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Banana Fudge Icecream « The Kitchen Dispensary
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Aug 11, 2013 / by Kelly. Yummy chunky fudge ‘ice cream’. All made from fruit! Frozen bananas, medjool dated and carob powder. All blended up leaving the dates a bit chunky. So so good. Zucchini Linguine with Basil Pesto. The Lunch Bunch: Crunchy Crouton Salad. Orange Tahini Salad Dressing. Click here to cancel reply. Mail (will not be published) (required). Latest from the Blog. Cranberry & Hazelnut Quinoa Salad. Cranberry & Hazelnut Quinoa Salad. Let's keep in touch.
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The Kitchen Dispensary
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Lemon & Black Pepper Celeriac Risotto. Jul 20, 2009 / by Kelly. It’s mid-winter here in New Zealand and the organic supermarket is full of celeriac and fennel, two vegetables that go well together in a kind of rustic French way. Celeriac. Lemon and Black Pepper Celeriac Risotto. 1 medium celeriac root. Juice and zest of 1 small lemon. 1 tbsp finely chopped celery leaves. 1/2 cup finely shaved fennel bulb. 1 tsp unpasteurised miso. 1/4 cup soaked sunflower seeds. 1/4 cup pure water. 1/4 tsp sea salt.
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Cranberry & Hazelnut Quinoa Salad « The Kitchen Dispensary
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Cranberry & Hazelnut Quinoa Salad. Aug 11, 2013 / by Kelly. Fresh dill, chopped. Dried cranberries (sweetened with apple juice not sugar). Juice of 1 orange. 1-2 Tbsp Coconut Aminos. To get nice fluffy quinoa, rinse and boil in water for 5-10 minutes. Transfer to a sieve and sit over a pot of water (with the lid on) to steam for a further 5-10 minutes as the water boils. The water should be low enough so the sieve doesn’t touch the water. Cool completely before adding to the salad. Latest from the Blog.
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Resources « The Kitchen Dispensary
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These are a few of the YouTube channels I subscribe to. I recommend watching these on a regular basis to help educate and motivate you on your health journey. Dara is a raw chef who makes easy mostly low fat recipes and she’s a super nice lady too. Easy To Be Raw – Megan Elizabeth. Recipes and tips from Megan Elizabeth who overcame tremendous health issues by following an 80/10/10 diet. Kristina runs the biggest organic co-op in the US and makes amazing 80/10/10 recipes and has great advice. Great fitnes...
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Mango Coconut Wraps « The Kitchen Dispensary
http://www.thekitchendispensary.com/blog/recipes/mango-coconut-wraps/1127
Oct 23, 2012 / by Kelly. After a big banana smoothie I made this for dinner just using whatever I had in the fridge. It can be made as a salad or wraps, you might even chose to blend some extra filling as a juicy dressing. Fruit from 1 Thai Coconut. 1 Slice up the mango, coconut and tomato into thin strips. 2 Chop the mint and spring onions and mix with the mango mixture. 3 Pile into romaine leaves, squeeze a little lime juice on top and enjoy. The Lunch Bunch: Crunchy Crouton Salad. Latest from the Blog.
thekitchendispensary.com
Blog « The Kitchen Dispensary
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Cranberry & Hazelnut Quinoa Salad. Aug 11, 2013 / by Kelly. Fresh dill, chopped. Dried cranberries (sweetened with apple juice not sugar). Juice of 1 orange. 1-2 Tbsp Coconut Aminos. To get nice fluffy quinoa, rinse and boil in water for 5-10 minutes. Transfer to a sieve and sit over a pot of water (with the lid on) to steam for a further 5-10 minutes as the water boils. The water should be low enough so the sieve doesn’t touch the water. Cool completely before adding to the salad. Aug 11, 2013 / by Kelly.
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The Kitchen Dispensary
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Nov 30, 2011 / by Kelly. People often think that when you switch to a healthier diet you’re going to be missing out on a lot of those foods that you love. I prefer to think of all the new ways I can make the recipes that I love. Have my Pad Thai and eat it too! Meat from 2 young thai coconuts. 2 cups of shredded red cabbage. 1/2 of a red bell pepper. 1 spring onion stalk. The leftover cores of the zucchini. 2 pitted medjool dates. 8 cherry tomatoes or 2 medium tomatoes. 2cm slice of fresh ginger. 4 Add t...
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Recipes « The Kitchen Dispensary
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Cranberry & Hazelnut Quinoa Salad. Cranberry & Hazelnut Quinoa Salad. Let's keep in touch.
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Italian Spinach Soup « The Kitchen Dispensary
http://www.thekitchendispensary.com/blog/recipes/italian-spinach-soup/1166
Nov 16, 2012 / by Kelly. Okay, so I know some of you are looking at this picture and thinking ew that’s so green, I would never eat that! But let me tell you, this is the best tasting raw soup I have made so far. It’s fresh, creamy, tomatoey and so full of flavour. Spinach is one of the most palatable greens around, it blends really well and it’s actually quite sweet. Plus it’s 30% protein! Juice of 1/2 a lemon. 1/2 cup filtered water. 1/2 lebanese cucumber or 1/4 telegraph cucumber. 6 large basil leaves.
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The Kitchen Dispensary
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Jan 12, 2009 / by myrakelly. Dec 25, 2008 / by myrakelly. I would love to go back there and try everything but we are off out of Bangkok tomorow so I’ll just have to ration my snacks as best I can. Dec 25, 2008 / by myrakelly. Nov 8, 2008 / by myrakelly. I had just ordered all these heirloom seeds and had prepped the vege patch, so what was I to do? I had to give these seeds a temporary home before we found a new house to make our new vege garden at. Florence Fennel & Strawberry Salad. 1 Small Fennel Bulb.
