runningct.blogspot.com
Running CT: 5K or 5 Miles
http://runningct.blogspot.com/2009/05/5k-or-5-miles.html
Monday, May 18, 2009. 5K or 5 Miles. Woke up at 8:15 am on Sunday and I decided to run AWL Rowayton race. I didn't read the description on the website so I headed straight to the School on Highland Ave and of course no one was there. After I check my Phone I realized the race was just down the street at the Civic. Hello Ms. Hello, aaaand she's gone. Yep that was. She kicked my a$ AGAIN! But that's OK I'll get her next time. ( I Think I said that once before). I must give you credit though - you ran a gre...
dawnpeeps.blogspot.com
MY PEEPS
http://dawnpeeps.blogspot.com/2008/04/mypeeps-ambyburfoot-onerunnersview.html
Sunday, April 27, 2008.
runningct.blogspot.com
Running CT: This Weekend....
http://runningct.blogspot.com/2009/06/this-weekend.html
Sunday, June 14, 2009. I decided to run the. Races . Was my first time for Cook Your buns and I have to say what a great race! Laid back,no pressure , I was at the Start and dint know which way We were going :). Mickey does a great job. My Wife was there with my sons Nicolas and Noah (3 months old). We had a very good time before and after the race. For a little She always makes fun of me about how many miles we are running. Roy made fun of my red Nike shoes while he was passing me by mile Two.
ctmarathoner.blogspot.com
running around CT: February 2010
http://ctmarathoner.blogspot.com/2010_02_01_archive.html
Wednesday, February 24, 2010. Albany winter marathon - running against the wind! Feb 21, 2010. Happy to have the race over and get out of the wind! What a fun road Rob, Frank and I had -despite getting lost in Albany and eating up precious time to register and get ready before the race-heck, it's ONLY a marathon -. I saw Frank finishing when i was on the inner loop - only 20 more minutes.finally it was over. A hot shower, some soap, coffee, and then a trip to the brewery made us feel human again! Ike's p...
ctmarathoner.blogspot.com
running around CT: October 2009
http://ctmarathoner.blogspot.com/2009_10_01_archive.html
Tuesday, October 27, 2009. 2009 NYC marathon.my 20th! Here are some photos from last year's 2008 marathon.since have put in no training in past month, am hoping to run this weekend's NYCM, my 20th, at an ultra pace. Good luck to everyone this weekend where ever you may be racing. Thursday, October 15, 2009. Columbus day weekend 5Ks. Above; left - after brigeport. Left and below - some scenes from the Van Cortlandt park 5K - tough course! Below- a cheerful scene from my friend's porch! Maine /new art blog.
ctmarathoner.blogspot.com
running around CT: August 2009
http://ctmarathoner.blogspot.com/2009_08_01_archive.html
Monday, August 31, 2009. August update -family trip to Normandy. And although we had a good time with all the cousins (20 people were staying at my mother-in-law's house), we did not do as much touring as i would've liked -no Paris and no Normandy beaches. But the weather in 'Haute Normandie' was amazing - every day low humidity, sunshine and in high 60s (actually, like today, as i write this! So back to square one - extra pounds and injury - arghhh! Did get lots of painting photos and ideas! 8/24 ran 6 ...
ctmarathoner.blogspot.com
running around CT: January 2010
http://ctmarathoner.blogspot.com/2010_01_01_archive.html
Tuesday, January 12, 2010. Watchung winter ultras - Jan 9, 2010. That it was about 20 degrees and the race started at 8 am -brrr! Thankfully 2 water stations were on course as even though it was cold we were working hardand were thirsty! And get credit for the 50K. It was such a great feeling to go up the final hill and see the aid station in the parking lot - and the best thing - Johnny walker black label shots were waiting. Frank was in the car shivering so we took a few photos, talked to my friend...