seepaulgo.blogspot.com
Paul's Training Blog: Refocus on my training...and what cartoon character are you related to?
http://seepaulgo.blogspot.com/2008/09/refocus-on-my-trainingand-what-cartoon.html
Friday, September 26, 2008. Refocus on my training.and what cartoon character are you related to? With all my running injuries (feels like shin splints and plantar fascitis (sp? I feel that if I traced my lineage back I would find Popeye somewhere in my bloodline. Every time I start ramping up my swim volume my forearms become more noticably massive. Not something cool like my shoulders or biceps, but my forearms. Are women attracted to big forearms? Now all I need is an anchor tattoo and a corncob pipe.
road2taupo.blogspot.com
Goody's Road to Taupo: What a year it will be!
http://road2taupo.blogspot.com/2009/01/what-year-it-will-be.html
Goody's Road to Taupo. Training, Travel and Race Blog Leading up to Ironman New Zealand 2010. Citizenship in a Republic", Speech at the Sorbonne, Paris, April 23, 1910. Saturday, January 3, 2009. What a year it will be! 1 Finalize the adoption and welcome our wonderful, amazing, smart, funny, beautiful girl into our lives permanently. I'm amazed every time I hold her. . 2 Post more. Yes, about working out. not just thinking about working out. 6 Figure out my plans for the transfer. 8 Make the mo...
road2taupo.blogspot.com
Goody's Road to Taupo: Not Good Schedule News...
http://road2taupo.blogspot.com/2009/01/not-good-schedule-news.html
Goody's Road to Taupo. Training, Travel and Race Blog Leading up to Ironman New Zealand 2010. Citizenship in a Republic", Speech at the Sorbonne, Paris, April 23, 1910. Tuesday, January 6, 2009. Not Good Schedule News. So now what, one of the Australia races? January 6, 2009 at 8:56 PM. You get us all riled up about IM NZ 2010 and bail? Well, all i can say is that i hope it works out and you can be there with the crew of us since you started this madness :0). January 7, 2009 at 7:31 AM. Backpacking the H...
road2taupo.blogspot.com
Goody's Road to Taupo: You Know You're Obsessed When....
http://road2taupo.blogspot.com/2008/11/you-know-youre-obsessed-when.html
Goody's Road to Taupo. Training, Travel and Race Blog Leading up to Ironman New Zealand 2010. Citizenship in a Republic", Speech at the Sorbonne, Paris, April 23, 1910. Saturday, November 29, 2008. You Know You're Obsessed When. I can't claim authorship for this, it was sent to me by Paul A. earlier this year.but man, is it funny. At least, I thought it was funny. My non-tri friends just wondered what the hell I was laughing about.but you know you've joined the cult when:. 38 When you floss at night, it'...
road2taupo.blogspot.com
Goody's Road to Taupo: December 2008
http://road2taupo.blogspot.com/2008_12_01_archive.html
Goody's Road to Taupo. Training, Travel and Race Blog Leading up to Ironman New Zealand 2010. Citizenship in a Republic", Speech at the Sorbonne, Paris, April 23, 1910. Wednesday, December 10, 2008. Yesterday's post was introspective.today motivational, and I don't claim credit for it.other than finding it! Http:/ www.youtube.com/watch? Tuesday, December 9, 2008. Not the moving part, not the being away from family part.just the job itself? And I get some crappy job instead? It's ego that makes us want to...
road2taupo.blogspot.com
Goody's Road to Taupo: Motivation
http://road2taupo.blogspot.com/2008/12/motivation.html
Goody's Road to Taupo. Training, Travel and Race Blog Leading up to Ironman New Zealand 2010. Citizenship in a Republic", Speech at the Sorbonne, Paris, April 23, 1910. Wednesday, December 10, 2008. Yesterday's post was introspective.today motivational, and I don't claim credit for it.other than finding it! Http:/ www.youtube.com/watch? Subscribe to: Post Comments (Atom). I'm smiling because I can smell burgers and see the beer tent! Haileigh Says Go Sox! Buddies' Blogs I Love to Read. At a bar at 6am.
seepaulgo.blogspot.com
Paul's Training Blog: Tried a zone 2 ride at Lake Miramar...
http://seepaulgo.blogspot.com/2009/05/tried-zone-2-ride-at-lake-miramar.html
Wednesday, May 20, 2009. Tried a zone 2 ride at Lake Miramar. And I think I went too hard. The level of effort seemed too high. Next time I need to shoot for a HR of 110-115. However I AM pleased with the HR distribution, I was able to stay in a relatively tight range. 342 miles in 2:15:47. Average mph = 15.1. Average HR = 118bpm. Http:/ trail.motionbased.com/trail/activity/8261399. I'm just making the weekly blog rounds. Keep up the training and stay consistent! See ya out there. May 22, 2009 at 9:07 AM.
seepaulgo.blogspot.com
Paul's Training Blog: My body is awesome
http://seepaulgo.blogspot.com/2009/07/my-body-is-awesome.html
Thursday, July 2, 2009. My body is awesome. Every time I ramp up the training my body responds with injury or sickness. The latest debacle was an hour-long episode of pool running last Friday. It was at LA Fitness at their indoor pool and it was very humid. My body's response? I've had a head cold/sinus infection since Saturday. And Vineman is in 17 days. Subscribe to: Post Comments (Atom). Triathlon Training for Beginners. 24 hours until Vineman. Why do I like to wear a wetsuit? My body is awesome.
seepaulgo.blogspot.com
Paul's Training Blog: Back to feeling lousy
http://seepaulgo.blogspot.com/2008/09/back-to-feeling-lousy.html
Saturday, September 13, 2008. Back to feeling lousy. Also the good feeling I had last night didn't last, I am back to feeling lousy. Subscribe to: Post Comments (Atom). Triathlon Training for Beginners. Refocus on my training.and what cartoon characte. My body is falling apart. Slowly improving.but is it enough? Back to feeling lousy. Felt good.for 1 day out of the last 7 months. Anatomy of a missed workout. Feet dont fail me now. Disclaimer about last weeks effort. View my complete profile.
seepaulgo.blogspot.com
Paul's Training Blog: San Diego Tri Club = #1!!
http://seepaulgo.blogspot.com/2009/02/san-diego-tri-club-1.html
Tuesday, February 3, 2009. San Diego Tri Club = #1! Despite the fact that I only got in 138 miles on the bike in January, TCSD came in 1st place for the month in both biking miles and total miles (click chart at left to zoom in). Luckily there was a lot of people to take up my slack. My personal miles for the month came out to be:. As of today I am getting over a cold and numerous ankle/knee issues, hopefully I can start training to get my run base back up. Oceanside is in 10 weeks!
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