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My Exercise Diary 30072014 | Jazel Tay's
https://smalltinythings.wordpress.com/2014/07/30/my-exercise-diary-30072014
My Laughter and Tears. My Exercise Diary 30072014. P/s: Was too lazy to record past 2 work outs and now I forgot what I have done. Zzz…. This entry was posted in Uncategorized. My Exercise Diary 16072014. Public Mutual Unit Trust Consultant →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out.
sing-0424.blogspot.com
Blue xX: July 2014
http://sing-0424.blogspot.com/2014_07_01_archive.html
Get going. Move forward. Dream big. Aim high. Tuesday, July 22, 2014. Well，我对新加坡食物的新鲜感和好奇心已经渐渐消失（代价是已经增胖5公斤），it's time to stick back to my extreme 女孩外表 老人生活，哈哈！只是坚信今天为自己身体的一点一滴付出和坚持将来一定会看到回报的！加油啊蓝xX！:D. 重点1：与其花钱在保养品，不如从水果开始。 说到Anti-aging，水果功不可没。现在一天都吃至少2样水果，通常是苹果和蓝莓。新加坡的蓝莓不知为何还蛮便宜的，嘻嘻:) Research过所谓的top anti-aging fruits，刚巧它们都是我爱吃的和可以接受的。 重点2：水。In fact这应该是重点1，因为没有什么比喝水更重要了。 然而，喝水也有方法。请看：. OK, 这应该是个众所皆知的事实，但是能真正做到的人有几个？ 呃。。。。。暂时就这3样。等我能达到坚持了才循序渐进，哈哈。 Sunday, July 20, 2014. 他们在bugis 和 orchard 都有分行. 然而ᦁ...
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My Exercise Diary 09-07-2014 | Jazel Tay's
https://smalltinythings.wordpress.com/2014/07/10/my-exercise-diary-09-07-2014
My Laughter and Tears. My Exercise Diary 09-07-2014. MTV Jam – 1 hour. Treadmill – 10 mins. Leg Press – 3 sets of 15 reps – 45 reps. Shoulder Press – 3 sets of 10 reps – 30 reps. Pectoral Machine – 3 sets of 15 reps – 45 reps. Low Row – 3 sets of 15 reps – 45 reps. Chest Press – 3 sets of 10 reps – 30 reps. This entry was posted in Uncategorized. My Exercise Diary 07-07-2014. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.
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Public Mutual Unit Trust Consultant | Jazel Tay's
https://smalltinythings.wordpress.com/2014/10/22/public-mutual-unit-trust-consultant
My Laughter and Tears. Public Mutual Unit Trust Consultant. I have just become a Public Mutual Unit Trust Consultant not long ago. However I am now very lost that I dont know how to start reaching out to my friends and others about UT investment. I am worried that ppl will find me annoying or will distance themselves from me. Although my rationale tells me this thought is just too silly and ridiculous. I am who I am and they befriend me for who I am. I have done some research prior to me joining PB Mutual.
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myself113 | Jazel Tay's
https://smalltinythings.wordpress.com/author/myself113
My Laughter and Tears. I have tried to write in Chinese to convey my feelings but to my shock i find it so hard. Chinese words were once my favourite. It may still be. Not to forget I scored Top Ten in UEC Chinese paper few years back. YOU WILL ONLY GO BACKWARDS IF YOU DO NOT IMPROVE. Same applies to the current issue running in my head relentlessly these few days. I need a change. Stupidity Should Be Forgiven! Stupidity should be forgiven. Lack of education should be forgiven. Although my rationale tell...
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About | Jazel Tay's
https://smalltinythings.wordpress.com/about
My Laughter and Tears. Jazel Tay. 郑小姐。 座右铭是 Work Hard, Play Hard! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Stupidity Should Be Forgiven!
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Change | Jazel Tay's
https://smalltinythings.wordpress.com/2015/04/01/change
My Laughter and Tears. I have tried to write in Chinese to convey my feelings but to my shock i find it so hard. Chinese words were once my favourite. It may still be. Not to forget I scored Top Ten in UEC Chinese paper few years back. YOU WILL ONLY GO BACKWARDS IF YOU DO NOT IMPROVE. Same applies to the current issue running in my head relentlessly these few days. I need a change. This entry was posted in Uncategorized. Stupidity Should Be Forgiven! Leave a Reply Cancel reply. Enter your comment here.
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Jazel Tay's | My Laughter and Tears | Page 2
https://smalltinythings.wordpress.com/page/2
My Laughter and Tears. My Exercise Diary 07-07-2014. Running on Treadmill – 20 mins. Pectoral Machine – 3 sets of 15 reps – 45 reps in total. Shoulder Press – 3 sets of 10 reps – 30 reps in total. Seated Leg Press – 2 sets of 15 reps 1 set of 10 reps – 40 reps in total. Body Combat – Class of 55 minutes. Low Row – 3 sets of 20 reps – 60 reps in total. Chest Press – 3 sets of 10 reps – 30 reps in total. The Momentum of My Life. I live a simple life and I am happy. Please don’t judge me. He just doesn̵...
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Warmth | Jazel Tay's
https://smalltinythings.wordpress.com/2014/07/11/warmth
My Laughter and Tears. Received email greetings from YE ytd – I feel warmth. Received caring tweet from Yubei ytd – I feel warmth. Received whatsapp from JM this morning – I feel warmth. All these made me miss you guys and our Monash days so so much. If only we can revisit that time. I really do miss you guys. This entry was posted in Uncategorized. My Exercise Diary 09-07-2014. My Exercise Diary 16072014 →. Leave a Reply Cancel reply. Enter your comment here. Address never made public).
sing-0424.blogspot.com
Blue xX: February 2014
http://sing-0424.blogspot.com/2014_02_01_archive.html
Get going. Move forward. Dream big. Aim high. Saturday, February 22, 2014. 喜欢那里的先进和文明，满是名牌的大街，发达的交通系统，很想把它们运回马来西亚的香港和澳门美食，凉爽的天气，还有刚抵达时从飞机上望下去那些满是一条一条的金属建筑物也太令人震撼了！我仿佛置身香港电影般～香港政府简直是非常会善用每一寸土地呀 lol. 香港人也并不恶劣呀！至少我们遇到的都很好，很热心帮助我们 :). 香港人呢，他们有他们的尊严和骄傲，有的文静斯文典雅，有的直肠直肚大剌剌. 睡眠和工作已经占了一大半 （很大很大的大半）. 你们知道吗……………………. 岁！！！！！！！ 不过coach有说我缺乏运动啦，必须勤劳运动增加我的肌肉instead of 脂肪. 只要有恒心，铁棒磨成针！嘻嘻！ 哈哈哈, 不过当天晚上我还是开心得睡不着了！ 呵呵呵 (shy) 我会继续努力保持并且improve现在的状态！ 众姐妹们我们一起努力！！！！！:D. Yea I'm getting bored of it.slowly. 这一刻的我, 更在意的是生活的品质 :').
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