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Sweet Tooth: PB & Banana Breakfast Cookies |
https://wholesmiles.wordpress.com/2013/08/25/sweet-tooth-pb-banana-breakfast-cookies
Sweet Tooth: PB and Banana Breakfast Cookies. These soft-batch style cookies are basically as healthy as a bowl of oatmeal. They’re just sweet enough, with a cake-like consistency- perfect for satisfying your sweet tooth, especially during orthodontic treatment. If you don’t have time to sit down for a proper breakfast, these can be swiftly dropped into baggies for a great. Breakfast on the go,. Or they’re the perfect pre or post workout snack when you need an energy boost without the sugar-slump. Drop a...
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Healthy Halloween :) |
https://wholesmiles.wordpress.com/2013/11/01/healthy-halloween
This hysterical commercial by Crest explores the concept of serving children only healthy Halloween treats like artichoke cups, nori pops and tofu ghost-mallows. The kids’ reactions will have you laughing out loud🙂. Sweet Tooth: PB and Banana Breakfast Cookies. Friday Favorites ». Leave a Reply Cancel reply. Enter your comment here. Please log in using one of these methods to post your comment:. Address never made public). You are commenting using your WordPress.com account. ( Log Out.
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Friday Favorites |
https://wholesmiles.wordpress.com/2014/01/18/friday-favorites
Here are some of my favorites from the week. Enjoy! 2) Favorite Ortho-friendly meal idea:. Miso Soup with rice and poached egg. Although we’re in the 80’s here in southern california, a warm soup, nourishing grains (use brown rice) and a poached egg (try to get organic pasture raised eggs if possible)- is not only full of nutrients, but is super easy to prepare for a quick weeknight dinner. Click the image to link to the recipe. 3) Favorite ortho-friendly sweet treat:. 8220;The traits that lead people to...
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ajyorthodontics |
https://wholesmiles.wordpress.com/author/ajyorthodontics
Adult Orthodontics: Braces Revisited. The age old story. 8221; Or sometimes our patients will walk in with an old retainer that they’ll try to force on their teeth periodically – which will often do more harm than good! Excess intermittent pressure from an ill-fitting retainer can damage your teeth and gums. A good retainer should fit passively to hold your teeth straight, they aren’t designed to force your teeth back to your teenage straight smile. How to get there. What are the best options these days?
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Recipe Fav: Pumpkin Almond butter Smoothie from thechalkboardmag.com |
https://wholesmiles.wordpress.com/2013/08/20/recipe-fav-pumpkin-almond-butter-smoothie-from-thechalkboardmag-com
Recipe Fav: Pumpkin Almond butter Smoothie from thechalkboardmag.com. This is a great recipe for when you’re craving something dessert-like, rich and satisfying- and it’s full of nutrients and wholefoods! From one of my favorite healthy-living and recipe sites: http:/ www.thechalkboardmag.com. 1/2 cup organic pumpkin puree. 1 tsp cacao powder. Sprinkle of pumpkin pie spice. 1 tsp maca powder. 2 tbsp chia seeds. 3/4 -1 cup unsweetened almond milk. 1 – 2 stalks of kale. Chilled Avocado and Cucumber Soup.
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WholeSmiles |
https://wholesmiles.wordpress.com/wholesmiles
Find out more about Dr. Yoon and WholeSmiles Orthodontics at WholeSmiles.com. Leave a Reply Cancel reply. Enter your comment here. Please log in using one of these methods to post your comment:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email.
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Nourish |
https://wholesmiles.wordpress.com/wholesmiles-recipes
Leave a Reply Cancel reply. Enter your comment here. Please log in using one of these methods to post your comment:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Notify me of new posts via email. Follow Blog via Email. Join 3 other followers.
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Read |
https://wholesmiles.wordpress.com/read
This book was a lucky find (as most of my best reads are), which I stumbled upon at the San Francisco Ferry Building’s bookstore. Written by an alumn of Chez Panisse, Tamar Adler’s book is practical poetry food combined. Sometimes inspiration to start cooking in the kitchen again comes in the form of a paperback. Here’s a synopsis,. 8220;Reviving the inspiring message of M. F. K. Fisher’s. How to Cook a Wolf written in 1942 during wartime shortages. Through the insightful essays in An Everlasting Meal,.
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Adult Orthodontics: Braces Revisited |
https://wholesmiles.wordpress.com/2014/08/10/retainers-options-for-mild-relapse
Adult Orthodontics: Braces Revisited. The age old story. 8221; Or sometimes our patients will walk in with an old retainer that they’ll try to force on their teeth periodically – which will often do more harm than good! Excess intermittent pressure from an ill-fitting retainer can damage your teeth and gums. A good retainer should fit passively to hold your teeth straight, they aren’t designed to force your teeth back to your teenage straight smile. How to get there. What are the best options these days?
wholesmiles.wordpress.com
Chilled Avocado & Cucumber Soup |
https://wholesmiles.wordpress.com/2013/06/27/chilled-avocado-cucumber-soup
Chilled Avocado and Cucumber Soup. Soups are a great, braces-friendly way to get your vegetables and nutrients in and have a satisfying and easy meal within minutes- all you need is a good blender. This recipe is from Tartlette. A favorite blog featuring healthy gluten-free recipes, and beautiful photography. (recipe and photos from Tartlette). Chilled Cucumber and Avocado Soup. Makes enough for 4 as a main course. 2 large cucumbers, peeled, seeded, and roughly chopped. 1 cups sour cream. Enter your emai...
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