trigirltraining.blogspot.com
TRIgirl Training: TRIgirl Mentioned in Richmond Magazine's Best (& Worst) of Richmond Edition
http://trigirltraining.blogspot.com/2008/08/trigirl-mentioned-in-richmond-magazines.html
Saturday, August 2, 2008. TRIgirl Mentioned in Richmond Magazine's Best (& Worst) of Richmond Edition. Richmond Magazine's Best and Worst. Of Richmond edition just came out. Guess what? Came in runner-up in the "Best 10K Training Program.". Our members love us, and so will you! You can pick up a copy at newstands or Ukrops. They don't run the whole story online, because they'd like you to buy it. Here is the email address in code form so those spambots don't get us:. Posted by Jonah Holland.
trigirltraining.blogspot.com
TRIgirl Training: January 2008
http://trigirltraining.blogspot.com/2008_01_01_archive.html
Friday, January 18, 2008. I'm told that TRIgirl40. Will be wearing a pink fur-lined skirt. For her acceptance speech. Congratulations on your blog's award. We're proud of you! Sunday, January 6, 2008. Life shrinks and expands in proportion to one's courage." Anais. You've had it in the back of your mind or perhaps have even said once or twice, "I want to do a triathlon." Or perhaps you are a triathlete who needs a little guidance or a bit of camaraderie. Movement is all about. Come one, come all! TRIgirl...
trigirltraining.blogspot.com
TRIgirl Training: February 2008
http://trigirltraining.blogspot.com/2008_02_01_archive.html
Thursday, February 21, 2008. Monument 10K Spirit Award. Did you know that if your friends and family come to cheer on the TRIgirls and other runners, at the Monument Avenue 10K, that we could earn a donation for Safe Harbor Shelter? We will be competing in the Spirit Contest. Posted by Jonah Holland. Round Two - Team Evotri Contest. Thank you for all of your support and your votes! With your help, I am excited to say that I made it to Round Two of the Team Evotri. And in addition to "Jonah Holland".
trigirltraining.blogspot.com
TRIgirl Training: July 2008
http://trigirltraining.blogspot.com/2008_07_01_archive.html
Thursday, July 24, 2008. My First Triathlon - By Jennifer Thakkar. 8221; “Yeah” she says in a voice that sounds as if a “no shit” should have followed, if it did I didn’t hear it because I was off again. From my judgment I was only 50 meters away! Almost there and I felt great! As the finish line comes into sight I hear the screams of my angels “go Jennifer”, “whoohoo” and I feel a sense of accomplishment wash over me. I raise my arms as I cross the finish line! Posted by Jonah Holland. What are you, SIX?
trigirltraining.blogspot.com
TRIgirl Training
http://trigirltraining.blogspot.com/2008/10/hi-everyone-as-we-are-winding-down-2008.html
Saturday, October 25, 2008. As we are winding down the 2008 training season, we are pleased to announce a great new offer to help you maintain your. Level of fitness in the off season and to help get you ready for a great 2009. Space is limited and is based on first-come first-serve basis. To reserve your space, email Grandison grandison@trigirltraining.com, Mark mark@maramarcfitness.com, or call us at 852.0269 or sign up on the forum. We hope you’ll be a part of the fun! Tuesday 12-1 PM and 6-7 PM.
trigirldebbiejo.blogspot.com
I am an Athlete: November 2008
http://trigirldebbiejo.blogspot.com/2008_11_01_archive.html
I am an Athlete. Friday, November 21, 2008. We parked at VCU using Lisa's parking pass. What a blessing that was! Only a few blocks walk to the race and there was a real bathroom along the way! We got my bag checked and had only about 15 minutes to wait before the start of the race. We saw Kathleen. Bethany started the race with us. Kathryn and Bethany took off at the beginning of the race. Kathryn had a goal of finishing in less than 2 hours.and she met that goal! I was very grateful to see Shawn, Shell...
trigirldebbiejo.blogspot.com
I am an Athlete: March 2008
http://trigirldebbiejo.blogspot.com/2008_03_01_archive.html
I am an Athlete. Tuesday, March 4, 2008. Good To Be Back. After being "off" after oral surgery for 1 1/2 weeks it's great to be back in routine. I'm 2 months out from my "A" race - White Lake Half Ironman. Just writiting that gives me butterflies! I ran for the 1st time on Saturday - 4 miles. I was supposed to run 12, but since I couldn't eat, I gave myself a break. (And that was really hard! Anytime I am unable to complete a scheduled workout, I feel like such a failure! Subscribe to: Posts (Atom).
trigirldebbiejo.blogspot.com
I am an Athlete: October 2008
http://trigirldebbiejo.blogspot.com/2008_10_01_archive.html
I am an Athlete. Friday, October 10, 2008. Why do I keep my 4 year old daughter at home with me? She is telling me repeatedly that I have a BIG BUTT. Arms spread as wide as they can get in measurement. I told her I should be in exercise class, instead of spending time with her. (That was mature, huh? What was that song by Sir Mixalot."I like big butts and I cannot lie. You other brothers can't deny.". The funny thing is.I have a big tummy and a FLAT butt! Http:/ www.youtube.com/watch? Wednesday, October ...
trigirldebbiejo.blogspot.com
I am an Athlete: June 2008
http://trigirldebbiejo.blogspot.com/2008_06_01_archive.html
I am an Athlete. Monday, June 23, 2008. What a fabulous day Friday was! Got up at the crack of dawn to pack for a day at the river. I had 3 coolers, 5 bags and 2 grocery bags. Lynn came with 2 bags and a cooler and rode with me and my 4 wonderful kids on an adventure into the country. (I can't believe Jennifer comes all this way to work out at 6 am on Thursdays! Makes me feel totally lazy). It was her fault we missed that turn! But she did buy us McDonald's for breakfast, does it get any better than that?
trigirldebbiejo.blogspot.com
I am an Athlete: December 2008
http://trigirldebbiejo.blogspot.com/2008_12_01_archive.html
I am an Athlete. Thursday, December 11, 2008. Richmond Marathon - 2009. Being a sucker for a bargain.I just signed up to run the Richmond Marathon next year. "Sign up before the end of December and get this special price". That shows great optimism on my part. Not only that I can run 26.2 miles, but that my arthritic toe will hold up. Monday, December 1, 2008. In the illustrious words of Patty - "It's easy to lose it once you quit using it! Just another area to work on. Subscribe to: Posts (Atom). I am a...
