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Ultimate Self Defense of New York

Friday, February 11, 2011. We are now allowing students to pay mat fees to train at the school. The mat fee is $10 for the strength and conditioning class and $30 for the MMA class. Payments are expected before class begins. Ultimate Self Defense of New York. Tuesday, February 1, 2011. We are changing our classes and times. The Adults MMA Class will now begin at 7:35pm on Mondays and Wednesdays, and at 10:35am on Saturdays. Ultimate Self Defense of New York. Wednesday, January 26, 2011. The adults gradin...

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Ultimate Self Defense of New York | ultimateselfdefenseny.blogspot.com Reviews

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Friday, February 11, 2011. We are now allowing students to pay mat fees to train at the school. The mat fee is $10 for the strength and conditioning class and $30 for the MMA class. Payments are expected before class begins. Ultimate Self Defense of New York. Tuesday, February 1, 2011. We are changing our classes and times. The Adults MMA Class will now begin at 7:35pm on Mondays and Wednesdays, and at 10:35am on Saturdays. Ultimate Self Defense of New York. Wednesday, January 26, 2011. The adults gradin...

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Ultimate Self Defense of New York | ultimateselfdefenseny.blogspot.com Reviews

https://ultimateselfdefenseny.blogspot.com

Friday, February 11, 2011. We are now allowing students to pay mat fees to train at the school. The mat fee is $10 for the strength and conditioning class and $30 for the MMA class. Payments are expected before class begins. Ultimate Self Defense of New York. Tuesday, February 1, 2011. We are changing our classes and times. The Adults MMA Class will now begin at 7:35pm on Mondays and Wednesdays, and at 10:35am on Saturdays. Ultimate Self Defense of New York. Wednesday, January 26, 2011. The adults gradin...

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ultimateselfdefenseny.blogspot.com

1

Ultimate Self Defense of New York: We are changing our classes and times.

http://ultimateselfdefenseny.blogspot.com/2011/02/we-are-changing-our-classes-and-times.html

Tuesday, February 1, 2011. We are changing our classes and times. As of Monday February 7, 2011, we will no longer run 2 separate Strength and Conditioning classes. The two classes will be merged into the 7:00 to 7:35 time slot. The class will be run as the MMA class was, so there will be no lag in training. The Adults MMA Class will now begin at 7:35pm on Mondays and Wednesdays, and at 10:35am on Saturdays. Ultimate Self Defense of New York. Subscribe to: Post Comments (Atom). View my complete profile.

2

Ultimate Self Defense of New York: Strength and Conditioning Classes

http://ultimateselfdefenseny.blogspot.com/2010/05/strength-and-conditioning-classes.html

Wednesday, May 12, 2010. Strength and Conditioning Classes. We will begin the strength and conditioning program on Monday May 17. Classes on May 17 will be free for all who attend! We will no longer offer free classes to first time clients after this date. The classes will be $10 each and there will be no contracts for your convenience. The classes will be scheduled for 7-7:35pm and 7:35-8:10pm. Adults MMA will begin at 8:10pm. Ultimate Self Defense of New York. Subscribe to: Post Comments (Atom).

3

Ultimate Self Defense of New York: 02/11

http://ultimateselfdefenseny.blogspot.com/2011_02_01_archive.html

Friday, February 11, 2011. We are now allowing students to pay mat fees to train at the school. The mat fee is $10 for the strength and conditioning class and $30 for the MMA class. Payments are expected before class begins. Ultimate Self Defense of New York. Tuesday, February 1, 2011. We are changing our classes and times. The Adults MMA Class will now begin at 7:35pm on Mondays and Wednesdays, and at 10:35am on Saturdays. Ultimate Self Defense of New York. Subscribe to: Posts (Atom).

4

Ultimate Self Defense of New York: We are changing locations!!

http://ultimateselfdefenseny.blogspot.com/2010/09/we-are-changing-locations.html

Sunday, September 26, 2010. We are changing locations! Ultimate Self Defense of New York. Subscribe to: Post Comments (Atom). Ultimate Self Defense of New York. View my complete profile. We are changing locations! Http:/ www.grapplers.com. Awesome Inc. template. Powered by Blogger.

5

Ultimate Self Defense of New York: NAGA Saturday

http://ultimateselfdefenseny.blogspot.com/2010/11/naga-saturday.html

Tuesday, November 16, 2010. Saturday November 20 and Sunday November 21 many of our students will be competing in NAGA's submission fighting event. Please visit nagafighter.com for more information. ALL CLASSES WILL BE SUSPENDED ON SATURDAY! Ultimate Self Defense of New York. Subscribe to: Post Comments (Atom). Ultimate Self Defense of New York. View my complete profile. Http:/ www.grapplers.com. Awesome Inc. template. Powered by Blogger.

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ultimateselfdefenseny.blogspot.com

Ultimate Self Defense of New York

Friday, February 11, 2011. We are now allowing students to pay mat fees to train at the school. The mat fee is $10 for the strength and conditioning class and $30 for the MMA class. Payments are expected before class begins. Ultimate Self Defense of New York. Tuesday, February 1, 2011. We are changing our classes and times. The Adults MMA Class will now begin at 7:35pm on Mondays and Wednesdays, and at 10:35am on Saturdays. Ultimate Self Defense of New York. Wednesday, January 26, 2011. The adults gradin...

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Ultimate Self Defense Products | My site about defending yourself

Ultimate Self Defense Products. My site about defending yourself. What do you carry in your car for protection? August 10, 2015. August 10, 2015. Now, we’re not looking for normal everyday people to answer this question. We’re looking for service drivers, or people who actually drive for a living! If you’re a cab, limo, or Uber car driver, you will have more passengers than truck drivers (who will in all likelihood have zero), so you’re our target audience. Our recommendations are below, but from speakin...

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