loseweightfeelgreat.wordpress.com
Two Steps Forward, One Step Back | Healthy Living
https://loseweightfeelgreat.wordpress.com/2013/03/18/two-steps-forward-one-step-back
My journey into healthy living – mind, body and soul. Two Steps Forward, One Step Back. This entry was posted on March 18, 2013, in food. Last week was a little hectic for me. Attended two different workshops in two diferent cities, so eating was a challenge. I did fairly well overall, except for indulging a bit too much in nuts and cranberries! One thing I realized is that I stopped keeping my food diary, and that’s a problem. The last time I wrote anything down was March 6! Leave a Reply Cancel reply.
dietarydogma.com
Dietary Guidelines | DietaryDogma - Alternative Diet, Health, Fitness and Guideline Reform
http://www.dietarydogma.com/category/diet/dietary-guidelines
DietaryDogma – Alternative Diet, Health, Fitness and Guideline Reform. Skip to primary content. Skip to secondary content. DietaryDogma Daily 150 (DD-150). 30 Day Fitness Challenges (30-DFC). Category Archives: Dietary Guidelines. Articles about the Dietary Guidelines. DGAC 2015 Report – Reducing Refined Grains? That could lead to “nutrient deficiency”. March 10, 2015. No Comments ↓. When I actually read portions of the report another picture emerged. This picture ensures that grains (not whole by th...
dietarydogma.com
DD-150 #1 - Let's Begin
http://www.dietarydogma.com/dd-150-one
DietaryDogma – Alternative Diet, Health, Fitness and Guideline Reform. Skip to primary content. Skip to secondary content. DietaryDogma Daily 150 (DD-150). 30 Day Fitness Challenges (30-DFC). DD-150 #1 – Let’s Begin. March 7, 2015. 1 Comment ↓. As I explained yesterday. We have launched a new series on the site called the “DD-150”. It consists of a no-equipment short workout routine geared towards busy individuals. It is simply 150 reps of awesomeness. Here’s the breakdown:. Do each exercise 12 times.
dietarydogma.com
DD-150 #4 - Climbing Wide Grip Lunging Crunchers!
http://www.dietarydogma.com/dd-150-4-climbing-wide-grip-lunging-crunchers
DietaryDogma – Alternative Diet, Health, Fitness and Guideline Reform. Skip to primary content. Skip to secondary content. DietaryDogma Daily 150 (DD-150). 30 Day Fitness Challenges (30-DFC). DD-150 #4 – Climbing Wide Grip Lunging Crunchers! March 10, 2015. 1 Comment ↓. Here’s the next workout, DD-150 #4. Let’s Get Down! If you want more information about the DD-150 program? Have a great workout! De Split Lunge (without barbell). Do each exercise 12 times. Finish the workout off with six Burpees. Bread H...
asucculentlife.blogspot.com
A Succulent Life!: March 2014
http://asucculentlife.blogspot.com/2014_03_01_archive.html
Sunday, March 30, 2014. A sewn reversible messenger bag. I 've nearly completely my first handmade bag. When it is completely done, I will show it turned both ways. Now that I see it, the bright, colorful fruit pattern might make for a good lunch bag. I will have to see how it looks turned the other way! It's been a lot of fun to do this evening, following Debbie Shore on YouTube's video. Hope to show more pics soon! PS See the bag turned both ways HERE. Sunday, March 30, 2014. Saturday, March 22, 2014.
asucculentlife.blogspot.com
A Succulent Life!: January 2015
http://asucculentlife.blogspot.com/2015_01_01_archive.html
Friday, January 9, 2015. Taking down the Christmas tree, and put up the little 2 foot Valentine tree today. Its very cute. I found the pink lights at Big Lots yesterday, and that sort of cinched the deal. Almost all of the ornaments and chains (garlands) were made previous years by the grands. I took photos from all three sides. I know, I'm just a silly Chika! Now I am slowly working on finishing the other tree takedown. Here are some Swedish Heart baskets that Emmie and I made from Christmas cards!
asucculentlife.blogspot.com
A Succulent Life!: May 2015
http://asucculentlife.blogspot.com/2015_05_01_archive.html
Saturday, May 23, 2015. I have some random things to show here. Most has been seen on Facebook already. First, I want to say have a happy, fun, and safe Memorial Day weekend. God bless our military! Thank you to my son, too, for his 5 years of military service! I am very proud of you! Love you, Brent! Her she is making the "disco ball". Here it is finished . We wrapped multi colored garland on it with hot glue gun and hung it up. Of course, we had to hang up streamers too! I have to say, I am intrigued!
fathead-movie.com
Fat Head » Archive for July, 2015
http://www.fathead-movie.com/index.php/2015/07
Fat Head Kids’ Club. Archive for July, 2015. Laquo; Previous Entries. From The News …. Posted by Tom Naughton. In News and Reviews. Interesting items from my inbox and elsewhere. Yup, according to this article about a Harvard study. Even more people should be on statins:. Well, why the heck stop at 67 percent? Back to the article about the Harvard study:. 8220;We found that the new guidelines represent good value for money spent on healthcare, and that more lenient treatment thresholds might be justifiab...
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