Take the First Steps to the Wyndham Rotary River Fun Run to be held on Sunday 1st March 2015. Have a great time participating in a fun community event, while raising vital funds for the Royal Children’s Good Friday Appeal.
http://www.wyndhamfunrun.org/
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David Lane
10 Ki●●●●●Court
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AU
View this contact
David Lane
10 Ki●●●●●Court
Wer●●●bee , VIC, 3030
AU
View this contact
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Home - Wyndham Rotary Fun Run/Walk | wyndhamfunrun.org Reviews
https://wyndhamfunrun.org
Take the First Steps to the Wyndham Rotary River Fun Run to be held on Sunday 1st March 2015. Have a great time participating in a fun community event, while raising vital funds for the Royal Children’s Good Friday Appeal.
wyndhamfunrun.org
FAQ's - Wyndham Rotary Fun Run/Walk
http://www.wyndhamfunrun.org/event-details/faq-s
Team and Organisation Challenge. How can I enter? How can I make changes to my entry? What time does the event start? How do I pay? What if I don’t make it? Can I have a refund? I want to enter as a team what do I do? Can I enter on race morning? Will there be water stations? Will there be toilets? Can I bring a pram along to the walk/run event and participate? How fit do I have to be? How will I know what time I ran/walked? Who does the money go to? Who is running the event? Where is the Venue Located?
Training Tips - Wyndham Rotary Fun Run/Walk
http://www.wyndhamfunrun.org/event-details/training-tips
Team and Organisation Challenge. 10km Beginners Training Program. Before starting any training program, please obtain medical clearance from your local GP. 6km * Tempo Run. 7 (or 8) km. What is a 400 x 4? This means you run 400m hard (sprint), then you walk 400m (or Jog), then repeat process 4 times. 10min warm up and 10min cool down. What is a 6km tempo run? 1km pace, 1km Tempo (20 to 30 seconds faster per km than pace), 1km pace, 1km Tempo, 1km Pace,1km Tempo. 5km Beginners Training Program.
Course Map - Wyndham Rotary Fun Run/Walk
http://www.wyndhamfunrun.org/event-details/course-map
Team and Organisation Challenge. Run Course Map 2015. Walk Course Maps 2015. The 8K Walk is a continuation of the 4K course at Cottrell Street ford. All events start in the Car park adjacent to Chirnside Park Oval. All events finish on Chirnside Park Oval. COURSE DETAILS FOR 2015. 5km COURSE RACE START 8:30am. 10km COURSE RACE START 9:15am. TEAM EVENT TROPHIES AWARED IN 5km CATEGORY ONLY. As per the 4k walk but cross Cottrell Street at the ford and continue along the Werribee River to Shaws Road - Cross ...
Volunteers - Wyndham Rotary Fun Run/Walk
http://www.wyndhamfunrun.org/event-details/volunteers
Team and Organisation Challenge. We are always looking for volunteers to help out in this fantastic event. If you are up to helping us out, please contact:. Mailto: This email address is being protected from spambots. You need JavaScript enabled to view it. Team and Organisation Challenge.
Team & Organisation Challenge - Wyndham Rotary Fun Run/Walk
http://www.wyndhamfunrun.org/event-details/team-organisation-challenge
Team and Organisation Challenge. Team and Organisation Challenge. How to enter a team or organisation. A great way to participate in the 2016 Wyndham Rotary Fun Run/Walk is as a member of a team. Your team can be either an organisation, school group or family. There are loads of benefits in entering a team. Prizes will be awarded to the organization that has the most number of participants enter the fun run. Educational Challenge (for primary and secondary schools). HOW TO MAKE UP A TEAM. Then complete y...
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Fun Run/Walk - Rotary Club of Wyndham
http://www.wyndhamrotary.org/wyndham-rotary-club/fun-run-walk
About Rotary - Rotary Club of Wyndham. Take the First Steps. To the Wyndham Rotary River Fun Run to be held on Sunday 2nd March, 2014 at 9am. Run, 5km, 10km or Walk 4km or 8km around the scenic Werribee River in Werribee. The course is ideal for first time runners, avid walkers or experienced runners seeking a new challenge! Have a great time participating in a fun community event, while raising vital funds for the Royal Children’s Good Friday Appeal. Ttp:/ www.wyndhamfunrun.org/.
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Home - Wyndham Rotary Fun Run/Walk
Team and Organisation Challenge. Sunday February 28th 2016. Learn more about Rotary. Let's take a look 2015. 2016 Fun Run Chirnside Park in Werribee. Sunday February 28th 2016. Join us on Facebook. Children's Hospital Good Friday Appeal. Wyndham Rotary Fun Run proceeds go to support the:. Take the First Steps. To the GMHBA, Wyndham Rotary Fun Run that will be held on February 28th 2016. You can enter as an individual, with friends and family or perhaps enter a corporate team.
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