thinawi.blogspot.com

E. Tinawi and the Weight Losing Giant

E Tinawi and the Weight Losing Giant. Before and After Photos. Sunday, November 2, 2014. And so the new plan is. This past week three things happened that slapped me in the face with reality. 1) It started on Tuesday at the doctor's office. I got on the scale and knew what I have been suspecting for a while, I have gone up quite a bit. It was hard to see. 3) This morning I tried on a pair of jeans. Jeans that until recently fit just fine. They don't anymore. I need to get back to doing what I know. I nee...

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E. Tinawi and the Weight Losing Giant | thinawi.blogspot.com Reviews

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E Tinawi and the Weight Losing Giant. Before and After Photos. Sunday, November 2, 2014. And so the new plan is. This past week three things happened that slapped me in the face with reality. 1) It started on Tuesday at the doctor's office. I got on the scale and knew what I have been suspecting for a while, I have gone up quite a bit. It was hard to see. 3) This morning I tried on a pair of jeans. Jeans that until recently fit just fine. They don't anymore. I need to get back to doing what I know. I nee...

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E. Tinawi and the Weight Losing Giant | thinawi.blogspot.com Reviews

https://thinawi.blogspot.com

E Tinawi and the Weight Losing Giant. Before and After Photos. Sunday, November 2, 2014. And so the new plan is. This past week three things happened that slapped me in the face with reality. 1) It started on Tuesday at the doctor's office. I got on the scale and knew what I have been suspecting for a while, I have gone up quite a bit. It was hard to see. 3) This morning I tried on a pair of jeans. Jeans that until recently fit just fine. They don't anymore. I need to get back to doing what I know. I nee...

INTERNAL PAGES

thinawi.blogspot.com

1

E. Tinawi and the Weight Losing Giant: September 2013

http://thinawi.blogspot.com/2013_09_01_archive.html

E Tinawi and the Weight Losing Giant. Before and After Photos. Thursday, September 26, 2013. Busy day. You can't get me down! I have a busy day today. Busy busy busy. 9 am coffee date. 10-12 am volunteering at my old school. 12-1 pm lunch/work in the office. 1-3 pm go out and meet with potential sponsors. 3-7 pm work in the office. 7-9 pm board meeting. 9-10:30 pm travel home and make sure I am memorized for tomorrow's rehearsal. I don't need to toss in the towel because I ate a couple extra points!

2

E. Tinawi and the Weight Losing Giant: My Workout Plan

http://thinawi.blogspot.com/p/my-workout-plan.html

E Tinawi and the Weight Losing Giant. Before and After Photos. Right now my current workout plan has been pretty steady each week. If people are interested in some of the exercises I do, I can post that too! My week looks like this. Monday- 30 mins strength, 30 mins cardio. Tuesday- 30-60 mins cardio. Wednesday- 60 mins strength, 30 mins cardio. Thursday- 45 mins strength. Friday- 30 mins strength, 30 mins cardio. Saturday- 30 mins cardio, 60 mins yoga. Subscribe to: Posts (Atom). And so the new plan is.

3

E. Tinawi and the Weight Losing Giant: May 2013

http://thinawi.blogspot.com/2013_05_01_archive.html

E Tinawi and the Weight Losing Giant. Before and After Photos. Tuesday, May 21, 2013. Life Is Yours For the Taking. I will be blogging soon about a friend of mine that inspires me to keep going. I will be blogging soon about big life changes coming up. I will be blogging soon about my plans for the summer. I will be blogging soon about my first three week of summer boot camp idea. In fact, I think my way of thinking recently might be the most unhealthy I have been in a long time. Monday, May 6, 2013.

4

E. Tinawi and the Weight Losing Giant: November 2014

http://thinawi.blogspot.com/2014_11_01_archive.html

E Tinawi and the Weight Losing Giant. Before and After Photos. Sunday, November 2, 2014. And so the new plan is. This past week three things happened that slapped me in the face with reality. 1) It started on Tuesday at the doctor's office. I got on the scale and knew what I have been suspecting for a while, I have gone up quite a bit. It was hard to see. 3) This morning I tried on a pair of jeans. Jeans that until recently fit just fine. They don't anymore. I need to get back to doing what I know. I nee...

5

E. Tinawi and the Weight Losing Giant: June 2013

http://thinawi.blogspot.com/2013_06_01_archive.html

E Tinawi and the Weight Losing Giant. Before and After Photos. Sunday, June 30, 2013. While I am in London and Ireland I will be posting blog posts about my trip. I will only be posting on this blog if it's food or weight related. :-). Here is the link: tinawipalooza.blogspot.com. Thanks for being supportive! Monday, June 24, 2013. Photos Are About Memories. Yesterday I ran a 5K! Until I saw this picture. When I woke up this morning I realized how ridiculous that was. YESTERDAY I finished a 5K! This quot...

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E. Tinawi and the Weight Losing Giant

E Tinawi and the Weight Losing Giant. Before and After Photos. Sunday, November 2, 2014. And so the new plan is. This past week three things happened that slapped me in the face with reality. 1) It started on Tuesday at the doctor's office. I got on the scale and knew what I have been suspecting for a while, I have gone up quite a bit. It was hard to see. 3) This morning I tried on a pair of jeans. Jeans that until recently fit just fine. They don't anymore. I need to get back to doing what I know. I nee...

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