weightlosstips4all.com
Secrets to weight loss: February 2013
http://www.weightlosstips4all.com/2013_02_01_archive.html
Tuesday, 19 February 2013. Road to Dream Body Post 3. Sorry, I've been a little busy setting up other projects but I have been keeping up with the weight loss management and now I have started back on the kettlebells. As you can see from the chart, just before Christmas, 18th December, I was 75.3kg and 17.8% fat. What I've noticed though, is that as you lose body weight, your body fat % can go up! First thing in the morning on an empty stomach. Then I make a travel mug of green tea and a Thermos. Which a...
weightlosstips4all.com
Secrets to weight loss: Road to Dream Body Post 3
http://www.weightlosstips4all.com/2013/02/road-to-dream-body-post-3.html
Tuesday, 19 February 2013. Road to Dream Body Post 3. Sorry, I've been a little busy setting up other projects but I have been keeping up with the weight loss management and now I have started back on the kettlebells. As you can see from the chart, just before Christmas, 18th December, I was 75.3kg and 17.8% fat. What I've noticed though, is that as you lose body weight, your body fat % can go up! First thing in the morning on an empty stomach. Then I make a travel mug of green tea and a Thermos. Which a...
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