garycheong.blogspot.com
Run Gary, Run...: Surf Coast Trail Runners
http://garycheong.blogspot.com/2014/04/surf-coast-trail-runners.html
Run Gary, Run. The answers to the big questions in running are the same as the answers to the big questions in life. Just do the best you can with what you've got" - Dr George Sheehan. Monday, 21 April 2014. Surf Coast Trail Runners. I first met Dion and Matt at a Salomon trail running clinic about a year (May 2013) ago. My first impression of them:. This guy is freaking tall! What the hell is he doing trail running? He should be playing basketball or something. Not too bad Gary. I’m not much of a ...
garycheong.blogspot.com
Run Gary, Run...: November 2012
http://garycheong.blogspot.com/2012_11_01_archive.html
Run Gary, Run. The answers to the big questions in running are the same as the answers to the big questions in life. Just do the best you can with what you've got" - Dr George Sheehan. Sunday, 25 November 2012. My Lifelong Marathon - The walk. It is a whole new ball game now, she is getting quicker each day. With a turn of the head, she is gone in a flash. We have to up our game to match hers! Links to this post. Subscribe to: Posts (Atom). View my complete profile. Great Ocean Road Marathon. 19-Feb VTRC...
garycheong.blogspot.com
Run Gary, Run...: October 2012
http://garycheong.blogspot.com/2012_10_01_archive.html
Run Gary, Run. The answers to the big questions in running are the same as the answers to the big questions in life. Just do the best you can with what you've got" - Dr George Sheehan. Sunday, 28 October 2012. Ricky Lightfoot from Team Salomon smashed the course by completing in 8:38:07. Well ahead of runner up Jimmy Tee, who finished in 10:44:50. According to the race results, the completion rate was 80% and lucky for me, I was among those who had completed the race. Friday 12-Oct. Race day. During the ...
garycheong.blogspot.com
Run Gary, Run...: August 2013
http://garycheong.blogspot.com/2013_08_01_archive.html
Run Gary, Run. The answers to the big questions in running are the same as the answers to the big questions in life. Just do the best you can with what you've got" - Dr George Sheehan. Sunday, 18 August 2013. Obligatory Equipment for The North Face Ultra-trail du Mont-Blanc (UTMB). Back in November last year, Lena and I were talking about an Europe trip, one that has to involve France. After some fierce negotiation, I managed to get approval to do a race as part of the trip. I jumped onto the UTMB. I wil...
garycheong.blogspot.com
Run Gary, Run...: My Lifelong Marathon - Angelena is 2!
http://garycheong.blogspot.com/2013/10/my-lifelong-marathon-angelena-is-2.html
Run Gary, Run. The answers to the big questions in running are the same as the answers to the big questions in life. Just do the best you can with what you've got" - Dr George Sheehan. Wednesday, 23 October 2013. My Lifelong Marathon - Angelena is 2! As they say, time flies. I cannot believe that it has already been 2 years! Here's a little something that we put together. Enjoy! 28 October 2013 at 17:41. Awwww, 2 years old! Growing up so fast, huh? Happy fatherhood anniversary, Gary! 22-Jul VTRC Race 3 -...
garycheong.blogspot.com
Run Gary, Run...: UTMB-CCC DNF
http://garycheong.blogspot.com/2013/09/utmb-ccc-dnf.html
Run Gary, Run. The answers to the big questions in running are the same as the answers to the big questions in life. Just do the best you can with what you've got" - Dr George Sheehan. Friday, 20 September 2013. Http:/ www.ultratrailmb.com/page/104/The 4 races.html. Have a look at the race course profile, time chart and map. Source: http:/ www.ultratrailmb.com/page/38/Course.html. Source: http:/ www.ultratrailmb.com/page/39/Profile.html. Race day -2, Wednesday, 28. The 3 of us (Lena, Angelena and I) arri...
garycheong.blogspot.com
Run Gary, Run...: September 2012
http://garycheong.blogspot.com/2012_09_01_archive.html
Run Gary, Run. The answers to the big questions in running are the same as the answers to the big questions in life. Just do the best you can with what you've got" - Dr George Sheehan. Monday, 10 September 2012. 1,000km and still counting. Shared a momentous milestone with Angel. Uploaded my run with Angel onto Garmin Connect after Saturday morning's run and saw that my mileage for the year is over 1,000km this year! One of my goals is to be able to clock. Have not ran with Angel for a long time and thou...
garycheong.blogspot.com
Run Gary, Run...: July 2012
http://garycheong.blogspot.com/2012_07_01_archive.html
Run Gary, Run. The answers to the big questions in running are the same as the answers to the big questions in life. Just do the best you can with what you've got" - Dr George Sheehan. Tuesday, 31 July 2012. How I survived VTRC Race 3 - You Yangs 52km. Typical Friday conversation at work around the pantry area. Me: "So anything planned for the weekend? The replies from colleagues range from "catching up with friends; going to the movies; getting smashed on Friday/Saturday night." to "just a quiet one".
garycheong.blogspot.com
Run Gary, Run...: June 2013
http://garycheong.blogspot.com/2013_06_01_archive.html
Run Gary, Run. The answers to the big questions in running are the same as the answers to the big questions in life. Just do the best you can with what you've got" - Dr George Sheehan. Sunday, 2 June 2013. VTRC Race 2 - Mt Macedon 30km. It was great to finally meet Mr Wong, fellow trail runner and blogger from Malaysia. This was his first crack at Mt Macedon and I was very happy that he achieved his sub 4hr finish target. Well done mate! Check out his race report here. Links to this post. Location: Mount...
