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bubbles fights the flab

Bubbles fights the flab. Wednesday, 4 August 2010. This is me testing to see if the new blog works. I may or may not be back. Wednesday 2010-08-04. Hello people who don't read my blog. So now I'm trying to sort my **** out and get on with my life. It's harder than it sounds; there's an immense amount of apathy to fight against just to get out of bed most mornings, and I've not had a proper night's sleep for nearly 4 months now. Yesterday morning I went for a run - same route as Friday. I'm quite pleased ...

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bubbles fights the flab | vicky3563.blogspot.com Reviews

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Bubbles fights the flab. Wednesday, 4 August 2010. This is me testing to see if the new blog works. I may or may not be back. Wednesday 2010-08-04. Hello people who don't read my blog. So now I'm trying to sort my **** out and get on with my life. It's harder than it sounds; there's an immense amount of apathy to fight against just to get out of bed most mornings, and I've not had a proper night's sleep for nearly 4 months now. Yesterday morning I went for a run - same route as Friday. I'm quite pleased ...

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bubbles fights the flab | vicky3563.blogspot.com Reviews

https://vicky3563.blogspot.com

Bubbles fights the flab. Wednesday, 4 August 2010. This is me testing to see if the new blog works. I may or may not be back. Wednesday 2010-08-04. Hello people who don't read my blog. So now I'm trying to sort my **** out and get on with my life. It's harder than it sounds; there's an immense amount of apathy to fight against just to get out of bed most mornings, and I've not had a proper night's sleep for nearly 4 months now. Yesterday morning I went for a run - same route as Friday. I'm quite pleased ...

INTERNAL PAGES

vicky3563.blogspot.com

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bubbles fights the flab: Thursday 2010-05-20

http://vicky3563.blogspot.com/2010/05/thursday-2010-05-20.html

Bubbles fights the flab. Thursday, 20 May 2010. This morning was a real struggle. I didn't want to get up, much less go to the gym and workout. Even when I got to the gym all I wanted to do was skip the actual workout and go have a shower. I dragged myself out of the changing rooms, promising my inner moody teenager that we'd just go and have a wander about, maybe go on the stepper. Stepper: program 3 (intervals) level 6, 10 minutes. Treadmill - 1 minute sprint, 30 second rest x 5 (up to 12.5 km/h).

2

bubbles fights the flab: July 2009

http://vicky3563.blogspot.com/2009_07_01_archive.html

Bubbles fights the flab. Friday, 31 July 2009. I think I've done pretty well this month. At the end of June I felt I'd not done enough exercise, my diet was shocking, and I was generally failing. At the beginning of July I decided not to eat chocolate or drink Coca Cola all month. I've stuck to this. At the beginning it was tough, I had shocking headaches from the withdrawal from Coca Cola (I was drinking loads before! August is going to be the month I kick my own ass until it shrinks a bit more! Cross t...

3

bubbles fights the flab: March 2010

http://vicky3563.blogspot.com/2010_03_01_archive.html

Bubbles fights the flab. Monday, 29 March 2010. Am proud of myself. Pork belly, kale, broccoli, sweet potato mash and gravy! Monday, 15 March 2010. This view almost made me late for Spin class this morning. Oh yeah, i went to Spin class at 7 this morning. I've a feeling I'll regret that decision when I try to get out of bed tomorrow. Sunday, 14 March 2010. Well look at that, I made it to the gym today. Back on the HIIT straight away. it bloody hurt! Treadmill: 2 minutes sprint, 1 minute rest x3. For the ...

4

bubbles fights the flab: April 2010

http://vicky3563.blogspot.com/2010_04_01_archive.html

Bubbles fights the flab. Friday, 30 April 2010. I weighed myself this morning, and was disappointed to find that I've only lost about half a pound since the beginning of April. I have, however, lost an inch from my hips, and another from my waist. So I'm claiming that as a victory. I was a little achey this morning from yesterday's efforts, but nothing too bad. So I figured I'd go to the gym and see if I could create some major DOMS for a Saturday morning. Overhead squats (with weighted bar) x10. And now...

5

bubbles fights the flab: August 2009

http://vicky3563.blogspot.com/2009_08_01_archive.html

Bubbles fights the flab. Monday, 31 August 2009. This is my planning for the week- four salads with protein to be added later, fruit for tmrw's breakfast, and cheese. Well if it's already grated in the fridge it just makes things easier doesn't it! I've not done as well as I hoped this month. I've managed to stick to the no chocolate, no Coke rule, and have also given up Irn Bru - but my diet has still been pretty shocking, and I've not worked out as many times as I would have liked. Overhead squats x 10.

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Bubbles Fights the Flab!: August 2010

http://bubbles3563.blogspot.com/2010_08_01_archive.html

Bubbles Fights the Flab! Diary of a wannabe gym bunny! Wednesday, 4 August 2010. In case anyone is interested, I've moved this blog to http:/ vicky3563.blogspot.com/. Please go and look there! I may or may not be back. Wednesday 2010-08-04. Hello people who don't read my blog. On Sunday morning I went for another run. Didn't do so well, probably only about 2.8km - but at least I managed it. I did a Body Balance class, which made me feel all floaty and smiley, which was something of a novelty. Stability b...

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bubbles fights the flab

Bubbles fights the flab. Wednesday, 4 August 2010. This is me testing to see if the new blog works. I may or may not be back. Wednesday 2010-08-04. Hello people who don't read my blog. So now I'm trying to sort my shit out and get on with my life. It's harder than it sounds; there's an immense amount of apathy to fight against just to get out of bed most mornings, and I've not had a proper night's sleep for nearly 4 months now. Yesterday morning I went for a run - same route as Friday. I'm quite pleased ...

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