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Vanessa'sMeltdownTrainingBlog | My journey towards a healthier 2010… | vmirf.wordpress.com Reviews
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My journey towards a healthier 2010...
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Day 02; made it! | Vanessa'sMeltdownTrainingBlog
https://vmirf.wordpress.com/2010/01/03/day-02-made-it
My journey towards a healthier 2010…. Day 02; made it! January 3, 2010 in Meltdown 2010. On the eating front I’ve done ok, banana and nuts for snacks, yoghurt with blackberries and pomegranate for lunch, then chicken and mandarin salad, chilli squid and Thai crabcakes for dinner at Wagamama. Oh, and the popcorn…. Annied1 ’s Meltdown 2010 blog. Chloe2010 ’s Blog. Fiona ’s Meltdown Challenge. Jen ’s Blog. Ronny ’s Meltdown Training Blog. Slim ’s MeltdownTrainingBlog. Comments feed for this article.
About | Vanessa'sMeltdownTrainingBlog
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My journey towards a healthier 2010…. This is an example of a WordPress page, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many pages like this one or sub-pages as you like and manage all of your content inside of WordPress. Annied1 ’s Meltdown 2010 blog. Chloe2010 ’s Blog. Fiona ’s Meltdown Challenge. Jen ’s Blog. Ronny ’s Meltdown Training Blog. Slim ’s MeltdownTrainingBlog. Comments feed for this article.
Day 03; the headache… | Vanessa'sMeltdownTrainingBlog
https://vmirf.wordpress.com/2010/01/03/day-03-the-headache
My journey towards a healthier 2010…. Day 03; the headache…. January 3, 2010 in Meltdown 2010. I know the idea is supposed to be in bed, sleeping at 10.30pm, not in bed, blogging, but at least I’m in bed, way earlier than usual. Workouts have suffered today due to the headache, I did go for a 45 minute run which ticks off the cardio, but that’s all. Back to it tomorrow though, alarm is set for 6.30am ready for Meltdown! Annied1 ’s Meltdown 2010 blog. Chloe2010 ’s Blog. Fiona ’s Meltdown Challenge.
Days 07 & 08; in retrospect | Vanessa'sMeltdownTrainingBlog
https://vmirf.wordpress.com/2010/01/09/days-07-08-in-retrospect
My journey towards a healthier 2010…. Days 07 and 08; in retrospect. January 9, 2010 in Meltdown 2010. My blogging has been shocking over the last couple of days, which somewhat mirrors my exercise efforts. I have stuck to the ED but not necessarily to the Wave, but after the talking-to from Dax this morning I’m going back to re-read everything and make sure this week I’m following the plan to the letter…. Also, just took my measurements which are as follows:. Bodyweight: 145 lbs (66kg) (-1.2 lbs).
Day 10; temptation | Vanessa'sMeltdownTrainingBlog
https://vmirf.wordpress.com/2010/01/10/day-10-temptation
My journey towards a healthier 2010…. Day 10; temptation. January 10, 2010 in Meltdown 2010. Started the day well with my Pyramid workout, beat my previous best and made it down to the end of level 3. Porridge with banana for breakfast, with mint tea. We’d planned a shopping trip to the West End so spent most of the day wandering around shops, trying not to spend money, and dreaming of buying smaller sizes in the summer! Annied1 ’s Meltdown 2010 blog. Chloe2010 ’s Blog. Fiona ’s Meltdown Challenge.
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fionasmeltdownchallenge.wordpress.com
Day 7: Rebellion | Fiona's Meltdown Challenge
https://fionasmeltdownchallenge.wordpress.com/2010/01/07/day-7-rebellion
Fiona's Meltdown Challenge. 2010 … my life is on hold no more! Laquo; Day 4: Making progress. Day 10: Feeling Good. Posted January 7, 2010 by fionasmeltdownchallenge in Uncategorized. I followed the plan on Day 5, but Day 6 I messed up. Thought we weren’t no-carbing until Day 7, so I was. Enjoying my mango and yoghurt for breakfast and sushi for lunch, knowing it would be days before I could again. When I should have been eating proteins and greens. 4 responses to this post. On January 7, 2010 at 6:37 pm.
fionasmeltdownchallenge.wordpress.com
Fiona's Meltdown Challenge | 2010 … my life is on hold no more! | Page 2
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Fiona's Meltdown Challenge. 2010 … my life is on hold no more! Posted by fionasmeltdownchallenge in Uncategorized. I’ve been shopping, have my new bright blue water bottle (matches my scooter), weights and medicine ball at hand. Next up – plan some meals (though I’m sure Dax has a few surprises for us ahead), do some food shopping. Today is New Year’s Eve. I’m not going out celebrating, I’m considering not even having a champagne (! Happy New Year, everyone. 🙂. There’s always the rest of the year. This ...
fionasmeltdownchallenge.wordpress.com
Day 10: Feeling Good | Fiona's Meltdown Challenge
https://fionasmeltdownchallenge.wordpress.com/2010/01/10/day-10-feeling-good
Fiona's Meltdown Challenge. 2010 … my life is on hold no more! Laquo; Day 7: Rebellion. Day 14: Half-wayish…. Day 10: Feeling Good. Posted January 10, 2010 by fionasmeltdownchallenge in Uncategorized. My daughter hadn’t seen me for a few days and remarked yesterday that my skin was glowing. And I do believe that the rosacea I’ve had in recent years has definitely diminished. I need far less camo makeup to make myself presentable. Thank you, Dax! 3 responses to this post. On January 10, 2010 at 12:31 pm.
fionasmeltdownchallenge.wordpress.com
Day 1: Will I ever get organised? | Fiona's Meltdown Challenge
https://fionasmeltdownchallenge.wordpress.com/2010/01/01/day-1-will-i-ever-get-organised
Fiona's Meltdown Challenge. 2010 … my life is on hold no more! Laquo; Day: minus 1. Day 3: Sitting here sweating. Day 1: Will I ever get organised? Posted January 1, 2010 by fionasmeltdownchallenge in Uncategorized. I need to post, but I’m getting tired. No problems about me getting to sleep early tonight. Anyway, my measurements as of this morning:. Weight: 157lbs (71.6kg). Waist: 38″ (yes, proof that I’m truly shapeless). Upper arm: 12.5″. Hips: 41.5″. Thigh @ 4″: 18.75″. 2 responses to this post.
fionasmeltdownchallenge.wordpress.com
Day: minus 3 | Fiona's Meltdown Challenge
https://fionasmeltdownchallenge.wordpress.com/2009/12/29/hello-world
Fiona's Meltdown Challenge. 2010 … my life is on hold no more! Posted December 29, 2009 by fionasmeltdownchallenge in Uncategorized. I have joined in Dax Moy’s 2010 Meltdown Challenge, to commence on Jan 1 2010. It’s a 30 day challenge to change my body by eating and exercising just as I’m told to …. (that will be a first! This is my first ever blog post, so be kind to me as you read this. What can we be if we decide –. Decide – to do what we want? I’m curious to find out. One response to this post.
fionasmeltdownchallenge.wordpress.com
Day 17: The Fast fast cometh! | Fiona's Meltdown Challenge
https://fionasmeltdownchallenge.wordpress.com/2010/01/17/day-17-the-fast-fast-cometh
Fiona's Meltdown Challenge. 2010 … my life is on hold no more! Laquo; Day 14: Half-wayish…. Day 17: The Fast fast cometh! Posted January 17, 2010 by fionasmeltdownchallenge in Uncategorized. Today I eat. Tomorrow I don’t. Well, not until dinnertime. How am I going to cope? 2 responses to this post. On January 18, 2010 at 11:34 pm. Stay Strong : ). On January 22, 2010 at 9:21 pm. How have you gone with the fasting? Hope you’re still going strong with the program. You were going quite well! You are comment...
fionasmeltdownchallenge.wordpress.com
Day 4: Making progress | Fiona's Meltdown Challenge
https://fionasmeltdownchallenge.wordpress.com/2010/01/04/day-4-making-progress
Fiona's Meltdown Challenge. 2010 … my life is on hold no more! Laquo; Day 3: Sitting here sweating. Day 4: Making progress. Posted January 4, 2010 by fionasmeltdownchallenge in Uncategorized. Took my measurements this morning …. no change to upper body, but 1/2″ losses to butt and thighs. So, something is happening. Would have preferred the tum to shrink, though. All in good time. Another day tomorrow. And maybe a flatter belly…. 2 responses to this post. On January 6, 2010 at 2:50 am. Hi Fiona, just wan...
fionasmeltdownchallenge.wordpress.com
Day 3: Sitting here sweating | Fiona's Meltdown Challenge
https://fionasmeltdownchallenge.wordpress.com/2010/01/03/day-3-sitting-here-sweating
Fiona's Meltdown Challenge. 2010 … my life is on hold no more! Laquo; Day 1: Will I ever get organised? Day 4: Making progress. Day 3: Sitting here sweating. Posted January 3, 2010 by fionasmeltdownchallenge in Uncategorized. Hi everyone. Missing in action yesterday. Did all my workouts, ate very little (surprisingly, but I wasn’t hungry). The first workout of the day is great! I mean it. Very invigorating. Makes you feel good about yourself. Makes you stronger. Makes you sweat! 3 responses to this post.
fionasmeltdownchallenge.wordpress.com
Day: minus 2 | Fiona's Meltdown Challenge
https://fionasmeltdownchallenge.wordpress.com/2009/12/30/day-minus-2
Fiona's Meltdown Challenge. 2010 … my life is on hold no more! Laquo; Day: minus 3. Posted December 30, 2009 by fionasmeltdownchallenge in Uncategorized. Getting ready to start the January onslaught to my body. Loads of people are joining up for the challenge. Check it out on Dax Moy’s website: http:/ www.londonpersonaltrainingstudio.com. There’s always the rest of the year. Looking forward to hearing how everyone goes. 11 responses to this post. On December 30, 2009 at 9:47 am. I am in if you are! I hav...
fionasmeltdownchallenge.wordpress.com
Day: minus 1 | Fiona's Meltdown Challenge
https://fionasmeltdownchallenge.wordpress.com/2009/12/31/day-minus-1
Fiona's Meltdown Challenge. 2010 … my life is on hold no more! Laquo; Day: minus 2. Day 1: Will I ever get organised? Posted December 31, 2009 by fionasmeltdownchallenge in Uncategorized. I’ve been shopping, have my new bright blue water bottle (matches my scooter), weights and medicine ball at hand. Next up – plan some meals (though I’m sure Dax has a few surprises for us ahead), do some food shopping. Happy New Year, everyone. 🙂. 4 responses to this post. On January 1, 2010 at 2:51 pm. I hope there‘ll...
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Vanessa'sMeltdownTrainingBlog | My journey towards a healthier 2010…
My journey towards a healthier 2010…. Today’s the day; diet begins (again! October 17, 2010 in Uncategorized. So, it’s now October and bad habits have slowly been creeping into my routine. Not enough exercise, eating crap, snacking on chocolate and bread, wine in the evening, not good! I can feel my clothes are tighter, need to make an effort now to get back on track…. Need to drink more water as have a big headache…. In bed by 10:30pm. Day 16; back to blogging…. January 16, 2010 in Meltdown 2010. Starte...
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Добро пожаловать в мир географии Гузаеровой Венеры Агелтдиновны/. Среда, 1 апреля 2015 г. Республиканская краеведческая конференция "Дорогами Отечества". 31 марта на базе гимназии № 3 Советского района г.Уфы прошла республиканская краеведческая конференция "Дорогами Отечества". Из нашего района были представлены 4 работы. Харисова Альмира в номинации "Летопись родного края" -заняла 4 место, стала лауреатом, Юсупов Ильназ в номинации "Этнография" занял 2 место, Музипова Миляуша в номинац...Презентация Рус...
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