wwwlabratoverdrive.blogspot.com

Lab Rat Overdrive

Tuesday, February 19, 2008. Sort of an odd title - Over the Hump - - but fitting. It seems that with any training program, the toughest part is the beginning, when you feel clunky and heavy. If there is some past memory of being fit, your brain seems to enjoy reminding you about it. From the dark, pessimistic corners, a stream of thinking goes like this: "Remember when you were fit? Wow, those were the days. Now look at you. Look at how slow you're going! Look at how you plod along! 21 days since testing.

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Lab Rat Overdrive | wwwlabratoverdrive.blogspot.com Reviews

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Tuesday, February 19, 2008. Sort of an odd title - Over the Hump - - but fitting. It seems that with any training program, the toughest part is the beginning, when you feel clunky and heavy. If there is some past memory of being fit, your brain seems to enjoy reminding you about it. From the dark, pessimistic corners, a stream of thinking goes like this: Remember when you were fit? Wow, those were the days. Now look at you. Look at how slow you're going! Look at how you plod along! 21 days since testing.

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3 over the hump

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5 rebuilding an engine

6 height 72 inches

7 cadence boot camp

8 1 comment

9 close call

10 should i not

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Lab Rat Overdrive | wwwlabratoverdrive.blogspot.com Reviews

https://wwwlabratoverdrive.blogspot.com

Tuesday, February 19, 2008. Sort of an odd title - Over the Hump - - but fitting. It seems that with any training program, the toughest part is the beginning, when you feel clunky and heavy. If there is some past memory of being fit, your brain seems to enjoy reminding you about it. From the dark, pessimistic corners, a stream of thinking goes like this: "Remember when you were fit? Wow, those were the days. Now look at you. Look at how slow you're going! Look at how you plod along! 21 days since testing.

INTERNAL PAGES

wwwlabratoverdrive.blogspot.com

1

Lab Rat Overdrive: February 2008

http://wwwlabratoverdrive.blogspot.com/2008_02_01_archive.html

Tuesday, February 19, 2008. Sort of an odd title - Over the Hump - - but fitting. It seems that with any training program, the toughest part is the beginning, when you feel clunky and heavy. If there is some past memory of being fit, your brain seems to enjoy reminding you about it. From the dark, pessimistic corners, a stream of thinking goes like this: "Remember when you were fit? Wow, those were the days. Now look at you. Look at how slow you're going! Look at how you plod along! 21 days since testing.

2

Lab Rat Overdrive: Three weeks in

http://wwwlabratoverdrive.blogspot.com/2007/12/three-weeks-in.html

Monday, December 3, 2007. In the first few weeks of training you, Coach Brian Walton seeks to accomplish several things: Get you into the rythem of training, keep you free of injury, and last but not least, get you hooked on it. "It's like a drug," Walton says. "I'm like a dealer who gives out the first few samples for free. Then once I've got you hooked, you're all mine.". And then I would have stopped training altogether and a year would have flown by. Posted by T.J. Murphy. The Making of an Ironman.

3

Lab Rat Overdrive: January 2008

http://wwwlabratoverdrive.blogspot.com/2008_01_01_archive.html

Friday, January 18, 2008. Last week I posted a feature on Triathletemag.com describing my experience being tested at Cadence Cycling and Multisport in New York. http:/ www.triathletemag.com/Departments/Features/2007 Features/Report from Boot Camp.htm. The Cadence body composition report went like this:. Body fat %: 28.0 (! Weight actual fat: 56 pounds (! I came back from New York last Sunday night. I've had a good week of training and am looking to do the same this weekend. Bring on the momentum. Today, ...

4

Lab Rat Overdrive: Rebuilding an engine

http://wwwlabratoverdrive.blogspot.com/2008/01/rebuilding-engine.html

Friday, January 18, 2008. Last week I posted a feature on Triathletemag.com describing my experience being tested at Cadence Cycling and Multisport in New York. http:/ www.triathletemag.com/Departments/Features/2007 Features/Report from Boot Camp.htm. The Cadence body composition report went like this:. Body fat %: 28.0 (! Weight actual fat: 56 pounds (! I came back from New York last Sunday night. I've had a good week of training and am looking to do the same this weekend. Bring on the momentum.

5

Lab Rat Overdrive: Over the hump

http://wwwlabratoverdrive.blogspot.com/2008/02/over-hump.html

Tuesday, February 19, 2008. Sort of an odd title - Over the Hump - - but fitting. It seems that with any training program, the toughest part is the beginning, when you feel clunky and heavy. If there is some past memory of being fit, your brain seems to enjoy reminding you about it. From the dark, pessimistic corners, a stream of thinking goes like this: "Remember when you were fit? Wow, those were the days. Now look at you. Look at how slow you're going! Look at how you plod along! 21 days since testing.

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Tuesday, February 19, 2008. Sort of an odd title - Over the Hump - - but fitting. It seems that with any training program, the toughest part is the beginning, when you feel clunky and heavy. If there is some past memory of being fit, your brain seems to enjoy reminding you about it. From the dark, pessimistic corners, a stream of thinking goes like this: "Remember when you were fit? Wow, those were the days. Now look at you. Look at how slow you're going! Look at how you plod along! 21 days since testing.

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