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Anna's training adventures | (some of the stupid things I do)(some of the stupid things I do) (by Anna)
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(some of the stupid things I do) (by Anna)
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Anna's training adventures | (some of the stupid things I do) | trainingadventures.wordpress.com Reviews
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(some of the stupid things I do) (by Anna)
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Anna's training adventures | (some of the stupid things I do) | Page 2
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Anna's training adventures. Some of the stupid things I do). Part of my work involves helping people seek joy and happiness in their lives. I got featured on Tiny Buddha today with an article on this. You can read it here. This entry was posted in General Health. February 11, 2014. Donnolley’s Weir – Mt St Leonard. When I arrived at Donnolley’s Weir, it was 18 C and raining. I slapped on some sunscreen anyway, and started walking. There is really only one way to go, and that is up. Nearly at the top!
Anna | Anna's training adventures
https://trainingadventures.wordpress.com/author/annapapij
Anna's training adventures. Some of the stupid things I do). Dreamer, mind expander, musician, free thinker, pusher of limits. So it is a well defined track, there are no sections where you have to go off trail, and it is very short. Only 4.5km up, then 4.5km back down. Easy, right? After a while, I came across a huge fallen down tree. You can’t tell the size in the pic, but the width of the tree base is taller than me. Sometimes the path was just a bunch of fallen down trees and slippery bark. It was ge...
Mt Juliet | Anna's training adventures
https://trainingadventures.wordpress.com/2014/09/04/mt-juliet
Anna's training adventures. Some of the stupid things I do). 5ish months pregnant, and I thought I had one more mountain in me for the year. I thought I’d do something with a well defined track, something that didn’t involve bush bashing, and something relatively short. So last week I had a day free and I thought Mt Juliet would fit the requirements. If you’re reading this and you’ve done Mt Juliet, I can hear you laughing. Sometimes the path was just a bunch of fallen down trees and slippery bark. How t...
Events | Anna's training adventures
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Anna's training adventures. Some of the stupid things I do). I ran quite well in 2008. Then I did too many ultras which made me slower. Then I got injured but was in denial so kept running til I could no longer. In an attempt to fix things I’ve started entering other things with a focus on powerlifting. One day I hope to be actively powerlifting and ultra running. Yes, I realise they are opposite sports. 8211; Raw IPF Powerlifting Comp. 8211; Raw IPF Powerlifting Comp. 8211; The Kettlebell Garage Comp.
Walking Blitz | Anna's training adventures
https://trainingadventures.wordpress.com/2014/07/04/walking-blitz
Anna's training adventures. Some of the stupid things I do). It’s been a long time since the last post so although I’ve been getting out there for a few trails here and there, I haven’t explored any new trails and haven’t even been doing anything crazy lately. So I’ve just been running a bit, and doing the usual trails. This week was Kinglake – Sugarloaf/Mason’s Falls circuit and also up Glasgow Track, Mt D. Up a hill, and I realised it will be a long time before I attempt running that route again. You a...
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Melbourne Personal Trainer
http://wildfitness.com.au/the-trainer
Personal training : Doncaster East, Greensborough, Macleod, Eltham, Heidelberg, Watsonia, Diamond Creek, Doncaster, Lower Plenty, Rosanna, Viewbank, Briar Hill, St Helena, Montmorency and Yallambie. Gym and mobile training based in melbourne's north eastern suburbs: Doncaster East, Greensborough, Macleod, Eltham, Heidelberg, Watsonia, Diamond Creek, Doncaster, Lower Plenty, Rosanna, Viewbank, Briar Hill, St Helena, Montmorency and Yallambie. Anna Shelley – Melbourne Personal Trainer. I am always availabl...
running further...: NEW BLOG ADDRESS
http://annaruns.blogspot.com/2012/02/new-blog-address.html
Tuesday, 14 February 2012. Since I now do more than just run, I wanted to change the name of my blog. I use WordPress for my other sites so decided to make the switch for this one. If you're following on Google, please make the switch to receive email notifications on my new blog. It will make me feel better about currently having zero subscribers on it! I still promote barefoot and minimalist training - it's just not all about running - I even wore racing flats to my strongman and powerlifting comps!
running further...: Werribee Gorge
http://annaruns.blogspot.com/2011/12/werribee-gorge.html
Friday, 9 December 2011. I rarely head out west to hit the trails but today I decided to check out Werribee Gorge for the first time and did the 8km circuit track. This really is the wild west! The geology is really amazing here. There are lots of information signposts, that I don't usually read, but these were interesting. They describe how the rocks are shaped and some of the Aboriginal culture. Needles Beach looks like a great swimming area. That was a great surprise! I didn't really run much of the w...
FlintLand: Hey, Fat Girl.
http://flintland.blogspot.com/2012/05/hey-fat-girl.html
May 31, 2012. Hey, Fat Girl. Yes, you. The one feigning to not see me when we cross paths on the running track. The one not even wearing sports gear, breathing heavy. You’re slow, you breathe hard and your efforts at moving forward make you cringe. I bow to you. But then something happened. An absolute stranger named Tony. Decided to react to the text. Himself on a journey to health, he used strong, firm words against the "Westview" text, but made sure to disassociate it from mine at the very beginning&#...
running further...
http://annaruns.blogspot.com/2011/12/this-time-4-years-ago-i-was-on-walkrun.html
Saturday, 24 December 2011. This time 4 years ago I was on a walk/run routine strictly in Five Fingers. That summer I was able to get over a long term injury (1.5 years? And build up my distance for the first time ever. Today I am on a walk/run routine, strictly in Five Fingers, getting over a different long term injury (3 Years). Today was 100% pain free and I can't wait til I can run the whole way! I can't wait til I can do hill sprints again! Note: only a member of this blog may post a comment.
running further...: First Powerlifting Comp
http://annaruns.blogspot.com/2012/02/first-powerlifting-comp.html
Monday, 13 February 2012. I really need to rename my blog. So this was going to be tough. 3 white lights and it was in so I was happy I had got to where I wanted. My 3rd attempt was 92.5. It was heavy and I was too slow. I knew it was not low enough and 3 red lights confirmed. The squat is my favourite lift, but when it's heavy, it's definitely the toughest. 3rd attempt was 112.5 and this was fairly easy too! I haven't given up running, but I'm walking without limping and I want to keep it that way!
running further...: Blog has MOVED
http://annaruns.blogspot.com/2012/06/blog-has-moved.html
Wednesday, 6 June 2012. I notice a few new people have followed this blog. Please don't! Everything has moved to trainingadventures.wordpress.com. And I would much rather you follow there. since there is nothing new to see here :). If you like following via Google, you can still do it by entering the new address into your reading list: trainingadventures.wordpress.com. Note: only a member of this blog may post a comment. Subscribe to: Post Comments (Atom). View my complete profile. Running gear on Amazon:.
Resourses
http://wildfitness.com.au/resources
Personal training : Doncaster East, Greensborough, Macleod, Eltham, Heidelberg, Watsonia, Diamond Creek, Doncaster, Lower Plenty, Rosanna, Viewbank, Briar Hill, St Helena, Montmorency and Yallambie. Gym and mobile training based in melbourne's north eastern suburbs: Doncaster East, Greensborough, Macleod, Eltham, Heidelberg, Watsonia, Diamond Creek, Doncaster, Lower Plenty, Rosanna, Viewbank, Briar Hill, St Helena, Montmorency and Yallambie. I have a selection of personal development books on Amazon:.
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Anna's training adventures | (some of the stupid things I do)
Anna's training adventures. Some of the stupid things I do). 5ish months pregnant, and I thought I had one more mountain in me for the year. I thought I’d do something with a well defined track, something that didn’t involve bush bashing, and something relatively short. So last week I had a day free and I thought Mt Juliet would fit the requirements. If you’re reading this and you’ve done Mt Juliet, I can hear you laughing. Sometimes the path was just a bunch of fallen down trees and slippery bark. How t...
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