wannafartlek.blogspot.com

Wanna Fartlek?

Training to Qualify for the Boston Marathon. at Some Point. Monday, August 25, 2008. Well folks. folk is probably more accurate at this point. it's about 15 weeks out from Vegas '08. I just finished a 32 mile week, capped off by a 14 mile long run that I ran at an 8:32 pace. That's pretty slow for me now. Last week's 11-miler was run at a leisurely 7:50 pace. My easy runs are generally in the 7:40 range. Wednesday, August 13, 2008. The Blog is BACK. who am I kidding? I really need some sort of weight ove...

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Wanna Fartlek? | wannafartlek.blogspot.com Reviews

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Training to Qualify for the Boston Marathon. at Some Point. Monday, August 25, 2008. Well folks. folk is probably more accurate at this point. it's about 15 weeks out from Vegas '08. I just finished a 32 mile week, capped off by a 14 mile long run that I ran at an 8:32 pace. That's pretty slow for me now. Last week's 11-miler was run at a leisurely 7:50 pace. My easy runs are generally in the 7:40 range. Wednesday, August 13, 2008. The Blog is BACK. who am I kidding? I really need some sort of weight ove...

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Wanna Fartlek? | wannafartlek.blogspot.com Reviews

https://wannafartlek.blogspot.com

Training to Qualify for the Boston Marathon. at Some Point. Monday, August 25, 2008. Well folks. folk is probably more accurate at this point. it's about 15 weeks out from Vegas '08. I just finished a 32 mile week, capped off by a 14 mile long run that I ran at an 8:32 pace. That's pretty slow for me now. Last week's 11-miler was run at a leisurely 7:50 pace. My easy runs are generally in the 7:40 range. Wednesday, August 13, 2008. The Blog is BACK. who am I kidding? I really need some sort of weight ove...

INTERNAL PAGES

wannafartlek.blogspot.com

1

Wanna Fartlek?: The Blog is BACK!!!

http://wannafartlek.blogspot.com/2008/02/blog-is-back.html

Training to Qualify for the Boston Marathon. at Some Point. Wednesday, February 6, 2008. The Blog is BACK! Life and other miscellaneous annoyances have caused me to fall out of touch with my beloved blog. I am going to attempt to get back into the habit of posting. Why the massive increase in mileage? My long-term goal is to run a 3:10 marathon and qualify for Boston. Just how "long-term" this goal is hasn't really become apparent yet. I'm guessing that, at the bare minimum, it will take me 2 ful...So th...

2

Wanna Fartlek?: Back on the Horse.

http://wannafartlek.blogspot.com/2007/12/back-on-horse.html

Training to Qualify for the Boston Marathon. at Some Point. Wednesday, December 12, 2007. Back on the Horse. I ran today for the first time since the marathon. Nothing fancy, just 3 miles at a leisurely pace on the treadmill. My legs aren't sore at all, but they're definitely still recovering. I ran about an 8:20 pace overall, and my legs started to tighten up so I stopped at that point and stretched. My lungs felt fine, but the legs were too tight and sleepy to go much more. Back on the Horse.

3

Wanna Fartlek?: Lessons Learned... Looking Ahead...

http://wannafartlek.blogspot.com/2007/12/lessons-learned-looking-ahead.html

Training to Qualify for the Boston Marathon. at Some Point. Thursday, December 6, 2007. Lessons Learned. Looking Ahead. Well, the marathon is done. Normally by this point I'm going through training withdrawal because the goal I have been planning my life around for 6 months has come and gone. This time, however, I feel great. I'm already looking forward to my next marathon, my next 10K, my next 5K, and my next PR. We made our way down to the starting line with my girlfriend and my parents. The weathe...

4

Wanna Fartlek?: The Blog is BACK... who am I kidding?

http://wannafartlek.blogspot.com/2008/08/blog-is-back-who-am-i-kidding.html

Training to Qualify for the Boston Marathon. at Some Point. Wednesday, August 13, 2008. The Blog is BACK. who am I kidding? Not that anyone will see this post, but I feel like updating my blog. Here's what's happened since my last post:. I've been working with a running coach at the Boston Running Center. He's had me on a training program since January. I've been logging an average of 28 miles a week, with a high of 36 miles. My running has improved tremendously. How about a new desk chair? I read your p...

5

Wanna Fartlek?: 3:46... I'll take it!!!

http://wannafartlek.blogspot.com/2007/12/346-ill-take-it.html

Training to Qualify for the Boston Marathon. at Some Point. Sunday, December 2, 2007. 3:46 I'll take it! I ran a 3:46. I'll go into detail about it a little later, but I am THRILLED with that time even though it's not the 3:30 I was hoping for. It's still a new PR, and I am very, very excited to be well into the sub-4's now. My little brother ran a 4:20, and looked AWESOME at the finish line. CONGRATULATIONS on a new PR! I'm looking forward to your recount of the marathon. :). December 3, 2007 at 8:07 AM.

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runfasterest.blogspot.com

Run Fasterest: Return to Glory

http://runfasterest.blogspot.com/2008/11/return-to-glory.html

Ramblings of a Virgin Marathoner. Monday, November 10, 2008. Well, the time has come to stand from the couch, jump into a fine pair of running shorts, and get back into training for a marathon. My brother is hitting 6 minute miles. He finished a half-marathon in 1:40. I'm clearly falling behind the curve. But this message isn't about the Army. This is about Thanksgiving. And the Turkey Trot. And that's just the beginning. Not this year, but next, I will return to Las Vegas with one goal.

runfasterest.blogspot.com

Run Fasterest: September 2007

http://runfasterest.blogspot.com/2007_09_01_archive.html

Ramblings of a Virgin Marathoner. Wednesday, September 26, 2007. Really Stepping In It. This has not been my month. I've lost track of my training program, injured myself, overstressed feet constantly, and been run ragged by the army. This morning I was made into an example. I had my rank taken, my job removed, and my position as a future army officer questioned. I now have to plead my case in front the of the ROTC cadre in a few days time to decide if I get to stay in the program. And worse, I'm down.

b-moviereview.blogspot.com

B-Movie Review: A Fond Farewell

http://b-moviereview.blogspot.com/2010/06/fond-farewell.html

Watching bad movies, so you don't have to. Thursday, June 03, 2010. To my two loyal viewers, it has been a pleasure writing and performing the B-Movie Review. While the blog lives on, the site does not. Blogger has been good to me, but I have some goals that it simply cannot offer. If you want to check my new stuff out, check out ATW. Or A Little Rant. And drop me a line sometime. I'm still watching the same movies. And I do enjoy talking about them. This rant by LTC Super Jew. At 6/03/2010 02:05:00 AM.

b-moviereview.blogspot.com

B-Movie Review: April 2009

http://b-moviereview.blogspot.com/2009_04_01_archive.html

Watching bad movies, so you don't have to. Sunday, April 12, 2009. A Movie With a Twist: A Clockwork Orange. This rant by LTC Super Jew. At 4/12/2009 09:42:00 PM. Subscribe to: Posts (Atom). A Movie With a Twist: A Clockwork Orange. So you had to ask. I am an officer in the National Guard, living in LA and working to break into the industry in any way I can. View my complete profile. Watching bad movies so you don't have to.

runfasterest.blogspot.com

Run Fasterest: Victory

http://runfasterest.blogspot.com/2007/12/victory.html

Ramblings of a Virgin Marathoner. Wednesday, December 5, 2007. After months of training, setbacks and missed opportunities, my day has come and gone. It took some doing convincing the Army to let me go to Vegas to run a marathon, but I finally got the go ahead. My teachers were less forgiving, but finally came around when they figured there was nothing stopping me. The 26 miles, however, did put up a good fight. But let me digress. If the rooms hadn't been so damned gorgeous I might have gone to bed.

runfasterest.blogspot.com

Run Fasterest: New Meaning for an Old Term

http://runfasterest.blogspot.com/2007/11/new-meaning-for-old-term.html

Ramblings of a Virgin Marathoner. Saturday, November 17, 2007. New Meaning for an Old Term. I had an unholy experience today. Let me begin by catching you all up to my training. I've hit a few more 13 milers, all with intention of getting up to a nice 20 mile run before petering down as the marathon approaches. When I finally set out to hit my goal, my knees had other plans. I made it 12 miles before having to stop, lest the incessant grinding of my kneecaps bother the wild geese. REALLY F* *ING COLD.

runfasterest.blogspot.com

Run Fasterest: November 2008

http://runfasterest.blogspot.com/2008_11_01_archive.html

Ramblings of a Virgin Marathoner. Monday, November 10, 2008. Well, the time has come to stand from the couch, jump into a fine pair of running shorts, and get back into training for a marathon. My brother is hitting 6 minute miles. He finished a half-marathon in 1:40. I'm clearly falling behind the curve. But this message isn't about the Army. This is about Thanksgiving. And the Turkey Trot. And that's just the beginning. Not this year, but next, I will return to Las Vegas with one goal.

runfasterest.blogspot.com

Run Fasterest: On the Road Again

http://runfasterest.blogspot.com/2007/10/on-road-again.html

Ramblings of a Virgin Marathoner. Sunday, October 21, 2007. On the Road Again. It's so good to be running again. After a few weeks of hitting small sprints and six milers, I finally got in a nice long run. This Saturday, one the behest of the Army, I ran to Bunker Hill, a distance of about 11-12 miles. I led the pack of 14 people, keeping an easy pace of 8:50 the whole time. The endorphines alone rocked my world. Today, more than ever, I feel like I will make this marathon with a solid time.

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wannafartlek.blogspot.com

Wanna Fartlek?

Training to Qualify for the Boston Marathon. at Some Point. Monday, August 25, 2008. Well folks. folk is probably more accurate at this point. it's about 15 weeks out from Vegas '08. I just finished a 32 mile week, capped off by a 14 mile long run that I ran at an 8:32 pace. That's pretty slow for me now. Last week's 11-miler was run at a leisurely 7:50 pace. My easy runs are generally in the 7:40 range. Wednesday, August 13, 2008. The Blog is BACK. who am I kidding? I really need some sort of weight ove...

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