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willowwellness.net

Willow Wellness | Health And Wellness Coaching

Welcome To My Site! Health Coaching is a unique, exciting innovation in health and nutrition. As a Health Coach, I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life. Rather than dwelling on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I work with my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. No one diet works for everyone.

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Willow Wellness | Health And Wellness Coaching | willowwellness.net Reviews
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Welcome To My Site! Health Coaching is a unique, exciting innovation in health and nutrition. As a Health Coach, I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life. Rather than dwelling on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I work with my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. No one diet works for everyone.
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2 Wellness
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5 Coach
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8 Life
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Willow Wellness | Health And Wellness Coaching | willowwellness.net Reviews

https://willowwellness.net

Welcome To My Site! Health Coaching is a unique, exciting innovation in health and nutrition. As a Health Coach, I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life. Rather than dwelling on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I work with my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. No one diet works for everyone.

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1

Willow Wellness | Health And Wellness Coaching

http://www.willowwellness.net/resources.html

Healthy Recipes from Integrative Nutrition. Http:/ www.integrativenutrition.com/recipes.asp.

2

Willow Wellness | Health And Wellness Coaching

http://www.willowwellness.net/index.html

Welcome To My Site! Health Coaching is a unique, exciting innovation in health and nutrition. As a Health Coach, I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life. Rather than dwelling on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I work with my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. No one diet works for everyone.

3

Willow Wellness | Health And Wellness Coaching

http://www.willowwellness.net/about_me.html

I received my training to practice Health Coaching at the Institute for Integrative Nutrition, which is the only nutrition school integrating all the different dietary theories combining the knowledge of traditional nutrition philosophies with the most current health concepts. My goal is to guide you towards the healthiest choices that work for you.

4

Willow Wellness | Health And Wellness Coaching

http://www.willowwellness.net/your_program.html

Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance. Set and accomplish goals. Understand and reduce cravings. Feel better in your body. Food changes everything. As your daily diet changes, your body changes and your happiness improves. Imagine what your life would be like if you had clear thinking, energy and excitement every day! Handouts and other materials.

5

Willow Wellness | Health And Wellness Coaching

http://www.willowwellness.net/my_approach.html

I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we look at how all parts of your life affect your health as a whole. I use a food pyramid that focuses on nourishing food and lifestyle choices. This wellness pyramid emphasizes the importance of high quality vegetables, fruits,...

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