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JOURNEYS OF A TRIATHLETE FATHER OF FIVE

The Friday Top Five: The Five Greatest Albums From 1991 You've Probably Never Heard. For his song, No One Ever Is to Blame. 5) Teenage Fan Club, Bandwagonesque:. The undisputed greatest Scottish rock band since Mogwai. Beat out Nirvana's epic Nevermind. Deserve a place alongside those "epic" tunes in rock history such as Prince's "Purple Rain," "Bohemian Rhapsody," and that "Stairway" song. What you do to me. I know, I can't believe. There's something about you. Got me down on my knees. What you do to me.

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JOURNEYS OF A TRIATHLETE FATHER OF FIVE | tridadoffive.blogspot.com Reviews
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The Friday Top Five: The Five Greatest Albums From 1991 You've Probably Never Heard. For his song, No One Ever Is to Blame. 5) Teenage Fan Club, Bandwagonesque:. The undisputed greatest Scottish rock band since Mogwai. Beat out Nirvana's epic Nevermind. Deserve a place alongside those epic tunes in rock history such as Prince's Purple Rain, Bohemian Rhapsody, and that Stairway song. What you do to me. I know, I can't believe. There's something about you. Got me down on my knees. What you do to me.
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JOURNEYS OF A TRIATHLETE FATHER OF FIVE | tridadoffive.blogspot.com Reviews

https://tridadoffive.blogspot.com

The Friday Top Five: The Five Greatest Albums From 1991 You've Probably Never Heard. For his song, No One Ever Is to Blame. 5) Teenage Fan Club, Bandwagonesque:. The undisputed greatest Scottish rock band since Mogwai. Beat out Nirvana's epic Nevermind. Deserve a place alongside those "epic" tunes in rock history such as Prince's "Purple Rain," "Bohemian Rhapsody," and that "Stairway" song. What you do to me. I know, I can't believe. There's something about you. Got me down on my knees. What you do to me.

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JOURNEYS OF A TRIATHLETE FATHER OF FIVE: December 2011

http://tridadoffive.blogspot.com/2011_12_01_archive.html

Lazer Helmet Give Away: And The Winner Is. Congratulations to some chick named Laura Wheatley. She is the proud new owner of a Lazer Tardiz helmet. The rest of you should be green with envy. Thank you to everyone who signed up to participate in the giveaway. I appreciate your PATIENCE more than you know. Yeah Like you've been hit by a truck. Around ten o'clock at night, my energy level resembles that of a tree sloth. A BIG THANK YOU to Lazer. For allowing me to have this super-awesome giveaway on my blog.

2

JOURNEYS OF A TRIATHLETE FATHER OF FIVE: January 2012

http://tridadoffive.blogspot.com/2012_01_01_archive.html

2012: A Fresh Perspective. It is a new year. I am a little. Where have I been again? Well, for starters, I put a lot of "time in the bank" at home over the winter recess. I know how incredibly busy my semester is going to be, so I wanted to make sure that I got to spend a lot of time with the kiddies. I also have been writing and performing quite a bit. Wifey dances with a regional modern dance company called BIODANCE. Nothing says classy like pole dancing. I wrote and performed a piece with them recentl...

3

JOURNEYS OF A TRIATHLETE FATHER OF FIVE: July 2011

http://tridadoffive.blogspot.com/2011_07_01_archive.html

Aqua Mussel Race Report. HAPPY ANNIVERSARY. TO ME! My weekend was pretty crazy. You know, par for the course. I arrived in Geneva Friday afternoon. Kelly and I stayed at an apartment of a colleague of mine—thanks Izzster! Therapy. As you will soon find out, my legs certainly needed it last Sunday. Get in the way. Coach Mary's response was ". uh-huh. Let's talk on Thursday.". I then spoke to a couple of my friends—Kelly and Alexa—who also convinced me that my ego would get the better of me, an...My swim w...

4

JOURNEYS OF A TRIATHLETE FATHER OF FIVE: June 2011

http://tridadoffive.blogspot.com/2011_06_01_archive.html

The Friday Top Five. The Top Five Things I've Learned After Falling Off My Bike Going Over 20 M.P.H. 5) You're a Long way up! 4) Road Rash Sucks:. Holy Burning Flesh Batman! I was coaching my son's LL team just hours after the crash. The wifey came up to me and said ". you are so macho" and gave me a little wink. I thought. "hell yes. hell yes, I'm macho." I then cranked some Justin Beiber on my stereo when I got home. 3) Get Back Out There Right Away:. 4) It's Okay To Be Scared:. 5) It Will Happen Again:.

5

JOURNEYS OF A TRIATHLETE FATHER OF FIVE: The Friday Top Five: The Five Greatest Albums From 1991 You've Probably Never Heard

http://tridadoffive.blogspot.com/2012/12/the-friday-top-five-five-greatest.html

The Friday Top Five: The Five Greatest Albums From 1991 You've Probably Never Heard. For his song, No One Ever Is to Blame. 5) Teenage Fan Club, Bandwagonesque:. The undisputed greatest Scottish rock band since Mogwai. Beat out Nirvana's epic Nevermind. Deserve a place alongside those "epic" tunes in rock history such as Prince's "Purple Rain," "Bohemian Rhapsody," and that "Stairway" song. What you do to me. I know, I can't believe. There's something about you. Got me down on my knees. What you do to me.

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Gotta Run.... Gotta Ride...: Trust

http://gottarun472.blogspot.com/2015/05/trust.html

Gotta Run. Gotta Ride. The journey of an Ultra Runner, Ironman,and all things Endurance. Sunday, May 31, 2015. And just like that I am questioning the process. Only steps into running my first run in a new perscribed heartrate zone and I am reminded of how I will run so slow to meet the #1 objective, heart rate zone 1-2. I can run faster. I can push harder. Just like that I stop the voices in my head and listen to coaches voice. "resist the urge to go faster.". So only days in with sore abs and hips that...

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Farewell & Good Luck | Cooper's Tri-Harder Blog

https://fncec.wordpress.com/2011/11/06/farewell-good-luck

Cooper's Tri-Harder Blog. Just another WordPress.com site. Stay updated via RSS. These are the events which I am PLANNING on competing in for the 2011 race season. I will of course enter a few practice races! The start of the season is 1 week sooner than previous years. Knoxville Rev3 - Knoxville, TN. 5/15/11. Bayshore Marathon - Traverse City, MI. 5/28/11. Quassy Rev3 - Middleburry, CT. 6/4/11. Racing for Recovery Tri - Monroe, MI. 6/5/11. 6th Motor City Tri - Detroit, MI 6/12/11. Join 3 other followers.

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Gotta Run.... Gotta Ride...: PR to Kick the Year OFF!!

http://gottarun472.blogspot.com/2013/01/pr-to-kick-year-off.html

Gotta Run. Gotta Ride. The journey of an Ultra Runner, Ironman,and all things Endurance. Wednesday, January 30, 2013. PR to Kick the Year OFF! When I skid into the last tri race of the season last year with major burn out I knew I needed to switch things up so I set my sights on reaching a new Half Marathon PR. It was nice to focus on something fresh and really put some life back into my drive. Fast forward to race day. Mile 4 - 7. Mile 8 - 11. Mile 12 - 13.1. Finish line - 1:48:56! Congrats on the 4-min...

ironmissionsd.blogspot.com ironmissionsd.blogspot.com

IronMission: December 2010

http://ironmissionsd.blogspot.com/2010_12_01_archive.html

Monday, December 27, 2010. Week 6 Recap - Man Down. Week 6 By the Numbers:. Swim: 4,700 meters, 2.08hrs. Bike: 63miles, 3.5hrs. Run: 17.65 miles, 2.45hrs. Week 6 is over with only 8 more to go until the Tritonman. I did not miss a single workout this week which is pretty amazing considering the holidays were certainly threatening the weekend plans. Of a cyclist on Fiesta Island (No, this is not a picture of myself):. I’m going to really start pushing my bike volume as it will be the key sport as I ...

greggorsaurustri.blogspot.com greggorsaurustri.blogspot.com

GreggorsaurusTri: March 2011

http://greggorsaurustri.blogspot.com/2011_03_01_archive.html

I'm a triathlete, I'm a grad student, and I forget I have a blog frequently! Wednesday, March 23, 2011. Finally, I'm relieved to know what I'm going to be doing next year (beside of course training my butt off! Today I received my acceptance to the UB Chemistry PhD program! Unfortunately school in Buffalo means that I won't be seeing Amanda every day, which sucks. She's going to be beginning her Grad program at the Warner School at U of R. She's really excited about it! Things have been going well! And K...

ugwi.blogspot.com ugwi.blogspot.com

you gotta want it: December 2011

http://ugwi.blogspot.com/2011_12_01_archive.html

You gotta want it. Wednesday, December 21, 2011. I WON a Lazer Helmet! Thanks to Tri Dad of Five. Christmas came early for me! Donated a helmet for a giveaway on his blog, and I was the lucky winner! This came at the perfect time- my old aero helmet broke in a minor crash this year, and I've been borrowing one ever since for my races (thanks Steve. I'm SO excited, I've researched aero helmets quite a bit this year, and here's what available for LAZER helmets:. And of course, some bonus features. I was to...

gottarun472.blogspot.com gottarun472.blogspot.com

Gotta Run.... Gotta Ride...: Back to The Pool

http://gottarun472.blogspot.com/2013/01/back-to-pool.html

Gotta Run. Gotta Ride. The journey of an Ultra Runner, Ironman,and all things Endurance. Monday, January 7, 2013. Back to The Pool. Last October I slid into a huge case of BURN OUT! I stretched my race season way too long and even though I thought I could push through it I could not. So as a result I took some time off, mixed things up, and began a new focus on reaching a new Half Marathon PR. Race if a week from this Saturday (1/19). On the food front. my new obsession.KALE CHIPS! Tried em.hate em!

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JOURNEYS OF A TRIATHLETE FATHER OF FIVE

The Friday Top Five: The Five Greatest Albums From 1991 You've Probably Never Heard. For his song, No One Ever Is to Blame. 5) Teenage Fan Club, Bandwagonesque:. The undisputed greatest Scottish rock band since Mogwai. Beat out Nirvana's epic Nevermind. Deserve a place alongside those "epic" tunes in rock history such as Prince's "Purple Rain," "Bohemian Rhapsody," and that "Stairway" song. What you do to me. I know, I can't believe. There's something about you. Got me down on my knees. What you do to me.

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