thesilvahlining.wordpress.com
MCM Training Week 4 – The Silvah Lining
https://thesilvahlining.wordpress.com/2015/08/03/mcm-training-week-4
Running, life, and all that comes with it. MCM Training Week 4. August 3, 2015. August 2, 2015. Marine Corps Marathon October 25, 2015 in Washington, D.C. Run Less, Run Faster Novice Marathon Training. A) Finish b) sub 5:00:00. All week, I was nervous about my long run. It had been a LONG time since I’ve run that far, alone. Last week, my long run of 10 miles lined up perfectly with a local 10 mile race. This week I would be running 11 miles all by myself! 1x1000m in 5:36 (9:00/mi pace). Plan:1 easy, 4 a...
mcmmamaruns.com
TOTR: Running free for all - MCM Mama Runs
http://mcmmamaruns.com/2015/08/04/totr-running-free-for-all
Racing the U.S.A. I Heart Craft Beer. MCM Mama Runs for Beer and Bling. Racing the U.S.A. I Heart Craft Beer. You are here: Home. TOTR: Running free for all. TOTR: Running free for all. August 4, 2015. All of us over at Tuesdays on the Run have a little bit of crazy going on in our lives right now, so we decided to make this week be a “free topic” week. So write about any running related topic and link up with April. And me this week. Real topics resume next week:. August 11: Fall Race Schedule. Managing...
racingtales.com
Ironman 70.3 Raleigh: More Than I Bargained For
http://www.racingtales.com/2015/06/07/ironman-70-3-raleigh-more-than-i-bargained-for
Running, triathlon, racing, and everything inbetween. Ironman 70.3 Raleigh: More Than I Bargained For. June 7, 2015. I am feeling incredibly lucky right now. Not because I had a fantastic race (I didn’t) but because I dared to dream, and my dream came true. But to really explain what this means, I have to start at the beginning, which was two years ago. But I finished 14th at Raleigh 2015. Would a slot roll down that far? Ready to head to Raleigh…as soon as I remember to grab my shoes…. I got a great nig...
gingermantra.com
Dairy-Free Tuna Helper for 1 Please! Beating the temptation struggle with a healthier late lunch option – Tambra Means – gingermantra
http://www.gingermantra.com/dairy-free-tuna-helper-for-1-please-beating-the-temptation-struggle-with-a-healthier-late-lunch-option
Tambra Means – gingermantra. Tambra Means – gingermantra. Never compare your beginning to someone else's middle – jon acuff. Dairy-Free Tuna Helper for 1 Please! Beating the temptation struggle with a healthier late lunch option. June 19, 2015. Trying to eat better when you are literally almost starving from taking a late lunch sometimes seems like such a stretch and nearly impossible. I give you my “Diary-Free Tuna Helper for 1”! 1 cup Bowtie or Farfalle Pasta, cooked. 1 can Natural Sea Yellowfin Tuna.
fitnessmomwinecountry.com
Napa to Sonoma Half Marathon
http://fitnessmomwinecountry.com/2015/07/napa-to-sonoma-half-marathon
Family, Fitness and Healthy Lifestyle Living in the Wine Country. Napa to Sonoma Half Marathon. July 3, 2015. Middot; 11 Comments. Running season is upon us and I love it. I have a bucket list of races {half marathons} I am wanting to get done this year one of them. Napa to Sonoma Half Marathon. For the most obvious reason, the race ends right here in. And invited to run this particular half marathon. I had to pinch myself and read the email again {insert happy dance}. Options of “. Post race wine tour.
tutusandtennies.com
Kiss of Summer with Skoop - Tutus and TenniesTutus and Tennies
http://tutusandtennies.com/kiss-of-summer-with-skoop
Kiss of Summer with Skoop. August 11, 2015. That means it is time to check in with Jill. And the rest of the #fitfam. This week we are talking smoothies! My favorite protein source is Skoop. Skoop B in Viva-Nilla is my everyday go to. If you are new to Skoop it is 100% plant-based protein. For me this means it is easy on my tummy! You are what you eat right? Or more like what you absorb. My morning routine always starts with a healthy Skoop. If you follow me on Instagram. They are as sweet as candy and s...
jillconyers.com
Inspirational Quote: Live the Width of Life | Jill Conyers
http://jillconyers.com/2015/07/inspirational-quote-live-the-width-of-life
Fitness, Health and Happiness. Living a Life of Fitness Health and Happiness Link Up. Inspired To Be Fit. Fitness Info and Resources. Inside a Healthy Living Pantry. Inspirational Quote: Live the Width of Life. July 28, 2015. I’ve been waiting to see everybody so I could share my news! I passed the NASM cPT exam on Saturday! Cue the confetti and fireworks! I’m thinking about a how-to pass the exam/study tips type of post. What do you think? So What’s next? Don’t miss the gift of the present moment. But, ...
thehesitantrunner.com
Race Recap: Let's Help Alex 5K - The Hesitant Runner
http://www.thehesitantrunner.com/lets-help-alex-5k
Skip to primary navigation. Skip to primary sidebar. Thoughts on Running and Healthy Living. Race Recap: Let’s Help Alex 5K. July 20, 2015. The Let’s Help Alex 5K. Was organized to raise funds to help Alex offset the bills he will compile during his battle with Kidney Disease. Cheryl, a friend of mine who also happens to be Alex’s sister-in-law, recommended the race as a nice, low-key 5K, and I jumped at the? Opportunity to run with my son and niece at a venue only 10 minutes from home. I encouraged Ambe...
fortybyfortyfitness.com
Fartlek - Funny Name, Effective Workout - Forty By Forty Fitness
http://www.fortybyfortyfitness.com/fartlek-funny-name-effective-workout
Forty By Forty Fitness. Living a Life of Enduring Faith One Step at a Time. Why Forty by Forty? Fartlek – Funny Name, Effective Workout. July 13, 2015. Middot; 31 Comments. I’m sure that a few of you snickered at the workout name. I know my high school teammates and I always gave our coach a hard time every time he mentioned this workout. (For the record, yes, it is pronounced just like what you are thinking! Now get your mind out of the gutter you sickos! How to Complete a Fartlek Run. Since Fartlek run...
racingtales.com
TriRock Philly: Not a Tri, Not a Du, Then What is it?
http://www.racingtales.com/2015/07/09/trirock-philly-not-a-tri-not-a-du-then-what-is-it
Running, triathlon, racing, and everything inbetween. TriRock Philly: Not a Tri, Not a Du, Then What is it? July 9, 2015. I’m carrying my bike because I don’t want to get mud in the wheels and the chain and everywhere else and have an on-course disaster because of it. And my feet are bare because I don’t like running in bike shoes and certainly don’t want mud in the cleats before I jam them into the pedals. Super cute and very peaceful room with great hosts…beats a hotel! Wet bike…wet everything. I get t...
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