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Unrunning the Marathon | "A Crossfitter with an Endurance Addiction""A Crossfitter with an Endurance Addiction" (by Tom G.)
http://unrunning.wordpress.com/
"A Crossfitter with an Endurance Addiction" (by Tom G.)
http://unrunning.wordpress.com/
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Unrunning the Marathon | "A Crossfitter with an Endurance Addiction" | unrunning.wordpress.com Reviews
https://unrunning.wordpress.com
"A Crossfitter with an Endurance Addiction" (by Tom G.)
July | 2012 | Unrunning the Marathon
https://unrunning.wordpress.com/2012/07
Posted by Tom G. On July 27, 2012 · 1 Comment. CrossFit blogs, scientific studies, and the fitness community are heavy with articles that are slowly opening the world’s eyes to the fact that a pound does not equal a pound. We as CrossFitters understand that the almighty scale, while an indicator, is not the truest nor sole indicator of our health. We measure our waistlines, compare past and … Continue reading →. Nutrition and Being a 70 Percenter. Middot; A Crossfitter with an Endurance Addiction.
Running Strong | Unrunning the Marathon
https://unrunning.wordpress.com/2012/07/27/running-strong
Posted by Tom G. On July 27, 2012 · 1 Comment. CrossFit blogs, scientific studies, and the fitness community are heavy with articles that are slowly opening the world’s eyes to the fact that a pound does not equal a pound. We as CrossFitters understand that the almighty scale, while an indicator, is not the truest nor sole indicator of our health. We measure our waistlines, compare past and present clothing sizes, and even take photos to measure progress. I’m going to catch some heat for that one. The Ca...
April | 2012 | Unrunning the Marathon
https://unrunning.wordpress.com/2012/04
Posted by Tom G. On April 25, 2012 · Leave a Comment. Four hundred words into the first draft, I deleted my entire post and went back to square one. The initial draft bounced around between debunking the idea that squatting introduced athletes to an unacceptable risk of injury, discussing the health benefits of the properly performed squat, and how the hormonal response impacts recovery and other … Continue reading →. Nutrition and Being a 70 Percenter. Posted by Tom G. Nutrition and Being a 70 Percenter.
About | Unrunning the Marathon
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8221; and this site will take on the original title of “Unrunning the Marathon.” I’m not sure what direction this will take or if what I have to say has any value, but its fun nonetheless. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out.
Nutrition & Being a 70 Percenter | Unrunning the Marathon
https://unrunning.wordpress.com/2012/04/23/nutrition-being-a-70-percenter-2
Nutrition and Being a 70 Percenter. Posted by Tom G. On April 23, 2012 · Leave a Comment. This post can also be found on my friends Mark and Emily’s blog Run Eat Drink. As a guest post). The pursuit of fitness demands our time and dedication. Unfortunately, in life, these are limited resources. Work, family, and other responsibilities often have to tak. At a CFE seminar last year, the head coach called athletes that hinder their hard work and personal gains 70. Consider Crossfit’s Hierarchy of Development.
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Tom G. | Unrunning
https://tgxfit.wordpress.com/author/tgxfit
The WOD Blog Edition. Skip to primary content. Skip to secondary content. Goals – 2012. Author Archives: Tom G. August 12, 2013. Ring dip EMOTM @15#. July 28, 2013. Got 175# 3×3 on Thursday. Attempts on short rest). July 21, 2013. July 18, 2013. 5 to 6 minutes rest. July 14, 2013. June 29, 2013. 62013/6.24.13 /6.27.13. June 24, 2013. 4 rounds for reps. Minute 1: 3 cluster, AMRAP burpees. Minute 2: 3 cluster, AMRAP over the box jumps. 8212;—–. High bar back squat. 8212;——. I support @ Uber DC.
Unrunning | The WOD Blog Edition | Page 2
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The WOD Blog Edition. Skip to primary content. Skip to secondary content. Goals – 2012. Newer posts →. June 19, 2013. 61613 / 6.17.13. June 18, 2013. 15 Thrusters @ 75#. Time – 13:04. High bar back squat. 14 power cleans @ 75#. 12 lunges @ 75#. Time – 10:03. August 15, 2012. Will probably have to start adding less to the bar each week but have been making good progress over the last 3 weeks. 8/7 – 8/8/2012. August 9, 2012. August 7, 2012. August 8, 2012. Same weight, switch to vest). 10 DB Snatch at 70lbs.
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The Un-Runner's Blog | Just another WordPress.com site
The Un-Runner's Blog. Just another WordPress.com site. Insert maniacal laughter here. Trust me, I know. That poor guy. But yes, it is true. I’m getting married. A few other updates. My name is quite fitting at this point. I completed my 1. Marathon in Philadelphia last November, and have hardly run a consecutive 3 miles since. Sure, I get on a treadmill 2 or 3 times a week, but that does not a runner make. I never went back. Sure THAT was easy to quit. Smoking? Yeah, you can quit that. 30 Mins of P90X Ch...
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Unrunning the Marathon | "A Crossfitter with an Endurance Addiction"
Error: Twitter did not respond. Please wait a few minutes and refresh this page. Four hundred words into the first draft, I deleted my entire post and went back to square one. The initial draft bounced around between debunking the idea that squatting introduced athletes to an unacceptable risk of injury, discussing the health benefits of the properly performed squat, and how the hormonal response impacts recovery and other … Continue reading →. Nutrition and Being a 70 Percenter. Blog at WordPress.com.
unrushed | Slowing down and doing more.
Slowing down and doing more. Something’s Gotta Change. Hello and welcome to my blog! Well, actually, not quite yet. I’m a 37 year old gal living with her boyfriend and two cats in Montreal, Canada. I work evenings. The boyfriend works days. Somehow we barely manage to see each other, even on the weekends. So, what brings me here? I think a heck of a lot of it is wasted online, and daydreaming about a simpler lifestyle. Time to stop dreaming and start doing! Something’s Gotta Change.
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Las cosas de Iván Federico. Átomo perdido en la llanura, que me nombró el poeta, nací sin querer y moriré sin poder evitarlo. Суббота, 5 мая 2012 г. A la puta de la poesía no se le ve el pelo en la esquina. Se habrá montado en el coche de cuaquiera. Y andará en un descampado vendida por pocos euros. A la señorita poesía se la ve todos los días. Engalanada hasta arriba de envoltorios de juguete. A la señorita poesía se la respeta, porque es muy pulcra. Porque algún chulo la. Ivan Federico Sergei Malevoski.
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