trianglecbh.blogspot.com

Triangle Center for Behavioral Health

Sunday, September 29, 2013. FEAR NO MORE: Understanding and Breaking the Panic Cycle. It’s panic. Plain and simple. Can be terrifying, certainly. But despite all the messages your body and brain are dishing out, it can’t hurt you. In fact, you can get a hold of panic and swing it around instead of vice versa. But first, stop. Take a breath. Two, three or even four nice, deep, steady breaths. What’s the target? Your boss storming across the office red-faced and yelling? With panic, the alarm is there, wit...

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Triangle Center for Behavioral Health | trianglecbh.blogspot.com Reviews

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Sunday, September 29, 2013. FEAR NO MORE: Understanding and Breaking the Panic Cycle. It’s panic. Plain and simple. Can be terrifying, certainly. But despite all the messages your body and brain are dishing out, it can’t hurt you. In fact, you can get a hold of panic and swing it around instead of vice versa. But first, stop. Take a breath. Two, three or even four nice, deep, steady breaths. What’s the target? Your boss storming across the office red-faced and yelling? With panic, the alarm is there, wit...

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Triangle Center for Behavioral Health | trianglecbh.blogspot.com Reviews

https://trianglecbh.blogspot.com

Sunday, September 29, 2013. FEAR NO MORE: Understanding and Breaking the Panic Cycle. It’s panic. Plain and simple. Can be terrifying, certainly. But despite all the messages your body and brain are dishing out, it can’t hurt you. In fact, you can get a hold of panic and swing it around instead of vice versa. But first, stop. Take a breath. Two, three or even four nice, deep, steady breaths. What’s the target? Your boss storming across the office red-faced and yelling? With panic, the alarm is there, wit...

INTERNAL PAGES

trianglecbh.blogspot.com

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Triangle Center for Behavioral Health: July 2013

http://www.trianglecbh.blogspot.com/2013_07_01_archive.html

Tuesday, July 9, 2013. Sleep Patterns and Your Child. Late nights and lax bedtime routines can blunt young children's minds, research suggests. The findings on sleep patterns and brain power come from a UK study of more than 11,000 seven-year-olds. Youngsters who had no regular bedtime or who went to bed later than 21:00. Health editor, BBC News online. BBC News - Late nights 'sap children's brain power' http:/ www.bbc.co.uk/news/. Triangle Center for Behavioral Health. Subscribe to: Posts (Atom). Triang...

2

Triangle Center for Behavioral Health: August 2013

http://www.trianglecbh.blogspot.com/2013_08_01_archive.html

Monday, August 5, 2013. TCBH Co-Owner and Licensed Psychologist, Rebecca Dingfelder, Ph.D., contributed to the following article about grandparent. The article was written by Robyn Kinsey Mooring and published in Carolina Parent. Why doesn't Grandpa play ball with me anymore? Why doesn't Grandma take me for walks like she used to? Why can't I go spend the week at Grandma and Grandpa's house this summer? Another common change involves declining health. According to Mary Warren, Aging Program coordinat...

3

Triangle Center for Behavioral Health: FEAR NO MORE: Understanding and Breaking the Panic Cycle

http://www.trianglecbh.blogspot.com/2013/09/fear-no-more-understanding-and-breaking.html

Sunday, September 29, 2013. FEAR NO MORE: Understanding and Breaking the Panic Cycle. It’s panic. Plain and simple. Can be terrifying, certainly. But despite all the messages your body and brain are dishing out, it can’t hurt you. In fact, you can get a hold of panic and swing it around instead of vice versa. But first, stop. Take a breath. Two, three or even four nice, deep, steady breaths. What’s the target? Your boss storming across the office red-faced and yelling? With panic, the alarm is there, wit...

4

Triangle Center for Behavioral Health: How to protect kids

http://www.trianglecbh.blogspot.com/2013/09/how-to-protect-kids.html

Monday, September 16, 2013. How to protect kids. No parent wants to think about the possibility of their child being confronted by a predator, but it happens everyday. This video link. And article provides information about how to avoid dangerous situations and escape a kidnapper. Don't wait, have this discussion with your children today! Http:/ www.today.com/id/33436827/ns/today-parenting and family/t/how-protect-kids-predators-kidnappers/#.UjdM8hYoPFJ. Triangle Center for Behavioral Health.

5

Triangle Center for Behavioral Health: September 2013

http://www.trianglecbh.blogspot.com/2013_09_01_archive.html

Sunday, September 29, 2013. FEAR NO MORE: Understanding and Breaking the Panic Cycle. It’s panic. Plain and simple. Can be terrifying, certainly. But despite all the messages your body and brain are dishing out, it can’t hurt you. In fact, you can get a hold of panic and swing it around instead of vice versa. But first, stop. Take a breath. Two, three or even four nice, deep, steady breaths. What’s the target? Your boss storming across the office red-faced and yelling? With panic, the alarm is there, wit...

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Sunday, September 29, 2013. FEAR NO MORE: Understanding and Breaking the Panic Cycle. It’s panic. Plain and simple. Can be terrifying, certainly. But despite all the messages your body and brain are dishing out, it can’t hurt you. In fact, you can get a hold of panic and swing it around instead of vice versa. But first, stop. Take a breath. Two, three or even four nice, deep, steady breaths. What’s the target? Your boss storming across the office red-faced and yelling? With panic, the alarm is there, wit...

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