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Welshman in Action » Adventures of an Athlete Getting Older and Wiser..at Speed!Adventures of an Athlete Getting Older and Wiser..at Speed!
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Adventures of an Athlete Getting Older and Wiser..at Speed!
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Welshman in Action » Adventures of an Athlete Getting Older and Wiser..at Speed! | welshmaninaction.com Reviews
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Adventures of an Athlete Getting Older and Wiser..at Speed!
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Hallowed Half » Welshman in Action
http://www.welshmaninaction.com/tag/hallowed-half
Adventures of an Athlete Getting Older and Wiser.at Speed! Tag Archive: Hallowed Half. Come and join the Hallowed Half Marathon and Find Tom and Mitch. By Antony Williams, ChemConnector. This year will see us host Wake Forest’s first Hallowed Half half marathon and 10k race. It is hosted by my wife as Race Director (Sharon Williams) and it should be a lot of fun. Especially if you want to help to find out what happened to Tom and Mitch. What happened? See this movie…. …. Continue reading ».
Trail Running and a Sprained Ankle » Welshman in Action
http://www.welshmaninaction.com/2011/12/30/trail-running-and-a-sprained-ankle
Adventures of an Athlete Getting Older and Wiser.at Speed! Laquo; Do runners calf sleeves and compression socks really work. How Fast Does the Internet Pick Up Blog Content. Trail Running and a Sprained Ankle. By Antony Williams, ChemConnector. My Left Foot after a trail run. A sprained ankle and I likely have a few weeks before I can even consider running. That really screws up my new intention to run 1000 miles in one year. Crap. Tags: Trail running injury. Skip to comment form. Link to this comment.
Typical Post Cycle Ride Conversation » Welshman in Action
http://www.welshmaninaction.com/2012/01/05/typical-post-cycle-ride-conversation
Adventures of an Athlete Getting Older and Wiser.at Speed! Laquo; Day Three after an ankle sprain while Trail Running. Thanks for Following The Blog. Typical Post Cycle Ride Conversation. By Antony Williams, ChemConnector. When I’ve been watching these movies I was trying to figure out how they were made so last night, while helping my friend Mark Jensen of GardenstoDieFor. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. You may use these.
Medoc Trail Race » Welshman in Action
http://www.welshmaninaction.com/tag/medoc-trail-race
Adventures of an Athlete Getting Older and Wiser.at Speed! Tag Archive: Medoc Trail Race. Another Medoc Trail Race Under the Belt. By Antony Williams, ChemConnector. This past weekend I ran my FAVORITE race in Hollister, North Carolina – The Medoc 10 Mile Trail Race. It was a trail race, the first time I had run 10 miles on a trail since I blew out my ankle (see this! And joy to run. This race is the best organized race of …. Continue reading ». Tags: Medoc Trail Race. What’s this blog about?
Medical Treatment » Welshman in Action
http://www.welshmaninaction.com/category/medical-treatment
Adventures of an Athlete Getting Older and Wiser.at Speed! Category Archive: Medical Treatment. When Tony Started to Get His Groove Back Thanks to OPTA Wake Forest! By Antony Williams, ChemConnector. When my running career came to a crashing end right at the end of 2011 (December 30th to be precise! Continue reading ». This post has no tag. What’s this blog about? 2016 Welshman in Action. And the Graphene Theme.
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South Wales of the Past
South Wales of the Past. Barry Island Promenade 2005. Welcome to my web site. I am very new to all this so hopefully as time goes on this site will get better and better. What I am trying to do with this site is show you,with pictures, how areas of South Wales have changed over the years.Most of these pictures have been taken directly from postcards so some of them are not brilliant quality. At the moment I will just have a picture gallery ,but as time goes by I will improve all aspects of this site.
Home :: Welshman Building Services Pty Ltd
Building and Project Management. Strata - Heritage - Renovations. Welshman Building Services offer a broad range of building expertise. With over 20 years industry experience we can cater for all aspects of building including small and large scale works. We are the preferred supplier for many large Insurance Companies, handling property damage from fire, flooding, storms and natural disasters. We are recognised as NSW Regional Builders covering Sydney, Central Coast, Newcastle and Coffs Harbour.
Welshman By The Sea
Welshman By The Sea. The rambelings and near sporting activities of a middle aged welshman who lives by the sea, its a long way from the valleys. Sunday, August 14, 2011. Long run new route and legs by daithomasbrighton at Garmin Connect - Details. Long run new route and legs by daithomasbrighton at Garmin Connect - Details. Posted by Dai at 11:39 pm. Thursday, June 03, 2010. Uploaded by www.cellspin.net. Posted by Dai at 1:39 pm. Sunday, August 31, 2008. Uploaded by www.cellspin.net. 10' 23 /mi. It has ...
Facing Life
Thursday, January 8, 2009. Then a soldier,Full of strange oaths and bearded like the pard,Jealous in honour, sudden and quick in quarrel. Labels: Mistakes and learning. I love music,. Since my childhood days when i used to listen to U2 being blasted everyday by elder siblings( love them),. Where the streets have no name. I still havent found what i a looking for( my favourite). I also love Bruce Sprinsteen and one song especially. Streets of Philidelphia,. What about job security? Chennai, TN, India.
welshmandownunder.wordpress.com
welshmandownunder | Just another WordPress.com site
Just another WordPress.com site. Gary Foley: freedom fighter. Gary Foley may have been born shortly after the end of the second world war but he has the energy and undimmed passion of a young man still, even after over five decades fighting and campaigning. Club night review: Metrik at the Royal Melbourne Hotel. His set hit all the right notes, with a smattering of tracks from most of the biggest and best drum n’ bass acts of the moment: two tracks from Chase and Status’s blistering third alb...I saw Met...
Welshman in Action » Adventures of an Athlete Getting Older and Wiser..at Speed!
Adventures of an Athlete Getting Older and Wiser.at Speed! Text Exchanges with the Hot Tub Guy. I had previously posted regarding the fact that a guy at a hot tub repair company had chosen to take some money for me for a repair and then never followed up after that point in terms of visiting and completing the repair…these text messages show you how it went down and the resulting total …. Can I get Crowdsourcing Support to Track Down this Company? Another Medoc Trail Race Under the Belt. This year will s...
welshmaninamerica.wordpress.com
welshmaninamerica | No, the accent's not Australian!
No, the accent's not Australian! January 4, 2011. When Father Christmas asked over Xmas, “so, are you looking forward to Boxing Day? 8221; and received the usual blank stares that his British accent and/or phrases elicit here in the US, it made me stop and think about other ‘lost in translation’ moments that I have encountered over here. I’m talking about you ‘aluminium’. Rather, it is pronounced alu/min/ium! Firstly – ‘fanny pack’. Now, I know what you mean. ‘Fanny’...Every Wednesday. However I stil...
welshmaninnewcastle.blogspot.com
A Welshman in Newcastle
A Welshman in Newcastle. Geordies, University and Life up'North. Wednesday, 22 May 2013. Post Exam Arrogance, Growing Up and the Journey to the Centre of the Earth. In other news, I had a sudden scare last night on the metro journey home. Listening to a group of northern teenage yobos, with more piercings than a heroine addict from Croydon, laughing at farts and other such delights it occurred to me that it wasn't funny. When did this happen? I suppose I should stop talking crap and get on with it. As ma...
welshmaninpalestine.blogspot.com
The Peace Cycle 2013 - 10 Years of Cycling for Peace and Justice in the Middle East
The Peace Cycle 2013 - 10 Years of Cycling for Peace and Justice in the Middle East. Saturday, 11 May 2013. Freewheeling into another West Bank valley. After one or two wrong turns, a couple of pit stops, photo opportunities, and sweaty up hill struggles, we arrived into the hilltop town of Bil'in in time for a generous and hearty lunch hosted by Friends of Freedom and Justice (FFJ), a local campaigning group that for nearly ten years has organised a weekly demonstration against the separation wall.
