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Simply Tri-ing

A journey through the triathlon life . . . Wednesday, August 25, 2010. Lots of love for the TRIkids! One of my absolute favorite parts of the week are the nights I coach the TRIkids. And, I'm not just saying that. I truly * LOVE* those kids! And, I have to admit, I am darn proud that I have had a hand in forming the athletes they are growing up to be. Clearly, genetics plays a big part in what your athletic journey will look like but what about the kind of sportsman you are? It was absolutely awesome!

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Simply Tri-ing | trigirlcyndi.blogspot.com Reviews
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A journey through the triathlon life . . . Wednesday, August 25, 2010. Lots of love for the TRIkids! One of my absolute favorite parts of the week are the nights I coach the TRIkids. And, I'm not just saying that. I truly * LOVE* those kids! And, I have to admit, I am darn proud that I have had a hand in forming the athletes they are growing up to be. Clearly, genetics plays a big part in what your athletic journey will look like but what about the kind of sportsman you are? It was absolutely awesome!
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Simply Tri-ing | trigirlcyndi.blogspot.com Reviews

https://trigirlcyndi.blogspot.com

A journey through the triathlon life . . . Wednesday, August 25, 2010. Lots of love for the TRIkids! One of my absolute favorite parts of the week are the nights I coach the TRIkids. And, I'm not just saying that. I truly * LOVE* those kids! And, I have to admit, I am darn proud that I have had a hand in forming the athletes they are growing up to be. Clearly, genetics plays a big part in what your athletic journey will look like but what about the kind of sportsman you are? It was absolutely awesome!

INTERNAL PAGES

trigirlcyndi.blogspot.com trigirlcyndi.blogspot.com
1

Simply Tri-ing: August 2010

http://trigirlcyndi.blogspot.com/2010_08_01_archive.html

A journey through the triathlon life . . . Wednesday, August 25, 2010. Lots of love for the TRIkids! One of my absolute favorite parts of the week are the nights I coach the TRIkids. And, I'm not just saying that. I truly * LOVE* those kids! And, I have to admit, I am darn proud that I have had a hand in forming the athletes they are growing up to be. Clearly, genetics plays a big part in what your athletic journey will look like but what about the kind of sportsman you are? It was absolutely awesome!

2

Simply Tri-ing: FINALLY an Answer . . .

http://trigirlcyndi.blogspot.com/2009/03/finally-answer.html

A journey through the triathlon life . . . Wednesday, March 25, 2009. FINALLY an Answer . . . I've been having this phantom leg pain for a few months now. Initially, I thought "Uh-oh. Is it even possible that the same stupid stress fracture is back? So, of course, I did the smart thing: I ignored it and kept training through the discomfort. Yeah, my intelligence is a gift. They're in cahoots I just know it! So, I still get to do IMUSA and once it's over, I'll have it scoped out, the pain will be gone and...

3

Simply Tri-ing: October 2008

http://trigirlcyndi.blogspot.com/2008_10_01_archive.html

A journey through the triathlon life . . . Friday, October 31, 2008. Who says kids don't like to go to Ironman Florida on Halloween? Little did I know exactly how much attention she would get! I'm talking cars honking, people leaning out of their car windows to take a picture, at least 30 people stopping and asking to get their picture taken with her and even more asking simply to take her picture! It was absolutely hilarious! So, as far as the race so far? More to report tomorrow . . . Honestly, I can h...

4

Simply Tri-ing: July 2008

http://trigirlcyndi.blogspot.com/2008_07_01_archive.html

A journey through the triathlon life . . . Sunday, July 27, 2008. The crazy train has left the station . . . Subscribe to: Posts (Atom). I'm 39 years old, a mother of four, wife to one amazing man, friend to many and a two-time Ironman. I live in Chesterfield, VA and have participated in triathlons since 2002. My first Ironman distance triathlon was November 2007 at Ironman Florida. I LOVED it and repeated the adventure at Ironman USA (Lake Placid) in July 2009! View my complete profile.

5

Simply Tri-ing: May 2008

http://trigirlcyndi.blogspot.com/2008_05_01_archive.html

A journey through the triathlon life . . . Sunday, May 25, 2008. Today many of my teammates did IM Brazil. I am so honored to know these amazing people and to be their friend. To do an Ironman is one thing - to do 2 back to back Ironman's is, well, honestly, it's a wee bit crazy! But it is also unbelievably awesome! To my awesome IMBrazil friends: you inspire me each and every time I have the opportunity to spend time with you. Much, much love and congratulations to all of you! Wednesday, May 14, 2008.

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irongirlchronicles.blogspot.com irongirlchronicles.blogspot.com

Irongirl Chronicles: Day 11 - The Burren Ireland continues

http://irongirlchronicles.blogspot.com/2009/09/day-10-burren-ireland-continues.html

Friday, September 4, 2009. Day 11 - The Burren Ireland continues. We really don’t want to leave our B&B – they make THE fluffiest omelets and eggs (almost as good as Shawns). The house is so homey and warm and has totally good vibes , unlike the Bates Motel! So we continue on and are pretty sure we have missed it. We earlier found a stone fort out in the middle of nowhere that we were lucky to find. So Lisa goes on looking for a safe place to turn around and. look over there! A cool wedge tomb! As a side...

trigirltraining.blogspot.com trigirltraining.blogspot.com

TRIgirl Training: TRIgirl Mentioned in Richmond Magazine's Best (& Worst) of Richmond Edition

http://trigirltraining.blogspot.com/2008/08/trigirl-mentioned-in-richmond-magazines.html

Saturday, August 2, 2008. TRIgirl Mentioned in Richmond Magazine's Best (& Worst) of Richmond Edition. Richmond Magazine's Best and Worst. Of Richmond edition just came out. Guess what? Came in runner-up in the "Best 10K Training Program.". Our members love us, and so will you! You can pick up a copy at newstands or Ukrops. They don't run the whole story online, because they'd like you to buy it. Here is the email address in code form so those spambots don't get us:. Posted by Jonah Holland.

trigirltraining.blogspot.com trigirltraining.blogspot.com

TRIgirl Training: January 2008

http://trigirltraining.blogspot.com/2008_01_01_archive.html

Friday, January 18, 2008. I'm told that TRIgirl40. Will be wearing a pink fur-lined skirt. For her acceptance speech. Congratulations on your blog's award. We're proud of you! Sunday, January 6, 2008. Life shrinks and expands in proportion to one's courage." Anais. You've had it in the back of your mind or perhaps have even said once or twice, "I want to do a triathlon." Or perhaps you are a triathlete who needs a little guidance or a bit of camaraderie. Movement is all about. Come one, come all! TRIgirl...

trigirltraining.blogspot.com trigirltraining.blogspot.com

TRIgirl Training: February 2008

http://trigirltraining.blogspot.com/2008_02_01_archive.html

Thursday, February 21, 2008. Monument 10K Spirit Award. Did you know that if your friends and family come to cheer on the TRIgirls and other runners, at the Monument Avenue 10K, that we could earn a donation for Safe Harbor Shelter? We will be competing in the Spirit Contest. Posted by Jonah Holland. Round Two - Team Evotri Contest. Thank you for all of your support and your votes! With your help, I am excited to say that I made it to Round Two of the Team Evotri. And in addition to "Jonah Holland".

trigirltraining.blogspot.com trigirltraining.blogspot.com

TRIgirl Training: July 2008

http://trigirltraining.blogspot.com/2008_07_01_archive.html

Thursday, July 24, 2008. My First Triathlon - By Jennifer Thakkar. 8221; “Yeah” she says in a voice that sounds as if a “no shit” should have followed, if it did I didn’t hear it because I was off again. From my judgment I was only 50 meters away! Almost there and I felt great! As the finish line comes into sight I hear the screams of my angels “go Jennifer”, “whoohoo” and I feel a sense of accomplishment wash over me. I raise my arms as I cross the finish line! Posted by Jonah Holland. What are you, SIX?

trigirltraining.blogspot.com trigirltraining.blogspot.com

TRIgirl Training

http://trigirltraining.blogspot.com/2008/10/hi-everyone-as-we-are-winding-down-2008.html

Saturday, October 25, 2008. As we are winding down the 2008 training season, we are pleased to announce a great new offer to help you maintain your. Level of fitness in the off season and to help get you ready for a great 2009. Space is limited and is based on first-come first-serve basis. To reserve your space, email Grandison grandison@trigirltraining.com, Mark mark@maramarcfitness.com, or call us at 852.0269 or sign up on the forum. We hope you’ll be a part of the fun! Tuesday 12-1 PM and 6-7 PM.

trijinx.blogspot.com trijinx.blogspot.com

Trijinx: I've Also Been Tagged... I'm Pretty Slow, Too!

http://trijinx.blogspot.com/2007/08/ive-also-been-tagged-im-pretty-slow-too.html

Tuesday, August 14, 2007. I've Also Been Tagged. I'm Pretty Slow, Too! I guess I've been tagged by all the TRIgirl bloggers for this chain letter style listing by now. It's kind of like a pyramid scheme. Please send a dollar and add your name to the bottom of the list. Jobs I’ve Held. Little League Softball Umpire. Receptionist at Pediatric Opthalmology. Olan Mills telemarketer (5 days! Sam's Club sample distributor. Herman's Sporting Goods cashier. Campus post office mail sorter. Anything by Joan Didion.

trijinx.blogspot.com trijinx.blogspot.com

Trijinx: July 2007

http://trijinx.blogspot.com/2007_07_01_archive.html

Tuesday, July 31, 2007. Charlottesville Olympic Tri Race Report, Preface. I was OhSoExcited about this triathlon. Really! Just about an hour away from home, lake swim, trail run, small number of participants. All good criteria in my book. After completing Eagleman a month and a half ago, an Olymic distance seemed so, well, easy! Sit tight," one said. "We'll straighten it out.". I don't know who he is.". He's in the canoe.". The volunteers had this conversation while I sat patiently on the bench. Finally ...

irongirlchronicles.blogspot.com irongirlchronicles.blogspot.com

Irongirl Chronicles: 2009-09-06

http://irongirlchronicles.blogspot.com/2009_09_06_archive.html

Sunday, September 6, 2009. Made it home with no real issues! Coolest thing ever is the new international customs. We actually cleared customs (for the USA) IN IRELAND! What is wrong with you? I probably looked like someone who was going home for a funeral or something. It was entertaining and kept my mind off of flying. I love my ipod. We got back into Richmond and Shawnee surprised us by already being at the airport terminal. THANKS! Think about it, there must be higher love. Subscribe to: Posts (Atom).

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TriGirl79

Limits like fear are just an illusion". Thursday, September 2, 2010. IRONMAN CANADA - AUGUST 29.2010 - PENTICTON, BC. With your help (and my craziness) we raised $1,836.00 for Snowdrop Foundation! Thank you soooooooo much! Below is my race story:. And hence began my double Ironman pursuit. One at a time.but two nonetheless. I won't make this about Ironman Florida.but let's just say that the Ironman Canada course is "less flat" than the Ironman Florida course. 2) rain.rain.and more rain. I purchased a sle...

trigirlcabanaboy.com trigirlcabanaboy.com

Tri Girl & Cabana Boy Racing -

Happy New Year and Congratulations on a USAT SMW Region 1st place Finish! Congratulations to our New King and Queen of Points for 2013 – Hans and Karin. Congratulations to all our 2013 Ironman Finishers! Relay for Life Ride. TriGirl Cabana Boy Racing Clinches 1st Place! Cross Timbers Reverse Sprint Triathlon – Awesome job team! Happy New Year and Congratulations on a USAT SMW Region 1st place Finish! Congratulations to our New King and Queen of Points for 2013 – Hans and Karin. Crowning of the new Queen.

trigirlcathy.blogspot.com trigirlcathy.blogspot.com

Cathy Ennis Yndestad

Wednesday, May 06, 2015. Kickstart to euro racing - Ironman 70.3 Pays D'Aix. Swim Start - ALL women and PROS went off together. Seemed strange that they would start all the women with the pros (pros had a water start, women had a beach start), and it was unreal how fierce that start was. I lined up in front on the beach, but I'm sure 50 people got ahead of me by the first buoy. Based off the results,. I knew the race was finishing with a long sketchy decent, which didn’t bode well for me, but regar...

trigirlck.wordpress.com trigirlck.wordpress.com

A Social Media Experiment | What happens when a social media neophyte tries to blog?

A Social Media Experiment. What happens when a social media neophyte tries to blog? Skip to primary content. Skip to secondary content. This Is the End, My Only Social Media Friend, the End. August 7, 2012. I still won’t be applying for any type of job with social media in its title or job description but at least now I have a better understanding of what’s out there and how it works (and how it doesn’t work). While I learned many new skills, the three most important things I learned from this class were:.

trigirlcyndi.blogspot.com trigirlcyndi.blogspot.com

Simply Tri-ing

A journey through the triathlon life . . . Wednesday, August 25, 2010. Lots of love for the TRIkids! One of my absolute favorite parts of the week are the nights I coach the TRIkids. And, I'm not just saying that. I truly * LOVE* those kids! And, I have to admit, I am darn proud that I have had a hand in forming the athletes they are growing up to be. Clearly, genetics plays a big part in what your athletic journey will look like but what about the kind of sportsman you are? It was absolutely awesome!

trigirldebbiejo.blogspot.com trigirldebbiejo.blogspot.com

I am an Athlete

I am an Athlete. Sunday, May 31, 2009. It was an interesting day. After I set up my transition area, it started to rain. I have a rain plan for triathlons, that includes putting my stuff into 2 1/2 gal Ziploc bags. There was no forecast for rain! This is my third year doing this race and I was still crazy nervous. So nervous, in fact, that I busted through the Immodium. Ridiculous! It always helps to be with a friend. The run was fine. I had a calf cramp at the beginning. I've never had that befo...I was...

trigirle160.skyrock.com trigirle160.skyrock.com

trigirle160's blog - Blog de trigirle160 - Skyrock.com

Guadeloupe (French Overseas Territory). 13/11/2009 at 9:46 PM. 09/12/2009 at 2:40 PM. An ka dacod e ttt les faux et les ipocrite. 8-p new blog sisi tmc sa vos le coup. Subscribe to my blog! New blog sisi tmc sa vos le coup doeuille. Nonopope mode aime tt seu ki lm et fuck tt seu ki lm po bain ya g rein na diwe dotre pr les. Please enter the sequence of characters in the field below. Posted on Friday, 13 November 2009 at 9:58 PM. Edited on Wednesday, 09 December 2009 at 2:40 PM. Post to my blog.

trigirlpink.blogspot.com trigirlpink.blogspot.com

edebitetto duztri

Wednesday, July 22, 2015. Ironman Mt. Tremblant Countdown. It's closing in. I knew it would, just not so fast. I have one more heavy training week, and then it's. I'm feeling tired, but not so beat down that I've. Dug myself a hole that I can't get out of. I'm injury free and that in itself. Is a miracle. My theory of skipping the 9-month training plan for an ironman. Seems to be working for me thus far. I'm in this to finish and avoiding a 26.2 death march on the run would be a nice little bonus. Time i...

trigirlrunning.blogspot.com trigirlrunning.blogspot.com

Amateur Tri Girl's Running Page

Amateur Tri Girl's Running Page. Friday, May 15, 2009. 20 mi UCSD run. Http:/ www.gmap-pedometer.com/? Head south by UCSD track. Run through campus and link up to road paralleling Torrey Pines. Rose Canyon to Santa Fe. Back on Rose Canyon, hook up with trail on other side. Left on Decoro St (mile 8). Right on Palmilla to go around La Jolla Colony and spaceship Mormon temple. Right on La Jolla Colony Dr. Right on Via Alicante. Right on Via Mallorca (mile 12). Left on Via Marin. Left on Via Sonoma. Left on...

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trigirls-du-69's blog - SUPER BLOG A SAISIR (pour l humour se plaindre a mathilde,laurie et constance) - Skyrock.com

SUPER BLOG A SAISIR (pour l humour se plaindre a mathilde,laurie et constance). Un super blog a trois qui va vous faire délirer*-*-*-*-*-*-*-*. Qui parle d'amour en humour j usqu'aux poids lours*-*-*-*-*-*. 01/04/2007 at 3:51 AM. 20/04/2007 at 10:42 AM. Subscribe to my blog! UN PITI BL O. Thilde juste p o. Ur dire qu o. Ncer sur ce bl o. G qui devr a. Is vous faire rire c a. R ce bl o. Rle d hum o. Please enter the sequence of characters in the field below. Posted on Sunday, 01 April 2007 at 6:38 AM.