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toughmudderof4 | In 2013 I went from couch to Tough Mudder 18km obstacle course in 8 months. My training unlocked a love of fitness that has changed my life……… I became a runner.

In 2013 I went from couch to Tough Mudder 18km obstacle course in 8 months. My training unlocked a love of fitness that has changed my life......... I became a runner.

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toughmudderof4 | In 2013 I went from couch to Tough Mudder 18km obstacle course in 8 months. My training unlocked a love of fitness that has changed my life……… I became a runner. | toughmudderof4.wordpress.com Reviews

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In 2013 I went from couch to Tough Mudder 18km obstacle course in 8 months. My training unlocked a love of fitness that has changed my life......... I became a runner.

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Rogue Runners Club Australia | toughmudderof4

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Rogue Runners Club Australia. Rogue Runners Club Australia. Rogue Runners Club Australia was formed by 4 local Perth friends who shared a vision of combining their love of running with helping the community by committing to fundraising for a chosen charity each year. Rogue Runners is a social running/walking club where fitness, fun and fundraising all come together. New members are most welcome and membership is FREE! Getting my Rogue on…. Leave a Reply Cancel reply. Enter your comment here. VMO - it&#03...

2

toughmudderof4 | toughmudderof4

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Rogue Runners Club Australia. WAMC Rottnest Marathon 2016. October 25, 2016. After I wrote this post I asked Jeremy to add to it. You can see his comments in bold. The night before race day, I asked Jeremy to confirm if he wanted to run the whole way together, or if I should pack my headphones and catch him at the finish. Short answer was Don’t leave me . Roger that. So the thought of being out there on my own was terrifying! I don’t sleep very well the night before a big adventure, especially when...

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Jane | toughmudderof4

https://toughmudderof4.wordpress.com/friends/jane

Rogue Runners Club Australia. Jane is my sister in law and one of my all time favourite people in life. She’s helped me in my fitness journey – first by dragging my arse out of bed to do Insanity at ridiculous hours of the morning, and then hauling me out of the house to run with her. Together we have improved our fitness dramatically and it’s been awesome. Jane is not yet registered for TM however she’s ready to tackle the City 2 Surf for the very first time this year. I’m super excited! GUEST BLOG: &#8...

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Running Milestones | toughmudderof4

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Rogue Runners Club Australia. Fastest 12km Chevron City2Surf. Fastest official half marathon: 1:57:10. Fastest official marathon: 4:24:18. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email. Pegat urat bike...

5

Taylor (brother) | toughmudderof4

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Rogue Runners Club Australia. Image: http:/ www.news.com.au. Taylor is 22 and a professional archer. And by professional I mean. Level archer. He went to the London Games in 2012 and finished 9th (including taking out the world number 1 in the process). He won gold in the 2010 Commonwealth Games in Delhi in the team event. I’m not up with all the archery comps around the world but you name it, he’s competed in it, and probably won it or ranked in the top 3 at some point. Leave a Reply Cancel reply. 6 Inc...

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kaftan to bikini | Page 2

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Newer posts →. July 28, 2013. July 27, 2013. So I’ve started to incorporate yoga into my routine. I don’t know what’s more startlingly about that sentence the fact that I’m actively adding more exercise to my life or the fact that I actually have a routine now. But in saying that there is a part of me that is enjoying it. I enjoy a challenge (sometimes) and the fact that I’m so crap at it now hasn’t made me want to give up, it’s just made me more determined to get better at it. July 26, 2013. Anyway toni...

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Mr P | Tough Mudder Training – Sonlife, Perth – Australia Training

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Tough Mudder Training Sonlife, Perth Australia Training. Life is for Living – Educate, Encourage and Empower. Skip to primary content. Skip to secondary content. Author Archives: Mr P. Recently married guy who enjoys travelling, photography, trying new things and finding opportunities and the positives in all activities I do. Tough Mudder Training 17 One Week Out. October 20, 2013. Tough Mudder Training 16 Open Court Basketball @ South Perth. August 10, 2013. Without much of a break 1.5 hours flew by...

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Fail fail fail | Orange Rhino-ism

https://orangerhinoism.wordpress.com/2013/04/29/fail-fail-fail

I'm taking the Orange Rhino Challenge – I can't yell at my kids for 365 days. What is Orange Rhino-ism? Day 23: I am not alone. 1st Reset: Day 2 →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email. Not su...

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Orange Rhino-ism | I'm taking the Orange Rhino Challenge – I can't yell at my kids for 365 days | Page 2

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I'm taking the Orange Rhino Challenge – I can't yell at my kids for 365 days. What is Orange Rhino-ism? Day 8: What a hell of a day… minus the yelling. Well one of my triggers for yelling is STRESS! I did not yell. When the 4 year old streaked across the loungeroom with his brother in hot pursuit squealing like a maniac – I did not yell. When I was beyond frustrated that my husband had been home all day with the kids but the house looked like a rubbish tip – I did not yell. I’ve not read all of the...

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3rd Reset: Day 1 | Orange Rhino-ism

https://orangerhinoism.wordpress.com/2013/05/08/3rd-reset-day-1

I'm taking the Orange Rhino Challenge – I can't yell at my kids for 365 days. What is Orange Rhino-ism? 3rd Reset: Day 1. I have to re-set again today. I don’t deserve to maintain my counter from yesterday because I yelled this morning. But I did yell. Packed lunches last night instead of scrambling this morning. Bags were all packed, homework signed and ready to go. So that eased the pressure. Plus I got up 15 minutes earlier than usual. I will try again tomorrow…. Leave a Reply Cancel reply. Notify me ...

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Day 17: What to do when covered in shampoo? | Orange Rhino-ism

https://orangerhinoism.wordpress.com/2013/04/12/day-16-what-to-do-when-covered-in-shampoo

I'm taking the Orange Rhino Challenge – I can't yell at my kids for 365 days. What is Orange Rhino-ism? Day 17: What to do when covered in shampoo? Can I just say – it’s damn hard not to yell at your kids when this happens:. 8220;GET OUT NOW! Man, could I have classed yelling at that time as an emergency yell? Possibly. I think I was just lucky (or more like. Were lucky) that they stayed away from the bed. Today the Orange Rhino blogged this. Yes, when I stopped yelling at my boys, I became alive again.

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Day 23: I am not alone | Orange Rhino-ism

https://orangerhinoism.wordpress.com/2013/04/18/day-23-i-am-not-alone

I'm taking the Orange Rhino Challenge – I can't yell at my kids for 365 days. What is Orange Rhino-ism? Day 23: I am not alone. 8230;She doesn’t even know it but she helps me be a better mum every day. Today, her post was about how sometimes motherhood can break your heart. So, I am writing to her today. Oh yes, I played the I suck as a mom card over and over and over in my head this afternoon. I was so down that I couldn’t even cry. I was past crying. “. Day 19: Door – 1 Mum – 0. Fail fail fail →. April...

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clean, mean & lean | kaftan to bikini

https://kaftanbikini.wordpress.com/2013/08/11/clean-mean-lean

The colour run →. Clean, mean & lean. August 11, 2013. One thought on “ clean, mean & lean. August 13, 2013 at 7:55 am. Reblogged this on GG's World. A Little Motivation For Ya…Part 2. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Beat i...

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the colour run | kaftan to bikini

https://kaftanbikini.wordpress.com/2013/08/11/the-colour-run

Clean, mean & lean. August 11, 2013. So I found out that there is going to be a colour run here in Perth. Excited much? You betcha I am! I’ve wanted to do a colour run for ages. Not really sure why, I think I just like the idea of getting pummelled with a kaleidoscope of coloured powder or maybe it’s just because I’m up for anything that celebrates healthiness, happiness and individuality. Tagged colour run Perth. 2 thoughts on “ the colour run. August 12, 2013 at 9:45 am. August 12, 2013 at 2:58 pm.

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The Chronicles of a Tough Mudder. June 13, 2014. The Dreaded Morning Workout and Why It’s Essential To Your Fitness Goals. But why insist on putting yourself through this schedule change? You’ll actually work out. You’ll sleep better. Studies have shown that women and men who wake up early for exercise sleep actually sleep better than those who workout in the evening. When you think about it, exercise is stimulating your body, so it makes sense that it becomes difficult to relax at night. You’ll go...

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Wednesday, May 16, 2012. Wellmy personal life took a different path and my training has suffered for it. I'm working through some difficult issues and I have found something to help me get back on track. Find your way to the Freedom Celebration with music, special inmate challenges, Inmate Kitchen, and drink. Thursday, May 3, 2012. Running just isn't my forte. Wednesday, May 2, 2012. Offically two weeks into this and feeling great. I HAVE A NEW TOUGH MUDDER FRIEND! On a different note:. I worry about pul...

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toughmudderof4 | In 2013 I went from couch to Tough Mudder 18km obstacle course in 8 months. My training unlocked a love of fitness that has changed my life……… I became a runner.

Rogue Runners Club Australia. In 2013 I went from couch to Tough Mudder 18km obstacle course in 8 months. My training unlocked a love of fitness that has changed my life. I became a runner. 6 Inch Royalty gets White Lightning back on track. July 2, 2015. Two words: Lauren. Shelley. I was amazed that this whole time I was being handled by a woman who conquered my very favourite race. We were at the start line at the very same time! 10 mins run 2 mins walk. 8 mins run 2 mins walk. 6 mins run 2 mins walk.

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Place your promotion here. You have no items in your shopping cart. Back to ToughMudder.co.uk. GET YOUR RUNNING MAN. Tough Mudder Performance T-Shirt. TOUGH MUDDER MINI-MUDDER T-SHIRT - RED. Tough Mudder Running Man Logo - Heather Blue. LADIES - GET OVER IT - VEST. MY MUM IS ONE TOUGH MUDDER BABYGROW. MY DAD IS ONE TOUGH MUDDER BABYGROW. MY GRANDPA IS ONE TOUGH MUDDER BABYGROW. I am One Tough Mudder T-Shirt. TOUGH MUDDER PRIMARY LOGO LEATHER SNAPBACK CAP - BLACK. Sign up to Newsletter.

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