wordsofjane.blogspot.com

See Jane Run...

Around the block, a race or two, the household, and after two little ones. Thursday, July 30, 2015. I am 4 days in to the 21 day fix and my overall review is, so far so good! I know 4 days may seem a bit soon to be giving a report, but I am already seeing and feeling changes and it's pretty cool. I'm going to divide my reports up into three sections: Eating, Workouts, and How I Look/Feel. I'd say day 2 and 3 are the hardest regarding workouts. This is not so much because of the workouts themselves (a...

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See Jane Run... | wordsofjane.blogspot.com Reviews

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Around the block, a race or two, the household, and after two little ones. Thursday, July 30, 2015. I am 4 days in to the 21 day fix and my overall review is, so far so good! I know 4 days may seem a bit soon to be giving a report, but I am already seeing and feeling changes and it's pretty cool. I'm going to divide my reports up into three sections: Eating, Workouts, and How I Look/Feel. I'd say day 2 and 3 are the hardest regarding workouts. This is not so much because of the workouts themselves (a...

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See Jane Run... | wordsofjane.blogspot.com Reviews

https://wordsofjane.blogspot.com

Around the block, a race or two, the household, and after two little ones. Thursday, July 30, 2015. I am 4 days in to the 21 day fix and my overall review is, so far so good! I know 4 days may seem a bit soon to be giving a report, but I am already seeing and feeling changes and it's pretty cool. I'm going to divide my reports up into three sections: Eating, Workouts, and How I Look/Feel. I'd say day 2 and 3 are the hardest regarding workouts. This is not so much because of the workouts themselves (a...

INTERNAL PAGES

wordsofjane.blogspot.com

1

See Jane Run...: Ultras

http://wordsofjane.blogspot.com/p/ultras.html

Around the block, a race or two, the household, and after two little ones. This is a short list, but it is merely a beginning. I've had a good one, a bad one (or not bad, exactly, but I was definitely in over my head) and a pure fun one. I think of this as the beginning of my journey as an ultra runner. So for now, we will call this my Ultra Runner Wanna-be list. And remember.it is just the beginning. Dizzy Fifties 40 Mile Trail Run in Huntsville, AL. November 21, 2009. January 2, 2010. October 16, 2010.

2

See Jane Run...: Post Baby Racing

http://wordsofjane.blogspot.com/2015/06/post-baby-racing.html

Around the block, a race or two, the household, and after two little ones. Wednesday, June 10, 2015. So with my new strategy, I've participated in 5ks only since Matthew was born in January, and since then I've run three races. Each race was a little bit faster than the one before, which was a fun little goal to chase. 8 weeks post baby - the Seaside Half Marathon and 5k. 10 weeks post baby - the Lead me to the Cross 5k. I finished in 25:04 and was pleasantly surprised because this course was HILLY!

3

See Jane Run...: 21 Day Fix

http://wordsofjane.blogspot.com/2015/07/21-day-fix.html

Around the block, a race or two, the household, and after two little ones. Monday, July 27, 2015. So I'm following the 21 Day Fix program to the letter. I purchased the chocolate vegan Shakeology (because of Matthew's dairy allergy), and I had my first shake this morning with half a banana in it. Not bad! Photo credit to Adria Peaden (a fellow 21 Day Fixer! Labels: 21 Day Fix. Subscribe to: Post Comments (Atom). Alabama, United States. View my complete profile. Stuff I Like to Read. Already and not yet.

4

See Jane Run...: The Inaugural Walk/Jog/Run Class Race

http://wordsofjane.blogspot.com/2015/04/the-inaugural-walkjogrun-class-race.html

Around the block, a race or two, the household, and after two little ones. Tuesday, April 21, 2015. The Inaugural Walk/Jog/Run Class Race. Each class is different, having a different personality and atmosphere, but overall I can honestly say every class has been great. By the end of the semester, students who were too shy or too cool have warmed up to me and there is a feeling of camaraderie because we've all been running together for several weeks. Subscribe to: Post Comments (Atom). I'm just an average...

5

See Jane Run...: Messing Up Doesn't Mean Giving Up

http://wordsofjane.blogspot.com/2015/08/messing-up-doesnt-mean-giving-up.html

Around the block, a race or two, the household, and after two little ones. Tuesday, August 4, 2015. Messing Up Doesnt Mean Giving Up. Happy Birthday, sweet Eloise! The rest of the day I did well. I didn't let messing up lead to giving up. I did my video for that day and we all got ready for a busy Saturday of wedding fun. My sweet flower girl and her cousin and bridesmaid, Caroline. We got home. Jason ran, and I had one piece of Ezekiel bread with avocado on it to fuel my workout. I made dinner (...So wh...

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howwerollkatiesblog.blogspot.com

How We Roll: Katie's Blog About Marathoning and Mothering: Fleet Feet Racing Team Meeting

http://howwerollkatiesblog.blogspot.com/2015/04/fleet-feet-racing-team-meeting.html

How We Roll: Katie's Blog About Marathoning and Mothering. A Typical Training Week. Thursday, April 9, 2015. Fleet Feet Racing Team Meeting. It meant a lot that she'd included them. Then the team went on to give out an award for best poster, and they chose my kids' poster to win (if you know my daughter, she is so competitive so she just lit up when they announced this). Just the fact that they'd included my family and made them feel welcome and not unwanted was so. Susi with my big kids. Rick, Doris Bro...

howwerollkatiesblog.blogspot.com

How We Roll: Katie's Blog About Marathoning and Mothering: June 2015

http://howwerollkatiesblog.blogspot.com/2015_06_01_archive.html

How We Roll: Katie's Blog About Marathoning and Mothering. A Typical Training Week. Monday, June 29, 2015. Running and Nursing: We Made it to One Year! Our 2015 Fleet Feet Huntsville Racing Team (I am bottom row, second from left). After Cotton Row May 25, 2015. See my post here. To read about Months One-Seven (how I trained for and ran a marathon and an ultramarathon while exclusively nursing). I just recently made it to one year of nursing my little one- no formula to supplement the whole year! That's ...

howwerollkatiesblog.blogspot.com

How We Roll: Katie's Blog About Marathoning and Mothering: Biography

http://howwerollkatiesblog.blogspot.com/p/biography.html

How We Roll: Katie's Blog About Marathoning and Mothering. A Typical Training Week. Katie (with husband, Rick, to the far right). Half of the states we've completed have been done after our first 2 children were born. We've creatively sought ways to visit family/take babysitters on trips to allow our entire young family to see the country on these marathon trips, though we did take a solo trip to run Maui, Hawaii for our 5th anniversary! Subscribe to: Posts (Atom). Photo by Gregg Gelmis. Rick, Doris Brow...

howwerollkatiesblog.blogspot.com

How We Roll: Katie's Blog About Marathoning and Mothering: March 2015

http://howwerollkatiesblog.blogspot.com/2015_03_01_archive.html

How We Roll: Katie's Blog About Marathoning and Mothering. A Typical Training Week. Friday, March 20, 2015. I love reading our Huntsville Track Club newsletter. It's fun to see your name in print. Yes, they still mail it out and don't just put it online. I love this because I save them all! I usually appear in some race results in the newsletters, but last time I was pictured twice in the January/February issue. I have a huge grin on my face since I was so excited! We were so surprised to get this award!

howwerollkatiesblog.blogspot.com

How We Roll: Katie's Blog About Marathoning and Mothering: McKay Hollow 25K March 28, 2015

http://howwerollkatiesblog.blogspot.com/2015/04/mckay-hollow-25-k.html

How We Roll: Katie's Blog About Marathoning and Mothering. A Typical Training Week. Thursday, April 2, 2015. McKay Hollow 25K March 28, 2015. March 28, 2015. From race website: The McKay Hollow Madness Trail Run is roughly 25 kilometers (15.5 miles) of mostly single track trail. The course is run on sections of the Sinks, Panther Knob, Stone Cut, Mountain Mist, Goat, Warpath Ridge, McKay Hollow, Arrowhead and Natural Well Trails. This is a technical race with some difficult climbs and descents. A local c...

howwerollkatiesblog.blogspot.com

How We Roll: Katie's Blog About Marathoning and Mothering: McKay Hollow 25K

http://howwerollkatiesblog.blogspot.com/2015/04/mckay-hollow-25k.html

How We Roll: Katie's Blog About Marathoning and Mothering. A Typical Training Week. Tuesday, April 7, 2015. Saturday, March 28, 2015. I got up at 5 am and showered and nursed the baby. I was actually a little sad that this will be my last long race while having a nursling. I've gotten used to the routine of our pre-race snuggles. They calm me. I had one thing going for me- I had run a half marathon two weeks ago. I knew I could handle the distance, but trail races are not the same as road races! As far a...

howwerollkatiesblog.blogspot.com

How We Roll: Katie's Blog About Marathoning and Mothering: Marathon and Ultramarathon Training While Nursing

http://howwerollkatiesblog.blogspot.com/2015/01/marathon-and-ultramarathon-training.html

How We Roll: Katie's Blog About Marathoning and Mothering. A Typical Training Week. Tuesday, January 20, 2015. Marathon and Ultramarathon Training While Nursing. This post is for my documentation of running marathons/ultramarathons while nursing. Feel free to skip this one if it doesn't apply to you! And I am obviously not an expert. These are just my thoughts and what worked for me. :). Here's a brief summary of the last 6 months of nursing/training:. Month One (June 22-July 22). Pumped after morning fe...

howwerollkatiesblog.blogspot.com

How We Roll: Katie's Blog About Marathoning and Mothering: A Typical Training Week

http://howwerollkatiesblog.blogspot.com/p/my-ordinary-training-week.html

How We Roll: Katie's Blog About Marathoning and Mothering. A Typical Training Week. A Typical Training Week. 2011-2012 During the School Year. I have two little kids, so my training varies based on the school year.). MONDAY 10 miles with running group (10 min/mile is the average pace with my running group). TUESDAY 5.5 miles with single jogger (similar pace, unless we're running late to dance :). WEDNESDAY 6 miles with running group OR hills/speedwork/tempo run if marathon training. 2012 During the Summer.

melissa-ward.blogspot.com

Don't blink...: September 2012

http://melissa-ward.blogspot.com/2012_09_01_archive.html

Saturday, September 8, 2012. July 18th - I was working on some crafty things with paint and Charlie just HAD to paint too so we set everything up for these boys to connect with their creative sides. Here are the finished products. Summer days at the pool. My boys LOVE the pool! We have access to the neighborhood pool and tried to take advantage of it as much as we could this summer. Charlie was working on his swimming skills and got pretty good! June 26th - Don't you just wish you could sleep this good?

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See Jane Run...

Around the block, a race or two, the household, and after two little ones. Thursday, July 30, 2015. I am 4 days in to the 21 day fix and my overall review is, so far so good! I know 4 days may seem a bit soon to be giving a report, but I am already seeing and feeling changes and it's pretty cool. I'm going to divide my reports up into three sections: Eating, Workouts, and How I Look/Feel. I'd say day 2 and 3 are the hardest regarding workouts. This is not so much because of the workouts themselves (a...

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