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Will Davis: Lessons from the USA

Will Davis: Lessons from the USA. Wednesday, November 30, 2011. Lessons from the USA. To summarise, 9 weeks, 6 seminars, 9 gyms, 17 beds, 3 sofas, 8 states, 4 ghettos, 9 coaches, 6 planes and a serious amount of walking:. Freakin’ awesome – one of the best decisions I could have ever made. Now that I’m settled back comfortably home, tearing things up at Strength London. I now know what it’s like to be famous. No longer using the foam roller as part of the warm up (unless it will decrease pain in an exerc...

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Will Davis: Lessons from the USA | willdavis21.blogspot.com Reviews
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Will Davis: Lessons from the USA. Wednesday, November 30, 2011. Lessons from the USA. To summarise, 9 weeks, 6 seminars, 9 gyms, 17 beds, 3 sofas, 8 states, 4 ghettos, 9 coaches, 6 planes and a serious amount of walking:. Freakin’ awesome – one of the best decisions I could have ever made. Now that I’m settled back comfortably home, tearing things up at Strength London. I now know what it’s like to be famous. No longer using the foam roller as part of the warm up (unless it will decrease pain in an exerc...
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Will Davis: Lessons from the USA | willdavis21.blogspot.com Reviews

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Will Davis: Lessons from the USA. Wednesday, November 30, 2011. Lessons from the USA. To summarise, 9 weeks, 6 seminars, 9 gyms, 17 beds, 3 sofas, 8 states, 4 ghettos, 9 coaches, 6 planes and a serious amount of walking:. Freakin’ awesome – one of the best decisions I could have ever made. Now that I’m settled back comfortably home, tearing things up at Strength London. I now know what it’s like to be famous. No longer using the foam roller as part of the warm up (unless it will decrease pain in an exerc...

INTERNAL PAGES

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1

Will Davis: Lessons from the USA: Starting Strength Seminar Day 3

http://willdavis21.blogspot.com/2011/09/starting-strength-seminar-day-3.html

Will Davis: Lessons from the USA. Wednesday, September 28, 2011. Starting Strength Seminar Day 3. Day 3 began immediately with the power clean. Rippetoe likes the addition of the power clean to a strength training programme because it teaches you to be able to make use of your strength and it enables athletes to become more powerful, jump higher, run faster etc. Since I’ve been familiar with the Olympic lifts for roughly 3 years, I took to the power clean very nicely and no fault could be found wit...

2

Will Davis: Lessons from the USA: Wholefoods, Mike Boyle's Gaff and Street Acrobatics

http://willdavis21.blogspot.com/2011/09/wholefoods-mike-boyles-gaff-and-street.html

Will Davis: Lessons from the USA. Thursday, September 8, 2011. Wholefoods, Mike Boyle's Gaff and Street Acrobatics. There is a sight possibility I may have an obsession with this place:. Yes, I did take a photo of a supermarket. Since I’ve been in the USA my nutritional habits have been less than stellar. To be honest, they've been downright abysmal. Eating was always going to be a challenge when constantly moving around hotels, motels, hostels and the occasional sofa. Which is definitely pukka. As an ev...

3

Will Davis: Lessons from the USA: Starting Strength Seminar Days 1 & 2

http://willdavis21.blogspot.com/2011/09/starting-strength-seminar-days-1-2.html

Will Davis: Lessons from the USA. Wednesday, September 28, 2011. Starting Strength Seminar Days 1 and 2. I added this seminar to my list about a week before flying out as I only found it last minute. Whilst not cheapest of seminars, the coaching points alone have made it a worthy experience and I highly recommend it to anyone who's contemplating it. Day 2 began with the coaching and learning of the squat, followed by the deadlift and then the press. Day 1 – Introduction. However, what made this better th...

4

Will Davis: Lessons from the USA: Lessons from the USA

http://willdavis21.blogspot.com/2011/11/lessons-from-usa.html

Will Davis: Lessons from the USA. Wednesday, November 30, 2011. Lessons from the USA. To summarise, 9 weeks, 6 seminars, 9 gyms, 17 beds, 3 sofas, 8 states, 4 ghettos, 9 coaches, 6 planes and a serious amount of walking:. Freakin’ awesome – one of the best decisions I could have ever made. Now that I’m settled back comfortably home, tearing things up at Strength London. I now know what it’s like to be famous. No longer using the foam roller as part of the warm up (unless it will decrease pain in an exerc...

5

Will Davis: Lessons from the USA: September 2011

http://willdavis21.blogspot.com/2011_09_01_archive.html

Will Davis: Lessons from the USA. Wednesday, September 28, 2011. Starting Strength Seminar Day 3. Day 3 began immediately with the power clean. Rippetoe likes the addition of the power clean to a strength training programme because it teaches you to be able to make use of your strength and it enables athletes to become more powerful, jump higher, run faster etc. Since I’ve been familiar with the Olympic lifts for roughly 3 years, I took to the power clean very nicely and no fault could be found wit...

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Will Davis: Lessons from the USA

Will Davis: Lessons from the USA. Wednesday, November 30, 2011. Lessons from the USA. To summarise, 9 weeks, 6 seminars, 9 gyms, 17 beds, 3 sofas, 8 states, 4 ghettos, 9 coaches, 6 planes and a serious amount of walking:. Freakin’ awesome – one of the best decisions I could have ever made. Now that I’m settled back comfortably home, tearing things up at Strength London. I now know what it’s like to be famous. No longer using the foam roller as part of the warm up (unless it will decrease pain in an exerc...

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