xaviercoppockresults.blogspot.com

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Friday, April 20, 2012. March 2012 - Victorian Sprint Race. 2nd 30-34 Age Group. Fastest bike split 30-34. March 2012 - Ironman Melbourne 8hrs 54min. 2nd 30-34 Age Group. Qualifier Hawaiian Ironman 2012. 2nd Fastest Amateur bike split 4hr 42min. Fastest 30-34 bike split. October 2012 - Hawaiian Ironman. Fastest Bike split 30-34 Age Group 4hr 47min. November 2012 - Murray Man Long Course (South Australian Titles). November 2012 - Shepparton 70.3 4hr 15min. 2nd 30-34 Age Group. Sunday, May 1, 2011.

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Friday, April 20, 2012. March 2012 - Victorian Sprint Race. 2nd 30-34 Age Group. Fastest bike split 30-34. March 2012 - Ironman Melbourne 8hrs 54min. 2nd 30-34 Age Group. Qualifier Hawaiian Ironman 2012. 2nd Fastest Amateur bike split 4hr 42min. Fastest 30-34 bike split. October 2012 - Hawaiian Ironman. Fastest Bike split 30-34 Age Group 4hr 47min. November 2012 - Murray Man Long Course (South Australian Titles). November 2012 - Shepparton 70.3 4hr 15min. 2nd 30-34 Age Group. Sunday, May 1, 2011.

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Results page | xaviercoppockresults.blogspot.com Reviews

https://xaviercoppockresults.blogspot.com

Friday, April 20, 2012. March 2012 - Victorian Sprint Race. 2nd 30-34 Age Group. Fastest bike split 30-34. March 2012 - Ironman Melbourne 8hrs 54min. 2nd 30-34 Age Group. Qualifier Hawaiian Ironman 2012. 2nd Fastest Amateur bike split 4hr 42min. Fastest 30-34 bike split. October 2012 - Hawaiian Ironman. Fastest Bike split 30-34 Age Group 4hr 47min. November 2012 - Murray Man Long Course (South Australian Titles). November 2012 - Shepparton 70.3 4hr 15min. 2nd 30-34 Age Group. Sunday, May 1, 2011.

INTERNAL PAGES

xaviercoppockresults.blogspot.com

1

Results page: April 2012

http://www.xaviercoppockresults.blogspot.com/2012_04_01_archive.html

Friday, April 20, 2012. March 2012 - Victorian Sprint Race. 2nd 30-34 Age Group. Fastest bike split 30-34. March 2012 - Ironman Melbourne 8hrs 54min. 2nd 30-34 Age Group. Qualifier Hawaiian Ironman 2012. 2nd Fastest Amateur bike split 4hr 42min. Fastest 30-34 bike split. October 2012 - Hawaiian Ironman. Fastest Bike split 30-34 Age Group 4hr 47min. November 2012 - Murray Man Long Course (South Australian Titles). November 2012 - Shepparton 70.3 4hr 15min. 2nd 30-34 Age Group. Subscribe to: Posts (Atom).

2

Results page: 2011 Results

http://www.xaviercoppockresults.blogspot.com/2011/05/2011-results.html

Sunday, May 1, 2011. Murray Man Long Course (SA). 2nd fastest bike split 2hr 4min. 30-34 a/g 9hrs 9min. 30-34 Bike 4hr 43min. 1st 30-34 a/g 4hrs 8min. 3rd 30-34 Swim 25min 5 sec. 1st 30-34 Bike 2hr 15min. 5th 30-34 Run 1hr 25min. Geelong Half Marathon - 1hr 18mins 40sec - 6th in category, 10th overall. Subscribe to: Post Comments (Atom). View my complete profile. Awesome Inc. template. Powered by Blogger.

3

Results page: May 2011

http://www.xaviercoppockresults.blogspot.com/2011_05_01_archive.html

Sunday, May 1, 2011. Murray Man Long Course (SA). 2nd fastest bike split 2hr 4min. 30-34 a/g 9hrs 9min. 30-34 Bike 4hr 43min. 1st 30-34 a/g 4hrs 8min. 3rd 30-34 Swim 25min 5 sec. 1st 30-34 Bike 2hr 15min. 5th 30-34 Run 1hr 25min. Geelong Half Marathon - 1hr 18mins 40sec - 6th in category, 10th overall. Subscribe to: Posts (Atom). View my complete profile. Awesome Inc. template. Powered by Blogger.

4

Results page: November 2010

http://www.xaviercoppockresults.blogspot.com/2010_11_01_archive.html

Friday, November 26, 2010. Westeran Australian Ironman 9hr 6min. Qualifier for 2011 Hawaiian Ironman. 1st (30-34) Australian Half Ironman Series. 1st (30-34) Gold Coast Half Ironman. 1st Multiple Winner Footscray. 30-34) Western Australian Ironman. Cycling Club 3 day tour. Subscribe to: Posts (Atom). After accomplishing my Dream of competing at the Hawaiian Ironman in 2011, I am determined to get back there in 2012 and have an even better race than my 12th place (30-34) 67th place overall.

5

Results page: Results Page

http://www.xaviercoppockresults.blogspot.com/2010/11/results-page-will-be-updated-soon.html

Friday, November 26, 2010. Westeran Australian Ironman 9hr 6min. Qualifier for 2011 Hawaiian Ironman. 1st (30-34) Australian Half Ironman Series. 1st (30-34) Gold Coast Half Ironman. 1st Multiple Winner Footscray. 30-34) Western Australian Ironman. Cycling Club 3 day tour. Subscribe to: Post Comments (Atom). After accomplishing my Dream of competing at the Hawaiian Ironman in 2011, I am determined to get back there in 2012 and have an even better race than my 12th place (30-34) 67th place overall.

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xaviercoppocksponsors.blogspot.com

Sponsors: November 2010

http://xaviercoppocksponsors.blogspot.com/2010_11_01_archive.html

Thursday, November 25, 2010. This Page is dedicated to all those who Consistently assist my progress. Thanks to Scott for assisting me in many ways! Thanks to Coach Andrew for the programs and support for the new journey! Thanks to Karl for supplying me with Schnell = FAST wheels! Thanks to Rudi for the Compressport gear! Subscribe to: Posts (Atom). View my complete profile. This Page is dedicated to all those who Consistent. Awesome Inc. template. Powered by Blogger.

xaviercoppock.blogspot.com

A Triathlete's Journey to Ironman & Beyond: May 2013

http://xaviercoppock.blogspot.com/2013_05_01_archive.html

A Triathletes Journey to Ironman and Beyond. I just do what I love. Thursday, May 23, 2013. Something close to home. So, I find out today that one of my best mates and training partners for the last few years has decided to run 7 Marathons in 7 Days in 7 Different states of Australia. It is not my place to tell their story, however Tammy has opened up her life to the world in her quest to make the world safer for all our kids. 7marathons7states7days.blogspot.com.au. Thanks for the support. This week sees...

xaviercoppock.blogspot.com

A Triathlete's Journey to Ironman & Beyond: September 2013

http://xaviercoppock.blogspot.com/2013_09_01_archive.html

A Triathletes Journey to Ironman and Beyond. I just do what I love. Sunday, September 8, 2013. Tour of Murray - Day 5 Stage 6. The day I was waiting for and was bound to happen. 105k Road Race, perfect weather, slight breeze, Tour of Murray up for grabs. Not that I was there to see how the race unfolded. The legs were done about 7-8k in and I was off the back after about 10-11k along with 10 others. The big boys came to play to win the Tour and the minnows like me, suffered, a lot. Once our group settled...

xaviercoppocksponsors.blogspot.com

Sponsors: This Page is dedicated to all those who Consistently assist my progress.

http://xaviercoppocksponsors.blogspot.com/2010/11/this-page-is-dedicated-to-all-those-who.html

Thursday, November 25, 2010. This Page is dedicated to all those who Consistently assist my progress. Thanks to Scott for assisting me in many ways! Thanks to Coach Andrew for the programs and support for the new journey! Thanks to Karl for supplying me with Schnell = FAST wheels! Thanks to Rudi for the Compressport gear! Subscribe to: Post Comments (Atom). View my complete profile. This Page is dedicated to all those who Consistent. Awesome Inc. template. Powered by Blogger.

xaviercoppock.blogspot.com

A Triathlete's Journey to Ironman & Beyond: Tour Of Murray - Stage 1 Report

http://xaviercoppock.blogspot.com/2013/09/tour-of-murray-stage-1-report.html

A Triathletes Journey to Ironman and Beyond. I just do what I love. Wednesday, September 4, 2013. Tour Of Murray - Stage 1 Report. After the long trip up to Mildura on Monday, the nerves were rather unsettled. Damo was laughing a fair bit as I think that he would have never seen me so nervous. For me, I don't know if it was nerves or fear. WHAT WAS I THINKING? Meeting the team ( Huon Genesys. I listened to their brief pre race team meeting and we rolled down to the start. Once we got there, we did th...

xaviercoppock.blogspot.com

A Triathlete's Journey to Ironman & Beyond: April 2013

http://xaviercoppock.blogspot.com/2013_04_01_archive.html

A Triathletes Journey to Ironman and Beyond. I just do what I love. Monday, April 29, 2013. The Professional Life - With Lisa Marangon. NO, I AM NOT TURNING PRO! Just have to say that, have no ambition to either, I just wanted to experience the "Professional Life" for a week. Well, after chatting to Lisa and floating the idea of coming Sydney to learn a little more about the “professional triathlete life” the flights were booked and the week of cough cough *hell* cough cough. Learning was upon me. Being ...

xaviercoppock.blogspot.com

A Triathlete's Journey to Ironman & Beyond: Tour of Murray - Day 4 Stage 5

http://xaviercoppock.blogspot.com/2013/09/tour-of-murray-day-4-stage-5.html

A Triathletes Journey to Ironman and Beyond. I just do what I love. Saturday, September 7, 2013. Tour of Murray - Day 4 Stage 5. Survived another day, ticked another box, got taught a few lessons along the way. A 95k stage around Echuca and surrounding towns was the race. Basically a big square, which meant some head wind, some tail and some dreaded cross winds. Although there wasn't much wind in general, when you mix high speeds and cross winds, two things usually happen. So, what did happen? When we tu...

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Blog de xaviercool - Blog de xaviercool - Skyrock.com

Mot de passe :. J'ai oublié mon mot de passe. Mise à jour :. John Cena - [www.FunMaza.Com] (you can't see my ). Abonne-toi à mon blog! Forum de catch trop cool je suis dans le site admin. Http:/ wwe-catch.forumsdediscussions.net. N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (67.219.144.170) si quelqu'un porte plainte. Ou poster avec :. Posté le samedi 13 novembre 2010 04:02.

xaviercool13.skyrock.com

Blogue de xaviercool13 - Blog de xaviercool13 - Skyrock.com

Mot de passe :. J'ai oublié mon mot de passe. Mise à jour :. Abonne-toi à mon blog! N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (54.145.69.42) si quelqu'un porte plainte. Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. Posté le lundi 29 juin 2009 18:34. Ou poster avec :. Ou poster avec :. N'oubl...

xaviercoppock.blogspot.com

A Triathlete's Journey to Ironman & Beyond

A Triathletes Journey to Ironman and Beyond. I just do what I love. Tuesday, March 18, 2014. Ironman Melbourne 2014 Age Group Tips. SO, here they are:. No doubt will upset a few ;). Ironman Melbourne 2014 Age Group Tips. Throw in many other fast age groupers, no doubt there will be many age group battles for top step and Hawaiian Ironman World Championship Qualifying spots. Below you will find my age group predictions age group by age group separated in male and female categories. This information is...

xaviercoppockgallery.blogspot.com

Gallery Page

Thursday, August 18, 2011. Gallery Page in no particular oder. Subscribe to: Posts (Atom). After accomplishing my Dream of competing at the Hawaiian Ironman in 2011, I am determined to get back there in 2012 and have an even better race than my 12th place (30-34) 67th place overall. View my complete profile. Gallery Page in no particular oder. Awesome Inc. template. Powered by Blogger.

xaviercoppockresults.blogspot.com

Results page

Friday, April 20, 2012. March 2012 - Victorian Sprint Race. 2nd 30-34 Age Group. Fastest bike split 30-34. March 2012 - Ironman Melbourne 8hrs 54min. 2nd 30-34 Age Group. Qualifier Hawaiian Ironman 2012. 2nd Fastest Amateur bike split 4hr 42min. Fastest 30-34 bike split. October 2012 - Hawaiian Ironman. Fastest Bike split 30-34 Age Group 4hr 47min. November 2012 - Murray Man Long Course (South Australian Titles). November 2012 - Shepparton 70.3 4hr 15min. 2nd 30-34 Age Group. Sunday, May 1, 2011.

xaviercoppocksponsors.blogspot.com