tobydougal.blogspot.com

IronDougal racing

My training for IronMan and everything else. Friday, April 15, 2011. My week with RokitFuel. Fuel for Humans is. The claim made by RokitFuel. Humans is what we are; right? That is how we excel and how we have gracefully climbed to the top of the food-chain. A claim that I feel is made correctly. Ok, now that I am done lecturing everybody I want to share something with all of you. As stated above in the Title, I spent one week eating RokitFuel for breakfast and a mid-snack. Thank you to all the great peop...

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IronDougal racing | tobydougal.blogspot.com Reviews

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My training for IronMan and everything else. Friday, April 15, 2011. My week with RokitFuel. Fuel for Humans is. The claim made by RokitFuel. Humans is what we are; right? That is how we excel and how we have gracefully climbed to the top of the food-chain. A claim that I feel is made correctly. Ok, now that I am done lecturing everybody I want to share something with all of you. As stated above in the Title, I spent one week eating RokitFuel for breakfast and a mid-snack. Thank you to all the great peop...

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IronDougal racing | tobydougal.blogspot.com Reviews

https://tobydougal.blogspot.com

My training for IronMan and everything else. Friday, April 15, 2011. My week with RokitFuel. Fuel for Humans is. The claim made by RokitFuel. Humans is what we are; right? That is how we excel and how we have gracefully climbed to the top of the food-chain. A claim that I feel is made correctly. Ok, now that I am done lecturing everybody I want to share something with all of you. As stated above in the Title, I spent one week eating RokitFuel for breakfast and a mid-snack. Thank you to all the great peop...

INTERNAL PAGES

tobydougal.blogspot.com

1

IronDougal racing: April 2011

http://tobydougal.blogspot.com/2011_04_01_archive.html

My training for IronMan and everything else. Friday, April 15, 2011. My week with RokitFuel. Fuel for Humans is. The claim made by RokitFuel. Humans is what we are; right? That is how we excel and how we have gracefully climbed to the top of the food-chain. A claim that I feel is made correctly. Ok, now that I am done lecturing everybody I want to share something with all of you. As stated above in the Title, I spent one week eating RokitFuel for breakfast and a mid-snack. Thank you to all the great peop...

2

IronDougal racing: September 2010

http://tobydougal.blogspot.com/2010_09_01_archive.html

My training for IronMan and everything else. Thursday, September 9, 2010. A time for a change. Soy is linked to infertility, breast cancer, hypothyroidism, thyroid cancer, and many other disorders. Check out the website folks. This is not a good thing. http:/ www.soyonlineservice.co.nz/. Thursday, September 2, 2010. Team TELOS Timp T3 Triathlon was my first of many. What do ducks do all day? Now I told you that story so I could tell you this story:. I received word from a fellow coworker that there was a...

3

IronDougal racing: Improve VO2 Max

http://tobydougal.blogspot.com/2010/12/improve-vo2-max.html

My training for IronMan and everything else. Wednesday, December 1, 2010. Motivated to run faster, many athletes focus on ways to improve VO2 Max levels. VO2 Max is the maximum amount of oxygen that our bodies can uptake and is measured as the quantity of oxygen per body weight over a set period of time. VO2 Max is affected by our heart’s volume per stroke, the total volume of blood in our system, and the hemoglobin’s ability to carry the oxygen. VO2 Max Self Assessment – Balke Test. Add mileage and inte...

4

IronDougal racing: Team TELOS Timp T3 Triathlon was my first of many.

http://tobydougal.blogspot.com/2010/09/team-telos-timp-t3-triathlon-was-my.html

My training for IronMan and everything else. Thursday, September 2, 2010. Team TELOS Timp T3 Triathlon was my first of many. My first encounter with the Triathlon bug was an eye opening experience way back in the beginning of just this year. Yes I know it is hard to believe I have only been racing for one season. (insert funny face here. ;P ). What do ducks do all day? That's right sports fans, they poop. So we were to be swimming in an open water duck toilet. I tell you, that is really exciting. Boyd, (...

5

IronDougal racing: Cobb Saddle Review

http://tobydougal.blogspot.com/2010/10/cobb-saddle-review.html

My training for IronMan and everything else. Wednesday, October 6, 2010. Saddle. It was a very exciting thing for me since this being my first year as an athlete and already chosen as a tester, well it is hard to beat that. So on to the review. My bike is a CycleCross race bike I had worked into a road race bike by replacing it with new S-Work slicks and Profile Design Aero Bars, both purchased form the awesome guys at Bingham. It's on and we are ready to ride! Subscribe to: Post Comments (Atom). View my...

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IronDougal racing

My training for IronMan and everything else. Friday, April 15, 2011. My week with RokitFuel. Fuel for Humans is. The claim made by RokitFuel. Humans is what we are; right? That is how we excel and how we have gracefully climbed to the top of the food-chain. A claim that I feel is made correctly. Ok, now that I am done lecturing everybody I want to share something with all of you. As stated above in the Title, I spent one week eating RokitFuel for breakfast and a mid-snack. Thank you to all the great peop...

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