of course! Hey Seth, I finally got around to checki. 2015 The Shrinking Pastor. Australian casinos online machines a sous gratuit partouche igt slot machines for play uk. Cd player usb slot theshrinkingpastor.com. Gokkasten big money yahoo theshrinkingpastor.com. Machine sous vide lacor 69050.

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The Shrinking Quad | Stand in the center of the quad; your voice will echo.

Multiple Viewpoints: Technology and Librarians. On December 9, 2008. We received this eloquent comment very recently:. Its not hard to not chew gum, moderate your voice, or place your flashy new Sigg at the door”. Have and focused more on what we. Mock the SmartBoards”. For every subject taught at LHS, there is one classroom for the hearing impaired, each with sound-proofing and other acoustic-enhancing products. This may not be the most. One thing this report does point out is that we. On this note: rem...

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The Shrinking Scrapper

A physical and mental health oasis. Sunday, January 24, 2010. A long long time coming:). So here is what happens when you spend a week watching Tim Holtz on Youtube:). Baby Things I Made! I'm not quite Martha but I gave it a good go. I think now everyone can watch the videos. It has been awhile since I posted one so I forgot a few key steps! Friday, September 18, 2009. Here is where I found the ticket corner frame. I did have to take the middle out in inkscape so that it wasn't a thin frame. Subscribe to...

theshrinkingsisters.blogspot.com

Shrinking Sisters

Sunday, January 10, 2010. Check us out at Shrinkingsisters.com. Doing a little New Year's Internet housecleaning and noticed that this thing is still hanging around. Nothing to see here, move along . to Shrinkingsisters.com. Where Carol and I are blogging regularly. Posted by Gail Gedan Spencer. Saturday, November 29, 2008. Sorry for the mess - I'm working on exporting the blog. If you want to see what I'm working on, go to shrinkingsisters.typepad.com. Posted by Gail Gedan Spencer. More football. Th...

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My weight loss journey.....from fat to fit..

My weight loss journey.from fat to fit. Wednesday, October 12, 2011. New day still upset. A new day and a new start.i went for jogging. i jogged for around 15 mins and rest of the hour i had a walk.i need to increase my jogging time but the hip and knee pain is still felt although milder.so this week i am getting a bit relaxed over jog but will continue my walk for the time being. So what i had today:. Evening snack: watermelon 1/2 cup (leftover from breakfast) (46 cals). Tuesday, October 11, 2011. Got u...