tuff-it-out.blogspot.com

Zombie Mark

Tuesday, June 9, 2015. The Running Dead Ultra 100. Run where The Walking Dead is filmed.". Before the start of the race, I met up with a friend of a friend and we ran together for the first 30 miles. March 28 and 29th 2015. 100 miles on a triple loop course. 9,000 feet of total elevation change. Asphalt but along nice country roads. 8AM start in Senoia, GA. 30 hour time limit. 3 Aid Stations at Miles 10, 17 and 33. Also 2 Water Stations on course. Inaugural race with 13 starters and 5 finishers (39%).

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Zombie Mark | tuff-it-out.blogspot.com Reviews

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Tuesday, June 9, 2015. The Running Dead Ultra 100. Run where The Walking Dead is filmed.. Before the start of the race, I met up with a friend of a friend and we ran together for the first 30 miles. March 28 and 29th 2015. 100 miles on a triple loop course. 9,000 feet of total elevation change. Asphalt but along nice country roads. 8AM start in Senoia, GA. 30 hour time limit. 3 Aid Stations at Miles 10, 17 and 33. Also 2 Water Stations on course. Inaugural race with 13 starters and 5 finishers (39%).

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Zombie Mark | tuff-it-out.blogspot.com Reviews

https://tuff-it-out.blogspot.com

Tuesday, June 9, 2015. The Running Dead Ultra 100. Run where The Walking Dead is filmed.". Before the start of the race, I met up with a friend of a friend and we ran together for the first 30 miles. March 28 and 29th 2015. 100 miles on a triple loop course. 9,000 feet of total elevation change. Asphalt but along nice country roads. 8AM start in Senoia, GA. 30 hour time limit. 3 Aid Stations at Miles 10, 17 and 33. Also 2 Water Stations on course. Inaugural race with 13 starters and 5 finishers (39%).

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tuff-it-out.blogspot.com

1

Zombie Mark: The Running Dead Ultra 100

http://tuff-it-out.blogspot.com/2015/06/the-running-dead-ultra-100.html

Tuesday, June 9, 2015. The Running Dead Ultra 100. Run where The Walking Dead is filmed.". Before the start of the race, I met up with a friend of a friend and we ran together for the first 30 miles. March 28 and 29th 2015. 100 miles on a triple loop course. 9,000 feet of total elevation change. Asphalt but along nice country roads. 8AM start in Senoia, GA. 30 hour time limit. 3 Aid Stations at Miles 10, 17 and 33. Also 2 Water Stations on course. Inaugural race with 13 starters and 5 finishers (39%).

2

Zombie Mark: June 2015

http://tuff-it-out.blogspot.com/2015_06_01_archive.html

Tuesday, June 9, 2015. The Running Dead Ultra 100. Run where The Walking Dead is filmed.". Before the start of the race, I met up with a friend of a friend and we ran together for the first 30 miles. March 28 and 29th 2015. 100 miles on a triple loop course. 9,000 feet of total elevation change. Asphalt but along nice country roads. 8AM start in Senoia, GA. 30 hour time limit. 3 Aid Stations at Miles 10, 17 and 33. Also 2 Water Stations on course. Inaugural race with 13 starters and 5 finishers (39%).

3

Zombie Mark: Peak Ultra 200

http://tuff-it-out.blogspot.com/2014/12/peak-ultra-200.html

Thursday, December 4, 2014. The Challenge of the Peak Ultra 200:. Run up and down a mountain, on a rugged 10 mile loop in the Green Mountains of Vermont and repeat the loop 20 times for a total of 200 miles and 76,680 feet of elevation change. There are only 3.4 days before the cutoff and the runner determines how to spend that precious time. But I wasn’t only training for the 200 and doing the things above. I was also transferring from NYC to Boston, selling our condo, buying a new condo in th...I have ...

4

Zombie Mark: August 2011

http://tuff-it-out.blogspot.com/2011_08_01_archive.html

Thursday, August 11, 2011. Running with the Devil - July 2011. 8220;The more sweat on the training field, the less blood on the battlefield". This is a true elevation profile of 1 loop. But I had to photoshop in the other 9 because the Garmin 310 had a recent firmware update that automatically erases your run if you don't manually select 'reset'. It was definitely more useful when it automatically saved it! July 23, 2011 in Vernon, New Jersey held at the Mountain Creek Ski Resort. 3, 6 or 12-hour race.

5

Zombie Mark: July 2011

http://tuff-it-out.blogspot.com/2011_07_01_archive.html

Tuesday, July 5, 2011. Massanutten 2011 - The First 100 Miler. The Massanutten experience can be summed up into this: climb a mountain, run across the top of said mountain, run down the mountain, refuel at the next Aid Station and repeat 10 more times. This course is highly technical and if you find yourself running through a patch that is almost rock free… don't get excited because another section is guaranteed to make up for it. May 14-15, 2011. Over 32,000 feet of total elevation change. Having made i...

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Team Animal Camp - The Animal Camp

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Welcome to The Animal Camp. T-Day Polar Bear Run. Click on any member profile name listed below:. Josh "The Animal" Dennis. Josh is the founder of The Animal Camp. The above article about sums up Phil's approach to ultra running. After Phil recovered from the incident above, he had a revelation- he decided to run across the country, unsupported, pushing all of his supplies in a baby jogger. Click Here. For the news story on Phil's 3300 mile trek. Do you read the Philly Inquirer? Frank "The Tank" Gousman.

ultrarunningjoy.blogspot.com

Joy in Ultrarunning: Where the heck does all the time go? Also, running in the cold rain makes you go faster.

http://ultrarunningjoy.blogspot.com/2016/02/where-heck-does-all-time-go-also.html

Wednesday, February 24, 2016. Where the heck does all the time go? Also, running in the cold rain makes you go faster. Good news: Rob got a new role at work. Bad news: Rob's paternity leave ended. Okay, although I am sad that his paternity leave ended, just wanted to note that I am a) super thrilled that he even received paternity leave and b) impressed that he managed to get a new position within his company while taking care of a newborn. Talk about being an excellent multi-tasker! Napped for 45 minutes.

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tuff-it-out.blogspot.com

Zombie Mark

Tuesday, June 9, 2015. The Running Dead Ultra 100. Run where The Walking Dead is filmed.". Before the start of the race, I met up with a friend of a friend and we ran together for the first 30 miles. March 28 and 29th 2015. 100 miles on a triple loop course. 9,000 feet of total elevation change. Asphalt but along nice country roads. 8AM start in Senoia, GA. 30 hour time limit. 3 Aid Stations at Miles 10, 17 and 33. Also 2 Water Stations on course. Inaugural race with 13 starters and 5 finishers (39%).

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