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thinkingmoving – writing on many matters, mostly concise……..

writing on many matters, mostly concise........

http://www.thinkingmoving.me/

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thinkingmoving – writing on many matters, mostly concise…….. | thinkingmoving.me Reviews

https://thinkingmoving.me

writing on many matters, mostly concise........

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thinkingmoving – thinkingmoving

https://thinkingmoving.me/author/chrisrotobat

Writing on many matters, mostly concise……. March 28, 2016. March 27, 2016. Over consumption of processed food. Too much sitting. Too little varied movement. Too much shallow clickbait media. Too many inputs. Not enough output. The state we are in. March 26, 2016. March 26, 2016. The state you are in, be it pain or body composition is just a manifestation of the current state of your system. Let us look at the two maladies that affect the modern human separately to explain further:. 8211; Body Composition.

2

The strongman and the small bird – Books & Covers – thinkingmoving

https://thinkingmoving.me/2016/02/07/the-strongman-and-the-small-bird-books-covers

Writing on many matters, mostly concise……. The strongman and the small bird – Books & Covers. February 7, 2016. I have been thinking about books and their covers and the judging that may occur. Assumptions based on structure and appearance are probably best avoided, why? Because structure does not always determine function, be that a book cover, a person or animal. These cultural expectations of size to sensitivity can then lead to those who are big or small to act out and accept these roles. Now heres t...

3

“Shannon Technique” – thinkingmoving

https://thinkingmoving.me/2015/05/29/shannon-technique

Writing on many matters, mostly concise……. 8220;Shannon Technique”. May 29, 2015. May 29, 2015. Excuse the advertising but I saw the above video of Bill Shannon a while ago and his movement is wonderful, I read somewhere he has a degenerative hip condition, however he moves with grace and with his crutches he can do things those without cannot. When I attempt to teach people to kayak, to me its not about static postures and strokes but flow. Wikipedia Entry – Bill Shannon. Create – Mimic.

4

Uncategorized – thinkingmoving

https://thinkingmoving.me/category/uncategorized

Writing on many matters, mostly concise……. August 10, 2015. When you stiffen at the centre. One thing that occurs is that you. For the floor with your foot like you are fumbling in the. Notice this in the. By how you descend. Running draw stroke aka hanging draw. December 12, 2014. November 25, 2015. Although originally published in relation to kayaking/canoeing this post is applicable to learning, be it general movement or a sporting endeavour. Get some forward speed up. Place the blade in the water as ...

5

Centre. – thinkingmoving

https://thinkingmoving.me/2015/08/10/centre

Writing on many matters, mostly concise……. August 10, 2015. When you stiffen at the centre. One thing that occurs is that you. For the floor with your foot like you are fumbling in the. Notice this in the. By how you descend. 8220;Shannon Technique”. The strongman and the small bird – Books & Covers. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out.

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thesomaticmovement.wordpress.com thesomaticmovement.wordpress.com

Sensory Motor Amnesia – Hidden in Plain Sight – The Somatic Movement

https://thesomaticmovement.wordpress.com/2015/07/10/sensory-motor-amnesia-hidden-in-plain-sight

Sensory Motor Amnesia – Hidden in Plain Sight. What is Sensory Motor Amnesia and why do you need to know about it? Sensory Motor Amnesia inhibits movement quality and freedom by reducing muscle control and function and can be defined as:. A partial or total loss of (memory in) our ability to SENSE and MOVE our muscles’. Muscles have only two functions, they CONTRACT and they RELAX, that’s it! Sensory Motor Amnesia can develop in the following ways;. Through Stress (physical and emotional). Back, hip, nec...

thesomaticmovement.wordpress.com thesomaticmovement.wordpress.com

Neuroscience and Somatic Education – The Somatic Movement

https://thesomaticmovement.wordpress.com/2016/02/23/neuroscience-and-somatic-education

Neuroscience and Somatic Education. Neuroscience is the scientific study of the Nervous System. Somatics is the exploration of the first hand experience of the Nervous System through movement. So if you are practicing Somatics you can call yourself a Neuroscientist! The Science of Somatics. February 23, 2016. February 23, 2016. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email. Who d...

thesomaticmovement.wordpress.com thesomaticmovement.wordpress.com

Is your Movement Account Overdrawn? – The Somatic Movement

https://thesomaticmovement.wordpress.com/2016/02/08/is-your-movement-account-overdrawn

Is your Movement Account Overdrawn? Isn’t it interesting that we must. The very notion that we. Attention suggests that in return for paying attention we might. Something. What might the payment of attention garner in return? In the case of Somatics in return for the paying of attention to the internal sensations of your own movement you. Rich sensory information or feedback from the sense receptors within your muscles. You. More comfort and more freedom of movement. And what happens if you never. Http:/...

thesomaticmovement.wordpress.com thesomaticmovement.wordpress.com

What IS Clinical Somatics? – The Somatic Movement

https://thesomaticmovement.wordpress.com/2015/07/27/what-is-clinical-somatics

What IS Clinical Somatics? Is a simple process of neuromuscular re-education. That allows you to regain voluntary control of all the muscles of your body so that optimal muscle function and comfort can be restored, and then maintained, for the long term. When we have full control of our muscles, they cannot cause pain. Only muscles that we have lost voluntary control over (SMA). Our body experienced from within). There are two ways to achieve this;. Somatic Self Care Exercises. July 27, 2015. Fill in you...

thesomaticmovement.wordpress.com thesomaticmovement.wordpress.com

cgmd1 – The Somatic Movement

https://thesomaticmovement.wordpress.com/author/cgmd1

More thoughts on Posture. Posture is the upright organisation of the body in gravity. It is how we hold ourselves when we are not actively thinking about it. Therefore posture is a subconscious process. Hence why telling someone to ‘Stand up straight! 8217; is an exercise in futility. Working in the realm of Hanna Somatic Education, we look for signs of the Three Reflexes in clients’ posture. Green Light Reflex. Spinal Extension), Red Light Reflex. Spinal Flexion) and Trauma Reflex. Once we begin to see ...

thesomaticmovement.wordpress.com thesomaticmovement.wordpress.com

It’s never just one muscle – The Somatic Movement

https://thesomaticmovement.wordpress.com/2016/01/11/its-never-just-one-muscle

It’s never just one muscle. Often, when we have pain, there is a perception that there is one particular muscle that is causing the problem. Such as, “Oh its my psoas/piriformis/hamstring” etc. And while that may be where you feel the pain or restriction, it is not necessarily where the problem is. Habituated involuntary full body pattern of contraction. In Clinical Somatic Education. We call this Sensory Motor Amnesia. The Three Reflexes we work with in Clinical Somatic Education; Green Light Reflex.

thesomaticmovement.wordpress.com thesomaticmovement.wordpress.com

Trauma means ‘Ouch!’ – The Somatic Movement

https://thesomaticmovement.wordpress.com/2015/07/20/trauma-means-ouch

Trauma means ‘Ouch! What is the Trauma Reflex and why must we be able to recognize it? In my previous two posts I described Green Light Reflex. Which acts on the muscles of the back of the body, and Red Light Reflex. Which acts on the muscles of the front of the body. In this post let’s look at the third brain reflex that we deal with within the context of Clinical Somatic Education, the Trauma Reflex. The Trauma Reflex acts on the muscles of. Are not in balance. It distorts our sense of balance and our ...

thesomaticmovement.wordpress.com thesomaticmovement.wordpress.com

Red Light means ‘No!’ – The Somatic Movement

https://thesomaticmovement.wordpress.com/2015/07/17/red-light-means-no

Red Light means ‘No! What is the Red Light Reflex and why must we be able to recognize it? The Red Light Reflex, also called the Startle Reflex, is an automatic brain reflex that is activated every time we are startled or feel we are in sudden danger .ie; when we hear a loud noise, or someone yells ‘duck! 8217; It can equally be caused by spending too much time slumped in front of a laptop, tv, tablet or smartphone. Do you recognise this type of posture in yourself, or in others? July 17, 2015. You are c...

thesomaticmovement.wordpress.com thesomaticmovement.wordpress.com

Green Light means Go! – The Somatic Movement

https://thesomaticmovement.wordpress.com/2015/07/13/green-light-means-go

Green Light means Go! What is the Green Light Reflex and why must we be able to recognize it? The Green Light Reflex is an automatic brain reflex that is activated every time we are called to action, .ie; when our phone rings, when someone calls our name, when we have a deadline looming, when we notice a new email in our inbox etc. The job of Green Light Reflex is to contract all the major muscles of the back of our body so as to enable us to move forwards. It is activated many times during the day.

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Why MeMoves is Important. The Story of MeMoves. MeMoves User’s Guide (PDF). School & Professional Version. MeMoves is the first patented system for self regulation. Mirroring those on the screen, users are transformed by the music, images, movement, and the expressive features of emotion. This easy to use, interactive program has been widely praised by therapists, educators, and parents. Watch a Sample MeMoves Video. What People Are Saying About MeMoves. Claire S. Green. I’ve been involved with neuroscie...

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thinkingmoving – writing on many matters, mostly concise……..

Writing on many matters, mostly concise……. March 28, 2016. March 27, 2016. Over consumption of processed food. Too much sitting. Too little varied movement. Too much shallow clickbait media. Too many inputs. Not enough output. The state we are in. March 26, 2016. March 26, 2016. The state you are in, be it pain or body composition is just a manifestation of the current state of your system. Let us look at the two maladies that affect the modern human separately to explain further:. 8211; Body Composition.

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Discussing thoughts, ideas, and innovations; embracing all things dance and movement. May 1, 2016. Étroits sont les Vaisseaux- Bartosik. April 26, 2016. April 26, 2016. A look into my composition class. Assignment: to dissect a scene from Alfred Hitchock’s The Birds and create a study based off of some aspect of it I specifically chose to focus on a part of a scene in the movie where the woman runs into a phone booth to escape from the Birds. Check it out, but maybe turn your […]. April 20, 2016. In my d...

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