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bepaleoandthrive.blogspot.com

Thriving in Belgium with a Paleo Lifestyle: Slow Cooker Pork Shoulder with Onion Gravy {Paleo, AIP, Whole30}

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Lire la version française de ce blog - Paléo Belgique! What the heck is Paleo? Wednesday, June 3, 2015. Slow Cooker Pork Shoulder with Onion Gravy {Paleo, AIP, Whole30}. I love meals that I can cook once and eat for days! Shoulder roasts are one of my favorite cuts because not only are they fairly cheap, but they provide a lot. I usually just use water for the gravy base, and it works great, but if you want a richer tasting gravy, substitute bone broth - it'll take things to a whole other level! Get new ...

bepaleoandthrive.blogspot.com

Thriving in Belgium with a Paleo Lifestyle: Gardening

http://bepaleoandthrive.blogspot.com/p/gardening.html

Lire la version française de ce blog - Paléo Belgique! What the heck is Paleo? Subscribe to: Posts (Atom). Subscribe To BE Paleo and Thrive. Get new blog posts delivered straight to your inbox! AIP Cinnamon Cake Rolls {AIP, Paleo}. When I was young, we used to buy those tins of cinnamon rolls that were all ready for the oven and eat them nearly every weekend. . Taco Seasoning {AIP, Whole30}. Low carb means I get to eat fat bombs {chocolate tahini fat bombs}. Civilized Caveman Cooking Creations.

bepaleoandthrive.blogspot.com

Thriving in Belgium with a Paleo Lifestyle: September 2015

http://bepaleoandthrive.blogspot.com/2015_09_01_archive.html

Lire la version française de ce blog - Paléo Belgique! What the heck is Paleo? Tuesday, September 15, 2015. Chocolate Pumpkin Fudge Cakes with Pumpkin Buttercream Frosting {Paleo}. I made these cupcakes for a friends birthday - a non-paleo friend. She was a bit leery at first. but once she bit into one, all her fears were forgotten. These are good. Subscribe to: Posts (Atom). Subscribe To BE Paleo and Thrive. Get new blog posts delivered straight to your inbox! AIP Cinnamon Cake Rolls {AIP, Paleo}.

bepaleoandthrive.blogspot.com

Thriving in Belgium with a Paleo Lifestyle: Paleo-Friendly Restaurants

http://bepaleoandthrive.blogspot.com/p/paleo-friendly-resturants.html

Lire la version française de ce blog - Paléo Belgique! What the heck is Paleo? Paleo-Friendly Restaurants in Belgium. La Frite Aime Maurice à la Folie. Les Caves du Portugal. Paleo-Friendly Restaurants of the World. Ferme-a uberge "Les Grands Près. La Musardière and La Sorbetière d'Isabelle. October 26, 2015 at 11:13 AM. Do you have any recommendations for restaurants, preferably understanding english, in Brussels? Subscribe to: Posts (Atom). Subscribe To BE Paleo and Thrive. Taco Seasoning {AIP, Whole30}.

kajungumbo.com

KAJUN GUMBO: Friday Weigh-In & Traveling

http://www.kajungumbo.com/2015/04/friday-weigh-in-traveling.html

I am Wife, Mother and Grandmother on a journey of weight loss and fitness as I enjoy my retirement years. Friday, April 10, 2015. Friday Weigh-In and Traveling. Last Weeks Weight 176.5. Today's Weight 175.0. Total : -1.5 lb. It hard to get too excited about my weight-loss this week. I am right back to where I began at the first of year. April 10, 2015 at 10:38 AM. You need to give yourself a break! April 10, 2015 at 12:48 PM. Its my whole hurry up and finish attitude but truth is were never finished lol.

kajungumbo.com

KAJUN GUMBO: June 2014

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I am Wife, Mother and Grandmother on a journey of weight loss and fitness as I enjoy my retirement years. Friday, June 27, 2014. Friday Weigh-In and Mexico! Last Weeks Weight 177.0. Today's Weight 174.5. Total Loss: -2.5lbs. I have had a marvelous time shopping in my own closet. Everyday I find clothing that I loved too much to part with, so they were stuffed into drawers or the back of my closet. Trying them on and having them fit? I walk 40-75 minutes everyday followed by 35 minutes of swimming laps.

kajungumbo.com

KAJUN GUMBO: Finding my balance with Vitamin D

http://www.kajungumbo.com/2015/04/finding-my-balance-with-vitamin-d.html

I am Wife, Mother and Grandmother on a journey of weight loss and fitness as I enjoy my retirement years. Tuesday, April 7, 2015. Finding my balance with Vitamin D. I am a true believer in getting the nutrients my body needs through eating a clean, low carb healthy diet. It has always been my goal to eat as much fresh as I can. April 7, 2015 at 3:23 PM. Sounds like you are listening to your body and thats awesome! April 7, 2015 at 5:40 PM. Its a learning process Beth, I have my bloodwork tested 2x a year.

kajungumbo.com

KAJUN GUMBO: Planning ahead for Easter Weekend

http://www.kajungumbo.com/2015/04/planning-ahead-for-easter-weekend.html

I am Wife, Mother and Grandmother on a journey of weight loss and fitness as I enjoy my retirement years. Monday, April 6, 2015. Planning ahead for Easter Weekend. Today, I will try to keep vigilant for any signs of carb cravings as a result. I also need to log my water intake, I fell very short of my water goals this past weekend. Looking over my upcoming week I see no challenges that would keep me from reaching my goals of eating healthy and working out. April 6, 2015 at 11:33 AM. Have a good week.

kajungumbo.com

KAJUN GUMBO: September 2014

http://www.kajungumbo.com/2014_09_01_archive.html

I am Wife, Mother and Grandmother on a journey of weight loss and fitness as I enjoy my retirement years. Friday, September 26, 2014. Friday Weigh-In- Hello Fall. Last Weeks Weight 172.0. Today's Weight 170.5. Total Loss: -1.5lbs. Scale moved this week, finally! The closer I get to my goal weight, the slower the scale moves, why is that? I continue to reach for clothes from my closet only to find they are too big. It feels so delightful to put another item in my donation box. I found myself snacking too ...

wwjme.wordpress.com

What Would John Mack Eat? | Paleo / Primal / Bacon / CleanEats Lifestyle | Page 2

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What Would John Mack Eat? Paleo / Primal / Bacon / CleanEats Lifestyle. About Me / Contact Me. Chicken Prosciutto Asparagus Roll-Ups. Ok so we all know I love to wrap my veggies in meat. I will wrap almost anything in bacon, well who am I kidding? I will wrap everything in … Continue reading →. August 5, 2014 · Leave a comment. Who doesn’t love a fresh salsa in the summertime? July 31, 2014 · 1 Comment. Figs Wrapped in Prosciutto. Figaro, Figaro, Figaro! July 29, 2014 · 1 Comment. Bacon Maple Bourbon Chi...