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Trails & Cocktails | Runner with a high tolerance for pain and strong drinks.Runner with a high tolerance for pain and strong drinks.
http://www.trailsandcocktails.com/
Runner with a high tolerance for pain and strong drinks.
http://www.trailsandcocktails.com/
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Danielle Murtha
2313 Bro●●●●●●●●et Apt 2
Phil●●●●phia , Alabama, 19130
United States
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Danielle Murtha
2313 Bro●●●●●●●●et Apt 2
Phil●●●●phia , Alabama, 19130
United States
View this contact
Danielle Murtha
2313 Bro●●●●●●●●et Apt 2
Phil●●●●phia , Alabama, 19130
United States
View this contact
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Trails & Cocktails | Runner with a high tolerance for pain and strong drinks. | trailsandcocktails.com Reviews
https://trailsandcocktails.com
Runner with a high tolerance for pain and strong drinks.
trailsandcocktails.com
Trail Running 101 – Trails & Cocktails
http://trailsandcocktails.com/trail-running-101
Runner with a high tolerance for pain and strong drinks. I've listed some helpful tips below for runners making the road to trail transition. 1) Invest in Trail Shoes. 2) Get the Right Socks. Proper socks are one of the most simple, yet crucial items any trail runner should own. I tried out at least 4 types of socks before finding the ones that work best for me on long trail runs. My feet have gotten wet during nearly every trail race I have run. Many trail race course are designed with stream crossi...
Races – Trails & Cocktails
http://trailsandcocktails.com/races
Runner with a high tolerance for pain and strong drinks. Hyner Trail Challenge 50k (4.18.15). Dirty German 50k (5.17.15). Laurel Highlands Ultra 70.5M (6.13.15). Hangover Classic 5k (1.1.14). 23:27, 2nd Age Group. Ugly Mudder 6.3M (2.23.14). NERRC Winter Classic 10k (3.2.14). The LOVE Run Half Marathon (3.30.14). Tyler Trail 10k (4.5.14). 54:29, Trail PR*,. Healthy Trails 5k (4.13.14). 22:47 PR*, 3rd Female. Broad Street Run 10 Miler (5.4.14). Ragnar Cape Cod (5.9.14). Dirty German 25k (5.25.14). Blast f...
danigraham.com – Trails & Cocktails
http://trailsandcocktails.com/danigraham-com
Runner with a high tolerance for pain and strong drinks. In addition to blogging here at Trails and Cocktails, I am a freelance writer and RRCA Certified Running Coach. These passion projects are more fully developed and described over at my professional site:. If you're interested in hiring me as a coach or freelance writer, please check out danigraham.com. For much more details and contact information. I look forward to hearing from you! Leave a Reply Cancel reply. Required fields are marked *.
The Middle Miles – Trails & Cocktails
http://trailsandcocktails.com/2015/03/26/the-middle-miles
Runner with a high tolerance for pain and strong drinks. Danielle @ Trails & Cocktails. March 26, 2015. This morning as I sipped my coffee and read an article. About Mike Wardian's crazy fast treadmill 50k world record which he set on a cruise ship, after missing the record just day earlier I stumbled on this quote that described everything I'd been wanting to put into words over the past few weeks. Mike Wardian, Ultrarunner and World 50k treadmill record holder (3:03.56). I wonder if it's all worth it.
Stop Letting Your Past Dictate Your Future – Trails & Cocktails
http://trailsandcocktails.com/2015/01/20/stop-letting-your-past-dictate-your-future
Runner with a high tolerance for pain and strong drinks. Stop Letting Your Past Dictate Your Future. Danielle @ Trails & Cocktails. January 20, 2015. Something happened to me over the past few years that changed my life. Looking back, it wasn't some big "aha" moment. It was more of a shift in perspective, or a disruption of a prior way of thinking, over a number of days, months, and years. But it all just finally clicked together during my long run last weekend. As athletes, it feels natural to fall back...
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20
Nick Bryant - Not Finished Yet: Duncan's Run - Race Report
http://nickabryant.blogspot.com/2016/04/i-had-been-wanting-to-do-duncans-run-in.html
Wednesday, April 27, 2016. Duncan's Run - Race Report. I had to get up super early for the two and a half hour drive out there, but fortunately the 28k race started an hour after the 50/100, so I had a little extra time. After check-in, I went on a little warm up run around the first part of the course, which is the rainforest loop from the Visitors Centre in Tarra-Bulga National Park. Across the swinging bridge. Last part of the loop before the logging roads. Losing 2nd place temporarily. I summary, the...
Nick Bryant - Not Finished Yet: Two Bays - Race Report
http://nickabryant.blogspot.com/2016/04/two-bays-race-report.html
Wednesday, April 27, 2016. Two Bays - Race Report. As I said to my regular training partner Andy a couple of days before Two Bays (17th Jan 2016), I don't think I've ever gone into a race with such low expectations. Certainly if I hadn't been a non-starter the previous two years, I probably would have bailed, but I couldn't miss my "home" race for the third year running! Greens Bush outbound journey. Through the Rosebud street section link up. Back along Duells Road. Raising a shuffle for the photographer.
Nick Bryant - Not Finished Yet: March 2015
http://nickabryant.blogspot.com/2015_03_01_archive.html
Monday, March 23, 2015. Roller Coaster Run 21.5k - Race Report. Well, there I was - lining up for my first race since my DNF at Surf Coast Century last September. I'd run Roller Coaster last year. And done the two loop event, finishing a very pleasing 4th in 4:07, but this year couldn't have been more different. Http:/ tomatotiming.racetecresults.com/Results.aspx? Subscribe to: Posts (Atom). Two Bays Trail Run. Jan - Bogong to Hotham - 64km - 8:52 - 8th. Oct - Great Ocean Walk 100km - 12:01 - 14th. How I...
Nick Bryant - Not Finished Yet: April 2016
http://nickabryant.blogspot.com/2016_04_01_archive.html
Wednesday, April 27, 2016. Duncan's Run - Race Report. I had to get up super early for the two and a half hour drive out there, but fortunately the 28k race started an hour after the 50/100, so I had a little extra time. After check-in, I went on a little warm up run around the first part of the course, which is the rainforest loop from the Visitors Centre in Tarra-Bulga National Park. Across the swinging bridge. Last part of the loop before the logging roads. Losing 2nd place temporarily. I summary, the...
Nick Bryant - Not Finished Yet: December 2014
http://nickabryant.blogspot.com/2014_12_01_archive.html
Tuesday, December 16, 2014. I ran my first seven ultras all in road shoes, starting off with a heavy pair of Adidas Glides, and gradually progressing to lighter weight racing flats. My go-to shoe in the first half of 2014 had been the Adidas Adios Boost, which is worn by many of the world's leading marathoners. Asics Gel Fuji Trainer 3. Asics Gel Fuji Trainer 3. Next on the List:. Subscribe to: Posts (Atom). Two Bays Trail Run. Jan - Bogong to Hotham - 64km - 8:52 - 8th. Apr - Duncan's Run 28km. Mar - Ro...
Nick Bryant - Not Finished Yet: October 2014
http://nickabryant.blogspot.com/2014_10_01_archive.html
Monday, October 13, 2014. Recovering with MAF Training. After my DNF at Surf Coast Century, I arrived home, threw my race number in the bin, and packed away my event t-shirt and buff with tags still attached, never to be worn until a return to the scene of my shame sees redemption on a grand scale. Or something like that. It took every ounce of self control not to scream at him "I'LL HAVE YOU KNOW I HOLD THE STRAVA CR FOR THIS CLIMB! The start of the climb from Two Bays Road. Up the Quarry track. Mar - R...
Nick Bryant - Not Finished Yet: Studley Park - Race Report
http://nickabryant.blogspot.com/2015/11/salomon-series-studley-park.html
Wednesday, November 4, 2015. Studley Park - Race Report. My lack of leg speed has been an ongoing source of frustration since I started taking running a bit more seriously back in 2013. Strava lists my fastest 1k effort at 3:42, and I'm pretty sure that was down a steep hill. When I was 15, I ran a half marathon at 3:50 pace, so I know I had it once, I'm just not sure where it went! Held at Studley Park on Sunday 21st June over 15km. The races, put on by Rapid Ascent. Already gasping just after the start.
Nick Bryant - Not Finished Yet: The North Face 100 - Race Report
http://nickabryant.blogspot.com/2015/11/the-north-face-100-race-report.html
Wednesday, November 4, 2015. The North Face 100 - Race Report. Taking on TNF100 again this year I was fairly nervous. Last year had been a fairly painful experience, which had left me pretty beat up and with some physical and mental scars that took a while to heal. Friday Morning at The Rocks, Sydney. Arriving at Katoomba Station. We got to the start line half an hour before I was due to head off in the first wave at 6:20am. This gave me plenty of time for a nice long warm up, which was just as well,...
Nick Bryant - Not Finished Yet: My Trail Shoes
http://nickabryant.blogspot.com/2014/12/my-trail-shoes.html
Tuesday, December 16, 2014. I ran my first seven ultras all in road shoes, starting off with a heavy pair of Adidas Glides, and gradually progressing to lighter weight racing flats. My go-to shoe in the first half of 2014 had been the Adidas Adios Boost, which is worn by many of the world's leading marathoners. Asics Gel Fuji Trainer 3. Asics Gel Fuji Trainer 3. Next on the List:. Subscribe to: Post Comments (Atom). Two Bays Trail Run. Jan - Bogong to Hotham - 64km - 8:52 - 8th. Apr - Duncan's Run 28km.
Nick Bryant - Not Finished Yet: September 2014
http://nickabryant.blogspot.com/2014_09_01_archive.html
Monday, September 22, 2014. Surf Coast Century - DNF. Well, I guess it had to happen sooner or later. You're not a real ultra runner until you've had a DNF! I suppose in the back of my mind I had real doubts about whether I was going to be able to get through a 100k with my current issues, but I tried to go in with a positive frame of mind and hope for the best. All set to run 30% of my race! Winner of the concrete shoe - Andy Turner! Full Results from Surf Coast Century 2014. Monday, September 8, 2014.
TOTAL LINKS TO THIS WEBSITE
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trailsandbackpacks.wordpress.com
What I See, Hear and Taste | Because life is not just about the Dramas and Serious Stuff
Link to Another World. What I See, Hear and Taste. Because life is not just about the Dramas and Serious Stuff. Https:/ www.facebook.com/photo.php? V=1988850926867&set=vb.1411162159&type=3. Post-Nuptial Video Slideshow with the couple Liezl and Mark. On location at the beautiful and romantic place up North. Courtesy of Simply Gray Studio. Https:/ www.facebook.com/photo.php? August 30, 2013. Now that was one eerie, horrifying and gut-wrenching TV show that I just saw, far more hideous than porn! There was...
Trails and Beer | The place to discover Trails and enjoy a beer afterwards
The place to discover Trails and enjoy a beer afterwards. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! This entry was posted in Uncategorized. March 15, 2014. Proudly powered by WordPress.
Trails & Bikes - Das Mountainbike-Blog
Test: Suunto Ambit2 S. Die kleine Schwester der GPS Outdoor Uhr Suunto Ambit 2 - die Ambit 2S - richtet sich mehr an Outdoor Freizeitsportler als an professionelle Expeditionsteams. Trotzdem verfügt sie über einen außergewöhnlichen Funktionsumfang. Ich habe sie seit Juni 2013 bis auf die Nieren geprüft. Meine Erkenntnisse könnt ihr in diesem Testbericht lesen. Video: Piratentrail – La Palma. Video: Pirate Trail – La Palma. Noch voll gepackt von meinen Puls-Disziplin-Versprechungen führte mein erster Gang...
trailsandcakeandwine.blogspot.com
Trails, cake and wine
Trails, cake and wine. Can these 3 ingredients produce results in mountain marathons and ultras? Only one way to find out! Sunday, 12 July 2015. Never say never again - Trail Verbier St Bernard round 2. But I am not willing to accept that this is my lot. I'm only 42 for God's sake, not 92! Is a beautiful course, I wanted to prove that I could do it better, and my friend and fellow lung-issue sufferer Chantelle was up for it. I mean, it wasn't really that bad last time was it? I don't know; I love running...
Trails & Cocktails | Runner with a high tolerance for pain and strong drinks.
Runner with a high tolerance for pain and strong drinks. Laurel Highlands Ultra Race Report. It's been more than a month since race day, but it's still hard for me to put into words how I feel about Laurel Highlands. I wrote most of this a week after the race, except for the reflection which I wrote 5 weeks post race. Getting ready to run. My goal for the race was just to finish under the 22 hour cutoff. If it was a great day, I would be happy to finish under 20 hours to get the coveted Western State...
Trailways & Battlefields
Explore, Share, Connect. Thursday, December 5, 2013. Cowboy Chuck Wagon from Model Trailways - Prototype Completed! Bob Crane, designer of numerous kits for Model Expo to include the Stagecoach. Labels: cowboy chuck wagon. Thursday, November 21, 2013. Guns of History Double Barrel Cannon Build and Kit Review on Modeler's Social Club Forum! Todd Michalak, . Administrator and Review Coordinator of the Modelers Social Club Forum. Is in the . Thursday, November 7, 2013. Check out Burke Jacksons completed.
Trails and Greenways
Skip to main content. How to View Blogs and Photos. About Trails and Greenways. Welcome to Trails and Greenways. Welcome to Trails and Greenways. This site is about the best long bike trails in North America and Europe - and the nearby parks, campground and towns . We’ve been chasing bike trails for years now and would like to share the information we’ve collected. Read more about Welcome to Trails and Greenways. Tue, 08/11/2015 - 14:52. Read more about Van Gogh Country. Sun, 08/09/2015 - 12:19. Alena an...
TrailsAndHomes.com
Trails and Journeys
May 14, 1804The Corps of Discovery leaves Camp Wood and begins its journey up the Missouri River “under a gentle breeze.”. March 10, 1804Lewis and Clark travel to St. Louis to attend ceremonies formally transferring the Louisiana Territory to the United States. Louisiana Purchase is announced. July 4, 1803News of the Louisiana Purchase is announced; Lewis will now be exploring land largely owned by the United States.
trailsandjubilation.blogspot.com
Trails and Jubilation
Hick City Park Splits. Friday, June 26, 2015. A Taste of One's Own Medicine (Quest for the Crest 50k Report). I couldn’t wait to run it, so I signed up fully knowing what I was getting myself into, but that didn’t deter me at all! 8230;….But I’ll be back next year! Quest for the crest. Sunday, May 18, 2014. Spring Has Arrived to the Upper Reaches of WNC! W/ Phyllis, Jose, Jody, and Tom. Route: OVT, AT, side trail to Big Yellow, AT to Hump, back the way we came. Colbert's Black Horse Loop. The lineup this...
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